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Author: Arnold Andersen
Publisher: Gurze Books
ISBN: 9780936077598
Category : Self-Help
Languages : en
Pages : 256
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Book Description
The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.
Author: Arnold Andersen
Publisher: Gurze Books
ISBN: 9780936077598
Category : Self-Help
Languages : en
Pages : 256
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Book Description
The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.
Author: Mike Zorick
Publisher: Lulu.com
ISBN: 1300337443
Category :
Languages : en
Pages : 221
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Book Description
Author: Susan Burke March
Publisher: Mansion
ISBN: 193242119X
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
"It is all in here. A way of living that puts you in control of your weight and health. You can be that person, who makes deliberate choices--one day at a time, one meal at a time, one food at a time, and one walk at a time." -- from publisher's website.
Author: Prachi Gupta
Publisher: Pan Macmillan
ISBN: 1447242440
Category : Health & Fitness
Languages : en
Pages : 220
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Book Description
You have probably tried losing weight at some point in your life, or at least thought about it. Well-meaning and well-intentioned articles, websites and ‘experts’ give out advice on losing weight through the latest research, ‘super’ foods or following ‘magical’ weight-loss techniques. This complicates the process and gives out conflicting information. What is lacking, then, is a coherent how-to which provides you with the pros and cons of healthy foods and foods which have ‘healthy’ claims attached to them, beverages and exercise. Losing It! fills in this gap with tips that are easy to tie into your daily life, resulting in long-term weight loss while gaining in nutrition and fitness. Faced with stores full of choices and the demands of a busy life, how do get together a balanced meal? What foods have empty calories and which ones really help you? Is bread bad for you? Should you not eat rice? What are the healthy choices you can opt for while eating out? Does going to the gym help? What’s holding back your weight loss? Losing It! addresses your everyday burning queries and concerns simply, and is chock-full of tips and suggestions for you to lose weight effectively. Informative and user-friendly, this is a book that will rest as easy in your bag or purse as on the bookshelf.
Author: Barry J Whyte
Publisher: BackPage Press
ISBN: 1909430056
Category : Sports & Recreation
Languages : en
Pages : 53
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Book Description
Barry J Whyte examines the dangers of boxing’s 24-hour weigh-in by looking into the far-reaching consequences of a fight between Joey Gamache and Arturo Gatti in February 2000. He shines a light on a controversial system which allows boxers to ‘boil down’ for the weigh-in the day before the fight then pile the weight back on in the time left before stepping into the ring. He exposes the extreme physiological dangers both boxers are subject to under this flawed system.
Author: Frankie Frain
Publisher: Lulu.com
ISBN: 131242673X
Category : Art
Languages : en
Pages : 322
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Book Description
Frankie Frain is an independent filmmaker, animator, and podcaster, best known for feature films such as A-Bo the Humonkey and Sexually Frank, and viral cartoons that lampoon Hollywood directors. In 2013, he directed his fourth feature film titled Having Fun Up There (written by Geoff Tarulli), a story about an artist in crisis. Here, Frankie describes the entire story behind Having Fun Up There, including the films that preceded, the writing and casting, the nine grueling production days, the edit and color correction, and the film festival circuit and distribution woes. Learn about the technology, techniques, and philosophies behind Frankie and crew's production, in this entertaining tool for any beginning filmmaker.
Author:
Publisher:
ISBN:
Category : Industrial arts
Languages : en
Pages : 1276
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Book Description
Author: Michael B. Gill
Publisher: Oxford University Press, USA
ISBN: 0198714033
Category : Philosophy
Languages : en
Pages : 257
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Book Description
Michael B. Gill offers a new account of Humean moral pluralism: the view that there are different moral reasons for action, which are based on human sentiments. He explores its historical origins, and argues that it offers the most compelling view of our moral experience. Together, pluralism and Humeanism make a philosophically powerful couple.
Author: Editors of Prevention
Publisher: Rodale
ISBN: 1623362342
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
We are in the midst of a blood pressure crisis. Nearly 70 million Americans have been diagnosed with hypertension and just 56 percent of them have it under control. Another 51 million (30 percent of the population) have prehypertension. Hypertension is responsible for 69 percent of first heart attacks and 77 percent of first strokes. But there is good news: High blood pressure is very responsive to lifestyle changes. And the more changes you make, the greater your results. Lower Your Blood Pressure Naturally by Sari Harrar provides readers with a comprehensive lifestyle plan. Readers will follow the Power Mineral Diet, which centers on 13 delicious powerful blood pressure-lowering foods, along with an easy, doable exercise program that combines the proven effectiveness of cardio, strength training, and yoga on blood pressure. Not only do these methods help lower blood pressure on their own, they promote fast, sustainable weight loss, which has an independent blood pressure-lowering effect. With daily meal plans, flavorful, versatile spice blends, 50 recipes, plus Power Mineral smoothies and desserts, the plan proves that a heart-healthy diet need not be bland or boring. Lower Your Blood Pressure Naturally offers one of the easiest and most effective ways to conquer hypertension yet.
Author: United States. Congress. House. Committee on Ways and Means
Publisher:
ISBN:
Category : Tariff
Languages : en
Pages : 840
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Book Description
