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Author: Judith L. Lief
Publisher: Shambhala Publications
ISBN: 9780834822573
Category : Self-Help
Languages : en
Pages : 208
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Book Description
In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients. Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: Simple mindfulness exercises for deepening awareness of moment-by-moment change Practices for cultivating loving-kindness Helpful slogans and guidelines for caregivers to use Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.
Author: Judith L. Lief
Publisher: Shambhala Publications
ISBN: 9780834822573
Category : Self-Help
Languages : en
Pages : 208
Get Book
Book Description
In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients. Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: Simple mindfulness exercises for deepening awareness of moment-by-moment change Practices for cultivating loving-kindness Helpful slogans and guidelines for caregivers to use Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.
Author: Kathryn Mannix
Publisher: Little, Brown Spark
ISBN: 031650453X
Category : Self-Help
Languages : en
Pages : 302
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Book Description
For readers of Atul Gawande and Paul Kalanithi, a palliative care doctor's breathtaking stories from 30 years spent caring for the dying. Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine come changes in the way we understand death. Once a familiar, peaceful, and gentle -- if sorrowful -- transition, death has come to be something from which we shield our eyes, as we prefer to fight desperately against it rather than accept its inevitability. Dr. Kathryn Mannix has studied and practiced palliative care for thirty years. In With the End in Mind , she shares beautifully crafted stories from a lifetime of caring for the dying, and makes a compelling case for the therapeutic power of approaching death not with trepidation, but with openness, clarity, and understanding. Weaving the details of her own experiences as a caregiver through stories of her patients, their families, and their distinctive lives, Dr. Mannix reacquaints us with the universal, but deeply personal, process of dying. With insightful meditations on life, death, and the space between them, With the End in Mind describes the possibility of meeting death gently, with forethought and preparation, and shows the unexpected beauty, dignity, and profound humanity of life coming to an end.
Author: Harold Ivan Smith
Publisher: Augsburg Books
ISBN: 9781451409468
Category : Family & Relationships
Languages : en
Pages : 180
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Book Description
A thoughtful guide to getting through the loss of a friend.
Author: Andrew Holecek
Publisher: Shambhala Publications
ISBN: 1559394080
Category : Self-Help
Languages : en
Pages : 433
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Book Description
We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business. Part One shows how to prepare one's mind and how to help others, before, during, and after death. The author explains how spiritual preparation for death can completely transform our relationship to the end of life, dissolving our fear and helping us to feel open and receptive to letting go in the dying process. Daily meditation practices, the stages of dying and how to work with them, and after-death experiences are all detailed in ways that will be particularly helpful for those with an interest in Tibetan Buddhism and in Tibetan approaches to conscious dying. Part Two addresses the practical issues that surround death. Experts in grief, hospice, the funeral business, and the medical and legal issues of death contribute chapters to prepare the reader for every practical concern, including advance directives, green funerals, the signs of death, warnings about the funeral industry, the stages of grief, and practical care for the dying. Part Three contains heart-advice from twenty of the best-known Tibetan Buddhist masters now teaching in the West. These brief interviews provide words of solace and wisdom to guide the dying and their caregivers during this challenging time. Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.
Author: Joan Halifax
Publisher: Shambhala Publications
ISBN: 9780834821743
Category : Family & Relationships
Languages : en
Pages : 224
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Book Description
The Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated time and again in Joan Halifax’s decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person’s care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process. Her teachings affirm that we can open and contact our inner strength, and that we can help others who are suffering to do the same.
Author: Michael Hebb
Publisher: Da Capo Lifelong Books
ISBN: 0738235318
Category : Self-Help
Languages : en
Pages : 214
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Book Description
For readers of Being Mortal and When Breath Becomes Air, the acclaimed founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation. Of the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death—and not just the practical considerations, such as DNRs and wills, but what we fear, what we hope, and how we want to be remembered. Yet few of these conversations are actually happening. Inspired by his experience with his own father and countless stories from others who regret not having these conversations, Michael Hebb cofounded Death Over Dinner—an organization that encourages people to pull up a chair, break bread, and really talk about the one thing we all have in common. Death Over Dinner has been one of the most effective end-of-life awareness campaigns to date; in just three years, it has provided the framework and inspiration for more than a hundred thousand dinners focused on having these end-of-life conversations. As Arianna Huffington said, "We are such a fast-food culture, I love the idea of making the dinner last for hours. These are the conversations that will help us to evolve." Let's Talk About Death (over Dinner) offers keen practical advice on how to have these same conversations—not just at the dinner table, but anywhere. There's no one right way to talk about death, but Hebb shares time—and dinner—tested prompts to use as conversation starters, ranging from the spiritual to the practical, from analytical to downright funny and surprising. By transforming the most difficult conversations into an opportunity, they become celebratory and meaningful—ways that not only can change the way we die, but the way we live.
Author: B. C. Palmer
Publisher:
ISBN: 9781689640497
Category :
Languages : en
Pages : 378
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Book Description
Between navigating my classes and figuring out my relationship status, a new torment promises Sophomore year to be a killer one. Literally. My freshman year saw us thwarting the apocalypse. Now, with Lucas and Isaac by my side, I'm determined to figure out what Hunter's problem is. At least I know where I stand with Nathan. He actually wants to kill me. To be fair, killing me might save the world. But after the chaos of my first year, all I want is to make it to graduation. It's not going to be easy. Something is hunting me through the halls of Rosewilde, one of my professors is hellbent of seeing me expelled, and the replacement Headmaster might be worse than the last one. Oh, and even my fearless BFF, Serena, is side-eyeing my new roommate. I'm pretty sure he wants to eat our souls. Welcome back to Rosewilde Academy of Magical Arts-where everything you thought you knew is wrong, and everything wrong feels right. A Spell for Shadows is the second book in the Rosewilde Academy of Magical Arts series following Amelia Cresswin after she gave up science for sorcery. She's got her BFF and lovers who are willing to share. This book is filled with scorching dramatics, men who love each other, and a rollercoaster of a magical adventure.
Author: Laura Pritchett
Publisher: Simon and Schuster
ISBN: 1632280604
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Death is a great and grand mystery, and the actual act of dying is the last physical act of our lives. We can do it well, like a graceful well-rehearsed piano solo—or we can do it like that first awkward dance with a middle-school crush. But if anything deserves our full attention, some preparation, or some renewed clarity, death might be it. In this light-hearted, irreverent exploration of the one thing that is certain in all lives, Making Friends with Death offers a look at all the uncertainty that precedes this final act. A compelling mix of practical how-to advice and personal narrative, this book encapsulates our greatest quest—to make peace with death. Pritchett offers up wisdom she has gleaned from all sorts of places, including a decade of traditional research and a lifetime of other related, but less formal, pursuits (digging up a dead body, watching her dog be necropsied on the lawn, hosting Death Cafés, and confronting the grim reaper himself). Making Friends with Death broaches the sacred and the scary with warmth, research, and humor. Interspersed with a variety of workbook-like exercises, this book will prove to be the go-to companion for anyone who would rather be able to greet death as an old friend, rather than a spooky stranger.
Author: Judith L. Lief
Publisher: National Geographic Books
ISBN: 1570623325
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Drawing from The Tibetan Book of the Dead, a Buddhist teacher “provides [readers] with the essential guidepost for embarking on the journey of life and the journey beyond” (Journal of Hospice and Palliative Nursing) In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients. Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: • Simple mindfulness exercises for deepening awareness of moment-by-moment change • Practices for cultivating loving-kindness • Helpful slogans and guidelines for caregivers to use Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.
Author: Dhananjay Joshi
Publisher:
ISBN: 9781512326093
Category :
Languages : en
Pages : 82
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Book Description
The authors have used their own experience to put together a resource to help the terminally ill and the close family to develop a relationship with Death. This friendship is nurtured through readings, prayers, meditations and real-life stories.
