Living Skills Recovery Workbook PDF Download
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Author: Pat Precin
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 228
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Book Description
This workbook provides clinicians with the tools necessary to help patients with dual diagnoses acquire basic living skills. Focusing on stress management, time management, activities of daily living, and social skills training, each living skill is taught in relation to how it aids in recovery and relapse prevention for each patient's individual lifestyle and pattern of addiction. This form of treatment allows mentally ill chemically addicted patients to learn and use the skills necessary to remain drug free. It also instructs recovering addicts on how to manage their psychiatric symptoms to promote the highest level of integration into their community.
Author: Pat Precin
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 228
Get Book
Book Description
This workbook provides clinicians with the tools necessary to help patients with dual diagnoses acquire basic living skills. Focusing on stress management, time management, activities of daily living, and social skills training, each living skill is taught in relation to how it aids in recovery and relapse prevention for each patient's individual lifestyle and pattern of addiction. This form of treatment allows mentally ill chemically addicted patients to learn and use the skills necessary to remain drug free. It also instructs recovering addicts on how to manage their psychiatric symptoms to promote the highest level of integration into their community.
Author: Patricia Precin
Publisher:
ISBN: 9781626548350
Category :
Languages : en
Pages : 222
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Book Description
Author: Suzette Glasner-Edwards
Publisher: New Harbinger Publications
ISBN: 1626252807
Category : Self-Help
Languages : en
Pages : 224
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Book Description
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
Author: John J. Liptak
Publisher: Whole Person Associates
ISBN: 9781570252259
Category : Psychology
Languages : en
Pages : 0
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Book Description
This workbook written for therapists, counselors, psychologists, teachers and group leaders contains self-assessments, exploratory activities, reflective journaling exercises and educational handouts to help participants discover their habitual and ineffective methods of managing substance abuse, and to explore new ways for bringing about healing. The book contains five sections that help individuals: determine the level their addiction, examine personality traits that predispose them to various addictions, measure co-dependency characteristics, understand relapse warning signs, and identify excuses they may be using to continue their abuse of substances. Addictions come in many shapes and forms. the assessments and activities helpl participants deal with a wide variety of addictions including: drup and alchohol, caffeine, tobacco products, computers, gambling, and more.
Author: Helen Harberts
Publisher: Hazelden Publishing
ISBN: 9781592853182
Category : Psychology
Languages : en
Pages : 116
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Book Description
Author: Glenn R. Schiraldi
Publisher: New Harbinger Publications
ISBN: 1684036666
Category : Self-Help
Languages : en
Pages : 263
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Book Description
Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.
Author: LeRoy J. Spaniol
Publisher: Boston University Art Gallery
ISBN: 9781878512406
Category : Mental illness
Languages : en
Pages : 119
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Book Description
Author: Kim Rosenthal
Publisher:
ISBN: 9781736974100
Category :
Languages : en
Pages : 130
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Book Description
Drug and alcohol counselor, creativity-guru, and humorist in one, Dr. Kim Rosenthal's Outside-the-Box Recovery Workbook is an innovative and friendly action-plan for recovery. The workbook takes the reader on a 130-page introductory journey into the world of sobriety, where relapse prevention, cognitive behavioral therapy, motivational interviewing, and the hard work of recovery meet entertainment and creativity. That means art therapy, positive psychology, narrative therapy, and creative writing - as well as illustrations, alter egos, movies, mazes, word searches, cartoons, and a joke or two. With this book as guide, you'll learn more about:?Grieving the loss of addiction?Taking on triggers and cravings?Understanding change?Dealing with mistakes?What to do if you relapse?Setting goals and pursuing dreams?Getting to know the new you in recoveryWhether you're a professional or someone new to recovery, if you're looking for a clinical approach to addiction that's both demanding and paradoxically fun, this book was written for you. Welcome. Take off your jacket and stick around a while.Dr. Rosenthal is a board-certified psychiatrist with more than 20 years of experience helping people get past mental illness and addiction. She's licensed in Maine, Hawaii, and North Carolina and has experience working in dozens of settings, including detox units, rehabs, hospitals, clinics, forensics, geriatrics, and with our nation's veterans. She founded the Outside-the-Box Recovery movement to help providers help clients beat addiction.
Author: Ron Lott
Publisher:
ISBN: 9781734238808
Category :
Languages : en
Pages :
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Book Description
Successful Life Skills is the epitome of what the recovery movement represents. This guide can help any population learn and improve their lives on a holistic level, focusing on solutions rather than labels or diagnoses. It focuses on choices which are paramount for people to engage and participate in a learning experience.This new manual is by far the easiest, most targeted and user-friendly treatment tool available today. It meets standards for evidence-based treatment, follows a natural progression and can be used in either facilitator-led or participant-led groups. SMART Recovery and NIDA's evidence-based InsideOut Correctional Program has been used in prisons and jails around the world over the last 22 years to great effect. Successful Life Skills has upgraded this program for the 21st Century, extending the program components and including many valuable and relevant life skills. Focused and thoughtful reading of this book will instill HOPE in people who wish to make changes in their lives and the POWER to make them.
Author: Paula A. Freedman
Publisher: Althea Press
ISBN: 9781641521178
Category : Education
Languages : en
Pages : 188
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Book Description
Prevent relapse with practical coping skills for everyday life from The Addiction Recovery Workbook. Preventing relapse in daily life is where the work of a successful recovery starts. The Addiction Recovery Workbook equips you with actionable strategies and coping skills to prevent relapse and succeed in recovery when faced with day-to-day challenges, stressors, and triggers. From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life. Once equipped with these skills, you'll establish new routines and rituals that do not involve substance abuse, and redefine your personal identity by connecting to what matters most to you. Designed for you to use on your own, or alongside a 12-step program, The Addiction Recovery Workbook gives you the skills you need for successful recovery with: An essential introduction that helps you understand your addiction and outlines the path to recovery. Coping skills to handle thoughts, emotions, relationships, and high-risk situations and environments. Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines. On your recovery journey ahead, there may be obstacles. Armed with the skills and strategies in The Addiction Recovery Workbook, you will overcome every single one you face.
