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Author: Briony Benjamin
Publisher: Allen & Unwin
ISBN: 1761062468
Category : Self-Help
Languages : en
Pages : 242
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Book Description
Sharing wise guidance on how to navigate difficult times, this is a funny, warm and practical guide to help you gain perspective on what's truly important in life - from a young woman who never expected to survive The Big C. Perfect for fans of life-changing personal development manuals like The Resilience Project, The Happiness Project and When Life Is Not Peachy. 'This is the book everyone needs to read when life takes an unexpected turn.' - Mia Freedman, MamaMia Not all storms come to disrupt your life. Some come to clear your path. Viral video producer Briony Benjamin was a few months into a new job when she started feeling crappy… All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer all through her body. Turning the camera on herself, Briony started documenting her journey in the short video 'You Only Get One Life'. Its raw portrayal of her experience went viral, touching millions. Here Briony shares some of the important lessons learnt through her illness and recovery - everything from how to assemble your A Team in times of crisis and learning to make friends with the pain, to happy hacks for cutting yourself some slack and some great tips on being a kick-arse support human when a friend is going through the rough stuff. If you want to live the richest version of your life, bring some more joy into your day-to-day existence and have some tools up your sleeve for when things get tricksy, this book is for you. Because - spoiler alert - we all have to deal with our fair share of tough times sooner or later. It's how we handle them and bounce back afterwards that really matters.
Author: Briony Benjamin
Publisher: Allen & Unwin
ISBN: 1761062468
Category : Self-Help
Languages : en
Pages : 242
Get Book
Book Description
Sharing wise guidance on how to navigate difficult times, this is a funny, warm and practical guide to help you gain perspective on what's truly important in life - from a young woman who never expected to survive The Big C. Perfect for fans of life-changing personal development manuals like The Resilience Project, The Happiness Project and When Life Is Not Peachy. 'This is the book everyone needs to read when life takes an unexpected turn.' - Mia Freedman, MamaMia Not all storms come to disrupt your life. Some come to clear your path. Viral video producer Briony Benjamin was a few months into a new job when she started feeling crappy… All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer all through her body. Turning the camera on herself, Briony started documenting her journey in the short video 'You Only Get One Life'. Its raw portrayal of her experience went viral, touching millions. Here Briony shares some of the important lessons learnt through her illness and recovery - everything from how to assemble your A Team in times of crisis and learning to make friends with the pain, to happy hacks for cutting yourself some slack and some great tips on being a kick-arse support human when a friend is going through the rough stuff. If you want to live the richest version of your life, bring some more joy into your day-to-day existence and have some tools up your sleeve for when things get tricksy, this book is for you. Because - spoiler alert - we all have to deal with our fair share of tough times sooner or later. It's how we handle them and bounce back afterwards that really matters.
Author: James MacDonald
Publisher: Moody Publishers
ISBN: 1575679159
Category : Religion
Languages : en
Pages : 209
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Book Description
When life is hard, really hard, we often spend all our time pleading, begging, yelling, refusing, and questioning. While none of these things are necessarily unusual, they are missing the ultimate point. When life is hard, when things get ugly, when all hope seems to be lost… that is when we are able to display the superiority of the life lived in God. It is in those moments of despair, when we question what is happening, when we don’t know what to do, when some trials never seem to end, that we can lean most heavily on God’s promises and truths. Working his way through five questions we've all had run through our heads, trusted pastor James MacDonald helps us understand what we should do now. We begin the journey by looking at different types of "trials", figuring out exactly what we're dealing with, and recognizing that God certainly knows. Second, the obvious question: "Why?" God sees us going through trials and we long for two things: for them to be over and to know why they happened in the first place. Next, we need to know what to do with these trials when they come (and they will most certainly come). Fourth, we have all wondered it, can trials be refused? Are God's purposes really being fulfilled in the midst of this trying time? And lastly, God reveals Himself to us through these trials. . . and sometimes, they just don't ever end. Why doesn't this trial go away? God told us to expect trials—don’t be surprised when they come. Grow when they come. Find hope when they come.
Author: Heather Stillufsen
Publisher: Blue Mountain Arts
ISBN: 9781680882575
Category : Self-Help
Languages : en
Pages : 44
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Book Description
When nothing seems to be going right, this book is here to remind you that the resilience, hope, and determination you need is right inside you. Heather Stillufsen's charming illustrations and empowering messages will help you see the rainbow in the midst of the storm and show you the way to a brighter tomorrow. Share this book with a friend or loved one in need of a little encouragement, or use it as a personal reminder that life may be tough right now, but so are you!
Author: Russ Harris
Publisher: New Harbinger Publications
ISBN: 1684039037
Category : Psychology
Languages : en
Pages : 273
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Book Description
Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down. Whether it’s the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster—nothing really prepares us for those moments when life hits hard and turns our world upside down. The good news is that you can move forward. There are tools you can use to find your way back from despair and live a fulfilling life. In this candid self-help guide, psychotherapist Russ Harris offers powerful and doable skills grounded in evidence-based ACT to help you recover from grief, loss, and crisis; transcend your pain and suffering; and build a rich and meaningful life—even in the face of adversity. You’ll also find tools to help you deal with painful memories, create your own healing “grief rituals,” and transform difficult emotions into unexpected allies. Finally, you’ll learn how mindfulness and self-compassion can help keep you grounded, even when it seems like your world is in free fall. If you’re ready to start building the resilience needed to heal from loss or thrive in the face adversity, this guide will show you how to get there, one step at a time.
Author: Henry Gariepy
Publisher:
ISBN: 9781562925017
Category : Religion
Languages : en
Pages : 84
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Book Description
"When Life Gets Tough" will help you find peace and strength in times of trouble through short reflections that take just a minute to read.
Author: Kevin Smith
Publisher: Avery
ISBN: 1592407447
Category : Biography & Autobiography
Languages : en
Pages : 274
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Book Description
The director of "Clerks" offers advice culled from his successful career of rule-breaking, sharing observations on what can be learned from the character Ferris Bueller, the highs and lows of overeating, and how to manage judgmental people.
Author: Guy Shanks
Publisher:
ISBN: 9781791379834
Category :
Languages : en
Pages : 125
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Book Description
In "Life is Tough," veteran Montana hunting and fishing guide recounts some of his most memorable experiences on the trails of northwestern Montana and life in general, where encounters with bears and mountain lions keep pace with more personal struggles of man confronting his own demons and his eventual embrace of God's forgiveness. Guy's true Montana voice imparts humor and wisdom in equal measure, and lovers of both faith-affirming and wilderness stories will be sure to add "Life is Tough" to their list of favorites.
Author: Daniel Edward Miller
Publisher:
ISBN: 9781941213285
Category : Interpersonal conflict
Languages : en
Pages : 72
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Book Description
In a broken world, we all encounter people whose behavior seems calculated to hurt us. Jesus teaches us to respond to such offenses with active grace and creative peacemaking. This book offers inspiring examples and practical strategies to help us reflect Christ's love to others, even when they make our lives difficult.
Author: Roger N. Lancaster
Publisher: Univ of California Press
ISBN: 9780520915527
Category : Social Science
Languages : en
Pages : 370
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Book Description
"Rambo took the barrios by storm: Spanish videotapes of the movie were widely available, and nearly all the boys and young men had seen it, usually on the VCRs of their family's more affluent friends. . . . As one young Sandinista commented, 'Rambo is like the Nicaraguan soldier. He's a superman. And if the United States invades, we'll cut the marines down like Rambo did.' And then he mimicked Rambo's famous war howl and mimed his arc of machine gun fire. We both laughed."—from the book There is a Nicaragua that Americans have rarely seen or heard about, a nation of jarring political paradoxes and staggering social and cultural flux. In this Nicaragua, the culture of machismo still governs most relationships, insidious racism belies official declarations of ethnic harmony, sexual relationships between men differ starkly from American conceptions of homosexuality, and fascination with all things American is rampant. Roger Lancaster reveals the enduring character of Nicaraguan society as he records the experiences of three families and their community through times of war, hyperinflation, dire shortages, and political turmoil. Life is hard for the inhabitants of working class barrios like Doña Flora, who expects little from men and who has reared her four children with the help of a constant female companion; and life is hard for Miguel, undersized and vulnerable, stigmatized as a cochón—a "faggot"—until he learned to fight back against his brutalizers. Through candid discussions with young and old Nicaraguans, men and women, Lancaster constructs an account of the successes and failures of the 1979 Sandinista Revolution, documenting the effects of war and embargo on the cultural and economic fabric of Nicaraguan society. He tracks the break up of families, surveys informal networks that allow female-headed households to survive, explores the gradual transformation of the culture of machismo, and reveals a world where heroic efforts have been stymied and the best hopes deferred. This vast chronicle is sustained by a rich theoretical interpretation of the meanings of ideology, power, and the family in a revolutionary setting. Played out against a backdrop of political travail and social dislocation, this work is a story of survival and resistance but also of humor and happiness. Roger Lancaster shows us that life is hard, but then too, life goes on.
Author: Sheila Walsh
Publisher: HarperChristian + ORM
ISBN: 1418516201
Category : Religion
Languages : en
Pages : 199
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Book Description
If God loves me, why did my child die? If life is supposed to be so wonderful, why do I feel so bad? If God hears my prayers, why am I still single? If God is in control of the world, why is life so hard? Sheila Walsh hears questions like these wherever she goes. In her own life journey, she has struggled with difficult questions?and has found some answers. Not easy, pat answers, but real-life, lived-out-in-the-flesh answers that can help you find meaning and purpose in spite of pain and suffering. Life Is Tough but God Is Faithful offers encouraging insight into God's presence in the midst of our questions and struggles?and highlights positive choices you can make, no matter what your circumstances may be. "Life is tough, but God is faithful" has become Sheila's motto. "The Bible is full of stories of men and women who, in the midst of the toughest situations of life, discovered the faithfulness of God," she says. "When our dreams go sour or seem unfulfilled, we can choose to allow Satan to slither into our lives, or we can choose to remember that God is faithful, no matter how hopeless life gets." Sheila looks at thirteen crucial turning points that can help you rediscover God's love and forgiveness. Showing how the choices you make affect your life, she offers insights from the book of Job, from her own life, and from the lives of people whose simple but determined faith helped them become shining lights in a dark world.
