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Author: B.K.S. Iyengar
Publisher: Rodale Books
ISBN: 1609619587
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Author: B.K.S. Iyengar
Publisher: Rodale Books
ISBN: 1609619587
Category : Health & Fitness
Languages : en
Pages : 308
Get Book
Book Description
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Author: Kenneth R. Yeager
Publisher: OUP Oxford
ISBN: 0191500895
Category : Science
Languages : en
Pages : 174
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Book Description
There would be no life on Earth without light from the Sun, and life would not be as highly evolved as it is had it not made the best use of light's energy and information for using photosynthesis, biological clocks, and vision. In Light and Life, Michael Gross explores six major aspects of the complex and fascinating interplay between light and life, ranging from the mythical role of the Sun in ancient cultures to the latest advances in scientific research, covering photosynthesis, bioluminescence, vision, perception, and biological clocks. - ;Light, like no other physical phenomenon, is linked in a wide variety of ways with the biological phenomenon of life. We can read this page because light is reflected from it, and carries the information to the retina; the oxygen we breathe was produced by photosynthesis; our sense of alertness relies on our biological clock, set using the cues of light and dark. Michael Gross explores the symbiotic relationship of light and life in this intriguing and entertaining book. Starting with astronomy and our relationship with the Sun and dependence on photosynthesis, he then turns to some of the stranger outcomes of the relationship - bioluminescent creatures, and their evolutionary significance. Finally he looks at the influence of light on biological time-keeping, the focus of much current scientific research. Life would not be here without light, and it would not have evolved as it has done had it not made the best possible use of light's energy and information content for using photosynthesis, biological clocks, and vision. This book explores all these aspects of the fascinating interplay of these two phenomena in a lively manner using many intriguing examples. -
Author: Dr. Robert Svoboda
Publisher: Lotus Press
ISBN: 160869240X
Category : Body, Mind & Spirit
Languages : en
Pages : 343
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Book Description
Light on Life brings the insight and wisdom of Indian astrology to the Western reader. Jyotish, or Indian astrology, is an ancient and complex method of exploring the nature of time and space and its effect upon the individual. Formerly a closed book to the West, the subject has now been clarified and explained by Hart de Fouw and Dr. Robert Svoboda, two experts and long-term practitioners. In Light on Life they have created a complete and thorough handbook that can be appreciated and understood by those with very little knowledge of astrology.
Author: Sonke Johnsen
Publisher: Princeton University Press
ISBN: 140084066X
Category : Science
Languages : en
Pages : 357
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Book Description
Optics--a field of physics focusing on the study of light--is also central to many areas of biology, including vision, ecology, botany, animal behavior, neurobiology, and molecular biology. The Optics of Life introduces the fundamentals of optics to biologists and nonphysicists, giving them the tools they need to successfully incorporate optical measurements and principles into their research. Sönke Johnsen starts with the basics, describing the properties of light and the units and geometry of measurement. He then explores how light is created and propagates and how it interacts with matter, covering topics such as absorption, scattering, fluorescence, and polarization. Johnsen also provides a tutorial on how to measure light as well as an informative discussion of quantum mechanics. The Optics of Life features a host of examples drawn from nature and everyday life, and several appendixes that offer further practical guidance for researchers. This concise book uses a minimum of equations and jargon, explaining the basic physics of light in a succinct and lively manner. It is the essential primer for working biologists and for anyone seeking an accessible introduction to optics. Some images inside the book are unavailable due to digital copyright restrictions.
Author: Mikaela Katherine Jones
Publisher: Conari Press
ISBN: 1609256093
Category : Self-Help
Languages : en
Pages : 130
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Book Description
A collection of 111 short, inspiring teachings on how to let your light shine regardless of what's going on in your life. Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Little Book of Light is the ideal pick-me-up, a reminder that love and joy are available in every moment. This elegantly packaged little gift book will inspire, uplift, and enlighten with digestible nuggets of inspiration. It appeals to people of all spiritual traditions and at various stages on their spiritual path without being religious. The Little Book of Life is bite-sized inspirational wisdom that will help illuminate your path, no matter how dark it may sometimes appear. It will help you stay connected with your true self, and find daily delight so you can shine.
Author: Anthony M. Coniaris
Publisher:
ISBN: 9781933654089
Category :
Languages : en
Pages : 0
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Book Description
Author: J. Craig Venter
Publisher: Penguin
ISBN: 0143125907
Category : Science
Languages : en
Pages : 239
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Book Description
“Venter instills awe for biology as it is, and as it might become in our hands.” —Publishers Weekly On May 20, 2010, headlines around the world announced one of the most extraordinary accomplishments in modern science: the creation of the world’s first synthetic lifeform. In Life at the Speed of Light, scientist J. Craig Venter, best known for sequencing the human genome, shares the dramatic account of how he led a team of researchers in this pioneering effort in synthetic genomics—and how that work will have a profound impact on our existence in the years to come. This is a fascinating and authoritative study that provides readers an opportunity to ponder afresh the age-old question “What is life?” at the dawn of a new era of biological engineering.
Author: Adam Hamilton
Publisher: Abingdon Press
ISBN: 1501805347
Category : Religion
Languages : en
Pages : 176
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Book Description
The Gospel of John is the most deeply spiritual of the four gospels. This writing is filled with rich images and profound truths, but John notes that his aim in writing the gospel is that readers will not only believe in Jesus Christ, but that they “may have life in his name.” Adults, youth, and children alike can experience a season of spiritual growth and life-changing renewal in Adam Hamilton’s six-week, DVD-series, John: The Gospel of Light and Life. You’ll follow the life, ministry, death, and resurrection of Jesus through the Gospel of John and understand the context of some of the best-known verses in the New Testament. Everything you need to lead small groups of all ages is available for this special study including the entire Gospel of John in the CEB translation printed in the book.
Author: James Lindsay
Publisher: Pitchstone Publishing (US&CA)
ISBN: 1634310888
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Life is short, and it can be sweet. Contemplating death is looking into a mirror that allows us to see these simple facts clearly, as if for the first time. We have every reason to believe that we have but one life to live—and no good reasons to believe otherwise—and death marks the termination of each life. Examining this reality opens doors to understanding ourselves, each other, connection, love, and life itself in an entirely new way. Life in Light of Death offers a short exploration of the sweetness and opportunity available to those who understand and embrace this fact. By looking at life as reflected by death, we can see what really matters and how best to live.
Author: Lucille Clifton
Publisher: Copper Canyon Press
ISBN: 1619322897
Category : Poetry
Languages : en
Pages : 85
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Book Description
With a powerful introduction by Ross Gay and a moving afterword by Sidney Clifton, this special anniversary edition of The Book of Light offers new meditations and insights on one of the most beloved voices of the 20th century. Though The Book of Light opens with thirty-nine names for light, we soon learn the most meaningful name is Lucille—daughter, mother, proud Black woman. Known for her ability to convey multitudes in few words, Clifton writes into the shadows—her father’s violations, a Black neighborhood bombed, death, loss—all while illuminating the full spectrum of human emotion: grief and celebration, anger and joy, empowerment and so much grace. A meeting place of myth and the Divine, The Book of Light exists “between starshine and clay” as Clifton’s personas allow us to bear the world’s weight with Atlas and witness conversations between Lucifer and God. While names and dates mark this text as a social commentary responding to her time, it is haunting how easily this collection serves as a political palimpsest of today. We leave these poems inspired—Clifton shows us Superman is not our hero. Our hero is the Black female narrator who decides to live. And what a life she creates! “Won’t you celebrate with me?”
