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Author: Mahir Muhammad
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
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Book Description
This is a book of poetry and illustrations describing my thoughts and feelings during what I consider to be my darkest time. 2019. Years of unchecked mental illness from depression and possible post-traumatic stress disorder are what resulted in what I call the worst year of my life. This book is a memoir that does not detail events, but feelings that plagued me throughout the year. From topics like heartbreak and self-loathing to major depression and suicide. Those struggling with mental illness are often unable to voice what they think or feel due to stigma and judgement that may result from opening up about these topics.Rather than fear the love that nearly put me in a grave, I have decided to spread what love I have left in my damaged heart, in hope of bettering the lives of those around me. In order to do so, I must embrace my history. I hope you read this book and understand the pain I felt. I hope you are inspired to empathize more with those close to you. I hope you accept them, despite their flaws, and love them regardless.
Author: Mahir Muhammad
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
Get Book
Book Description
This is a book of poetry and illustrations describing my thoughts and feelings during what I consider to be my darkest time. 2019. Years of unchecked mental illness from depression and possible post-traumatic stress disorder are what resulted in what I call the worst year of my life. This book is a memoir that does not detail events, but feelings that plagued me throughout the year. From topics like heartbreak and self-loathing to major depression and suicide. Those struggling with mental illness are often unable to voice what they think or feel due to stigma and judgement that may result from opening up about these topics.Rather than fear the love that nearly put me in a grave, I have decided to spread what love I have left in my damaged heart, in hope of bettering the lives of those around me. In order to do so, I must embrace my history. I hope you read this book and understand the pain I felt. I hope you are inspired to empathize more with those close to you. I hope you accept them, despite their flaws, and love them regardless.
Author: Allie Brosh
Publisher: Simon and Schuster
ISBN: 1451666187
Category : Humor
Languages : en
Pages : 288
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Book Description
#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!
Author: John Preston, Psy.D., ABPP.
Publisher: Penguin
ISBN: 144063193X
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: - How to prepare yourself mentally for working while depressed - How to structure your environment so you can work more easily - How to work with others - How to prevent depression
Author: Sandra Garrido
Publisher: Springer
ISBN: 3319396668
Category : Philosophy
Languages : en
Pages : 270
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Book Description
In this book, perspectives in psychology, aesthetics, history and philosophy are drawn upon to survey the value given to sad music by human societies throughout history and today. Why do we love listening to music that makes us cry? This mystery has puzzled philosophers for centuries and tends to defy traditional models of emotions. Sandra Garrido presents empirical research that illuminates the psychological and contextual variables that influence our experience of sad music, its impact on our mood and mental health, and its usefulness in coping with heartbreak and grief. By means of real-life examples, this book uses applied music psychology to demonstrate the implications of recent research for the use of music in health-care and for wellbeing in everyday life.
Author: Melissa Broder
Publisher: Grand Central Publishing
ISBN: 1455562718
Category : Biography & Autobiography
Languages : en
Pages : 147
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Book Description
From acclaimed poet and creator of the popular twitter account @SoSadToday comes the darkly funny and brutally honest collection of essays that Roxane Gay called "sad and uncomfortable and their own kind of gorgeous." Melissa Broder always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores--in prose that is both ballsy and beautiful, aggressively colloquial and achingly poetic--questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.
Author: Susan Calman
Publisher: Hachette UK
ISBN: 147363203X
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
'DEEPLY HONEST, SURPRISINGLY HILARIOUS AND UPLIFTING' The Pool 'HEART-WARMING: UNMISSABLE' Damian Barr, Metro Susan Calman is a much-loved comedian and writer who has appeared on countless radio and television programmes from The News Quiz and Just a Minute to Armchair Detectives and Secret Scotland. She's hosted the podcast Mrs Brightside and stole the nation's hearts in Strictly Come Dancing. Her breakout solo stand up show, Susan Calman is Convicted, dealt with subjects like the death penalty, appearance and depression. It was the overwhelming and positive reaction to the show she wrote about mental health that made Susan want to write a more detailed account of surviving depression when you're the world's most negative and anxious person. The Crab of Hate is the personification of Calman's depression and her version of the notorious Black Dog. A constant companion all her life, the Crab has provided her with the best, and very worst of times. This is a very personal and affecting memoir of how, after many years and with a lot of help and talking, Susan has embraced her dark side and realised that she can be the most joyous sad person you'll ever meet. CHEER UP LOVE IS FUNNY, POIGNANT AND (HOPEFULLY) INFORMATIVE. IT'S ALWAYS GOOD TO TALK AND TO REALISE YOU ARE NOT ALONE. *If you loved Cheer Up Love, try Sunny Side Up, Susan's Calmanifesto of Happiness*
Author: Jean M. Twenge
Publisher: Simon and Schuster
ISBN: 0743276981
Category : Social Science
Languages : en
Pages : 306
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Book Description
Noted researcher Dr. Twenge uses 14 years of research and its data from 1.3 million respondents to reveal how profoundly different today's young adults are from previous generations, and makes controversial predictions about what the future holds.
Author: Lisa Esile
Publisher: Penguin
ISBN: 1101993618
Category : Self-Help
Languages : en
Pages : 176
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Book Description
A sympathetic illustrated guide to learning to live with your mind--even when it tries to trick you. Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Your mind doesn't want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed, unfulfilled, and single because it enjoys routine and is resistant to change, no matter how positive the change may be. But more often than not, that's not what you want. Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors. Filled with charming illustrations, this book will be the friendly voice in your head to counter your negative thoughts, and it will teach you how to finally be at peace with all that you are.
Author: Fyodor Dostoevsky
Publisher: Modern Library
ISBN: 030782408X
Category : Fiction
Languages : en
Pages : 322
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Book Description
This collection, unique to the Modern Library, gathers seven of Dostoevsky's key works and shows him to be equally adept at the short story as with the novel. Exploring many of the same themes as in his longer works, these small masterpieces move from the tender and romantic White Nights, an archetypal nineteenth-century morality tale of pathos and loss, to the famous Notes from the Underground, a story of guilt, ineffectiveness, and uncompromising cynicism, and the first major work of existential literature. Among Dostoevsky's prototypical characters is Yemelyan in The Honest Thief, whose tragedy turns on an inability to resist crime. Presented in chronological order, in David Magarshack's celebrated translation, this is the definitive edition of Dostoevsky's best stories.
Author: Andrew Solomon
Publisher: Simon and Schuster
ISBN: 145161103X
Category : Biography & Autobiography
Languages : en
Pages : 576
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Book Description
The author offers a look at depression, drawing on his own battle with the illness and interviews with fellow sufferers, researchers, and doctors to assess the disease's complexities, causes, symptoms, and available therapies.
