Make shine your body

Make shine your body PDF Author: Satya
Publisher: Youcanprint
ISBN: 8892602926
Category : Self-Help
Languages : en
Pages :

Get Book

Book Description
The body is a very beautiful ‘Vase’ that always goes will cleaned, that must be held ‘dusted’, that must be made bright, so that its light can brighter, and it can contain precious balm.

Make shine your body

Make shine your body PDF Author: Satya
Publisher: Youcanprint
ISBN: 8892602926
Category : Self-Help
Languages : en
Pages :

Get Book

Book Description
The body is a very beautiful ‘Vase’ that always goes will cleaned, that must be held ‘dusted’, that must be made bright, so that its light can brighter, and it can contain precious balm.

Shine-A-light

Shine-A-light PDF Author: Carron Brown
Publisher:
ISBN: 9781610674652
Category :
Languages : en
Pages : 36

Get Book

Book Description
Over 200,000 copies of the series sold. Author Carron Brown has been a children's non-fiction editor and writer for more than 16 years. Secrets of Animal Camouflage is a child-friendly introduction to zoology. Bright, punchy artwork makes every page an adventure. A hidden world of snow-covered Arctic foxes, tree-trunk hiding owls and perfectly camouflaged butterflies are revealed as you hold the pages to the light! The amazing see-through pages in this gorgeously illustrated non-fiction series offer benefits similar to lift-the-flaps books (great for early development and deal with the idea of object permanence), but our Secrets books have the added interactive dimension of the child being able to see the surface and the hidden picture at the same time. Both a visual treat and lots of fun, all of our Shine-a-Light books also offer a glossary and additional information about their subjects, making them non-fiction gift books like no other.Over 200,000 copies of the Shine-a-Light series sold! A non-fiction gift book like no other with amazing see-through pages and a glossary and additional information about their subjects.

To recite for become and create

To recite for become and create PDF Author: Satya
Publisher: Youcanprint
ISBN: 8892604481
Category : Self-Help
Languages : en
Pages : 30

Get Book

Book Description
The recitation is a great means to understand, discover, become, heal, create. What on the stage you recite then in the Life you can live, you can be.

Shine Brighter Every Day

Shine Brighter Every Day PDF Author: Danah Mor
Publisher: Watkins Media Limited
ISBN: 1848993870
Category : Cooking
Languages : en
Pages : 379

Get Book

Book Description
Shine Brighter Every Day is a way of thinking, a mindset. It is not a diet. Danah Mor has created an easy-to-follow, no-nonsense guide that combines scientific and holistic advice to allow you to become your own food doctor, creating an achievable, sustainable plan that is completely personal to you. Our relationship with food is changing. Fad diets and "clean" eating is out and people have abandoned the search for a quick fix in favour of a heightened understanding of the importance of balance, both in their diets and their lives as a whole. In this book, qualified nutritionist and Ayurvedic practitioner, Danah Mor, gives readers all the information they need to adopt a positive, pragmatic mindset that banishes guilt and reframes their relationship with food in a sustainable and realistic way. Readers are introduced to a new perspective on food that helps them understand why they are attracted to certain foods. It shows them how non-physical nourishment is more powerful and important than physical food. Readers are given a chance to reconstruct new relationships with food, where their search and need for certain foods will naturally change and evolve into better choices over time. While many nutritionists bombard readers with lists about what to eat and what not to eat, Danah guides you back to basics. The book is structured into thirteen chapters, each one aimed at increasing your understanding of a specific aspect of health and wellbeing. As a whole, the book will allow you to recognise and plug the holes in your own knowledge and become your own boss and food doctor, ultimately equipping you with tools to fix your relationship with food and live a healthier and happier life.

Shine Your Eyes, Mama Africa!

Shine Your Eyes, Mama Africa! PDF Author: Gavin Bond
Publisher: Xlibris Corporation
ISBN: 1456815326
Category : Religion
Languages : en
Pages : 798

Get Book

Book Description
THIS IS A BOOK LIKE MANY OTHERS WE SEE, REPRESENTS A FLOWERING OF AFRICAN TALENT, WHICH HAS BEEN A RECENT AND WELCOME PHENOMENON.THIS BOOK IS PASSIONATE AND LITERATE AND MAKES A STRONG CASE. ATHENA PRESS. THIS IS A WONDERFUL FIRST BOOK BY THE AUTHOR. IT IS FUNNY AND YET INFORMATIVE! IT CHALLENGES RELIGIOUS LEADERS, WESTERN LRADERS, AND AFRICAN LEADERS TO COME CLEAN. IT ALSO CHALLENGES THE YOUTHS AND THE OPPRESSED IN THE DEVELOPING THIRD WORLD TO RISE UP AND FIGHT FOR THEIR RIGHTS! THE DAILY SKETCH IF YOU WANT TO HAVE A GOOD LAUGH WHILE BEING ENLIGHTENED, IT DEFINITELY IS THE BOOK TO READ. I HAVE SEEN THE FUTURE, ALTHOUGH I DO NOT CLAIM TO BE A PROPHET AND THE FUTURE IS FOR AFRICA TO LOCK UP, IGNORE THE UN, IMF, AND THE WORLD BANK; AND TO IMPLEMENT WHAT IS AFRICAN AND NOT WESTERN HYPOCRITICAL ADVICE. HAVE THEY REDUCED THE PRODUCTION OF THE COMBUSTION ENGINES WHILE CROAKING ABOUT CLIMATE CHANGE? THAT IS THE POINT, SIMPLE! MAN HAS CREATED THE TWO MOST EVIL CONCEPTS IN THE WORLD; RELIGIONS AND POLITICS! HOW MANY HUMAN AND ANIMAL LIVES HAVE BEEN LOST DUE TO POLITICAL AND RELIGIOUS CONFLICTS? ISMAIL DANESI THIS IS A MUST READ. IT IS HISTORY, POLITICS, AND A STORY BOOK!

Rise and Shine

Rise and Shine PDF Author: Kate Oliver
Publisher: Piatkus
ISBN: 0349429340
Category : Self-Help
Languages : en
Pages : 256

Get Book

Book Description
Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In Rise and Shine, psychologist Kate and therapist Toby share their innovative approach to embracing mornings: the S.H.I.N.E. method. A unique and flexible way to build positive, long-term habits, S.H.I.N.E. represents the five elements we all need in our mornings: · Silence - create stillness, peace and reflection · Happiness - discover techniques to help you begin the day on the right side of bed · Intention - find practices that empower you to shape your day · Nourishment - feed your mind, body and soul · Exercise - get your body moving, creating energy for the day ahead Based on the latest scientific research, as well as ancient traditions and insights gathered from decades of personal and professional experience, Rise and Shine offers thirty different practices that will encourage you to curate a routine that blends seamlessly with your lifestyle. Because by changing your mornings, you can change your life.

Make Your Marriage Work

Make Your Marriage Work PDF Author: Sienna Montgomery
Publisher: Sienna Montgomery
ISBN:
Category : Family & Relationships
Languages : en
Pages : 151

Get Book

Book Description
READY TO IMPROVE YOUR COMMUNICATION SKILLS, CONFIDENCE, AND RELATIONSHIP DYNAMICS? THEN DIVE INTO THE SECRETS TO OVERCOMING OBSTACLES AND BUILDING A THRIVING PARTNERSHIP WITH THIS 2-BOOKS-IN-1 BUNDLE! Are you struggling with the impact of ADHD on your relationship? Do anxiety, insecurities, negative thoughts, and jealousy hinder your connection? Are you seeking proven strategies to improve communication, develop empathy, and embrace a neurodiverse way of life together? Are you also grappling with an anxious attachment style, longing to conquer your fears, insecurities, and negative thoughts? "Make Your Marriage Work: Improve Your Communication Skills and Confidence by Understanding the Impact of ADHD on Your Relationship and Coping With Anxiety, Insecurities, Negative Thoughts & Jealousy" explores the impact of ADHD and anxiety on communication and emotional bonds. If you’re looking to... Learn to navigate hyperfocus and distractibility in your ADHD partner while creating balance... Gain insights into managing anxiety, resolving conflicts, and fostering empathy... Discover strategies to strengthen your relationship, create structure and routine, and seek professional help when needed Conquer anxiety, identify triggers, and communicate openly with your partner... Challenge negative thoughts, build self-confidence, overcome insecurities, cope with jealousy, and nurture intimacy and connection... Then get ready to: - Gain a deep understanding of ADHD's impact on adult relationships and learn effective communication techniques. - Develop empathy and bridge the understanding gap between ADHD and emotional connections. - Implement strategies to manage ADHD within your relationship, create structure, and strengthen emotional bonds. - Explore anxiety in marriage, identify triggers, and communicate your anxiety effectively to your partner. - Challenge negative thoughts, change distorted thinking, and build self-compassion and self-acceptance. - Boost self-confidence, set healthy boundaries, and celebrate personal achievements within your marriage. And so much more! Watch as your marriage flourishes with improved communication, confidence, and understanding. Picture overcoming anxiety, insecurities, negative thoughts, and jealousy, and imagine building a fulfilling and resilient partnership. Rest assured, "Make Your Marriage Work" only gives you practical guidance and proven techniques to transform your relationship and help you and your partner thrive! Embrace a harmonious and fulfilling future with your partner by grabbing this book today!

The Anxiety Cure for Kids

The Anxiety Cure for Kids PDF Author: Elizabeth DuPont Spencer
Publisher: John Wiley & Sons
ISBN: 0471475491
Category : Family & Relationships
Languages : en
Pages : 242

Get Book

Book Description
A comforting, practical guide to helping your child deal with anxiety Fear, worry, stomach pains, self-doubt-- these are all classic symptoms of anxiety in children and teenagers. Anxiety affects both boys and girls, regardless of age, size, intelligence, or family specifics. And the only way your family can be free of anxiety is to confront it every time it appears. This book will show you how. The bestselling authors of The Anxiety Cure present a reassuring guide to help adults and children understand the way anxiety works. Using characters such as the Dragon and the Wizard, The Anxiety Cure for Kids explains how to overcome the negative impacts of anxiety and turn anxiety into a positive opportunity for the whole family. It outlines specific action steps to regain full control of your anxious child's life. You'll learn how to communicate effectively with your child, help him or her confront fear, and boost your child's feelings of accomplishment and self-esteem. The book also includes helpful advice for anyone who works with anxious children, such as teachers, coaches, therapists, and school nurses. The plentiful exercises and tips reveal how to: * Recognize the symptoms of anxiety in your child * Evaluate your child's need for medication and/or therapy * Utilize a journal to gain a clear perspective * Assess the role of your family in anxiety disorders * Set goals for the future-- including what to do if anxiety returns Overcoming anxiety in children takes time and persistence-- but it can be done. By making changes little by little, your child can get well and stay well. The lessons in The Anxiety Cure for Kids have helped many children break free from anxiety and, with your family's help, your child will too.

Dynamic Alignment Through Imagery

Dynamic Alignment Through Imagery PDF Author: Eric Franklin
Publisher: Human Kinetics
ISBN: 1718200676
Category : Body image
Languages : en
Pages : 513

Get Book

Book Description
"This resource shows readers how to use imagery, touch, and movement exercises to improve coordination and alignment. The exercises also help relieve tension, enhance the health of the spine and back, and prevent back injury"--

Woman's World

Woman's World PDF Author:
Publisher:
ISBN:
Category : Home economics
Languages : en
Pages : 56

Get Book

Book Description