It's Your Camino

It's Your Camino PDF Author: Kenneth Richard Strange Jr
Publisher:
ISBN: 9781098837884
Category :
Languages : en
Pages : 194

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Book Description
This is the story of one couple's 500-mile, 31-day pilgrimage across northern Spain to Santiago de Compostela in 2018.

It's Your Camino

It's Your Camino PDF Author: Kenneth Richard Strange Jr
Publisher:
ISBN: 9781098837884
Category :
Languages : en
Pages : 194

Get Book

Book Description
This is the story of one couple's 500-mile, 31-day pilgrimage across northern Spain to Santiago de Compostela in 2018.

Walking Your Blues Away

Walking Your Blues Away PDF Author: Thom Hartmann
Publisher: Simon and Schuster
ISBN: 1594779635
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

Sinning Across Spain Updated Edition

Sinning Across Spain Updated Edition PDF Author: Ailsa Piper
Publisher:
ISBN: 9780522872224
Category :
Languages : en
Pages :

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Book Description
Walking has been the constant in Ailsa Piper's life. Setting down one foot after the other takes her to a transformative-and transcendent-place. Her bestselling memoir Sinning Across Spain was inspired by the tradition of medieval walkers who were paid by others to carry their sins to holy places. The cargo included anger, envy, pride and lust. She hiked alone through the endless olive groves of the Camino MozBrabe, from the legendary southern city of Granada toward the centuries-old pilgrim destination, Santiago de Compostela, in the far north-west of Spain. In dusty pueblos and epic landscapes, miracles found her. Angels in both name and nature eased her path. When faced with the untimely death of her husband, Peter, her 'true north', Ailsa returned to the Camino trail, this time in France, to walk through her sorrow. This second pilgrimage is the story of a walk where the burden is her own grief, not the sins of others, and which ultimately sees her walking into life and hope.

Tastes of the Camino

Tastes of the Camino PDF Author: Yosmar Monique Martinez
Publisher:
ISBN: 9780997253405
Category :
Languages : en
Pages :

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Book Description
Foods along St. James Way in Northern Spain

Camino de Santiago: Camino Frances

Camino de Santiago: Camino Frances PDF Author: The Reverend Sandy Brown
Publisher: Cicerone Press Limited
ISBN: 1783627948
Category : Travel
Languages : en
Pages : 522

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Book Description
Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

Walk in a Relaxed Manner

Walk in a Relaxed Manner PDF Author: Joyce Rupp
Publisher: Orbis Books
ISBN: 1608330729
Category : Religion
Languages : en
Pages : 129

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Book Description
Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.

The Camino Way

The Camino Way PDF Author: Victor Prince
Publisher: AMACOM
ISBN: 0814438253
Category : Business & Economics
Languages : en
Pages : 208

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Book Description
Business coach and former COO Victor Prince began his 500-mile trek on the Camino de Santiago as one person--driven, work-focused, and highly competitive--and he finished it a completely different one--more balanced, caring, and present in the moment. As he made his way on foot through rugged countryside and medieval towns, the life-altering journey allowed him to reflect, test his will, and join a community of strangers on a shared mission--resulting in seven essential leadership lessons inspired by the values emblazoned on the back of every pilgrim’s passport.In The Camino Way, Prince shares the lessons he learned while on his pilgrimage and guides readers on their own Camino de Santiago. As Prince did while on his journey, learn to:• Treat each day as its own adventure• Make others feel welcome• Learn from those who’ve walked before• Consider your impact on those who follow• And more!Each year hundreds of thousands trek across this 500-mile leadership journey like no other. Within these pages, learn the life-changing principles they are discovering!

I'm Off Then

I'm Off Then PDF Author: Hape Kerkeling
Publisher: Simon and Schuster
ISBN: 1439100489
Category : Travel
Languages : en
Pages : 352

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Book Description
I'm Off Then has sold more than three million copies in Germany and has been translated into eleven languages. The number of pilgrims along the Camino has increased by 20 percent since the book was published. Hape Kerkeling's spiritual journey has struck a chord. Overweight, overworked, and disenchanted, Kerkeling was an unlikely candidate to make the arduous pilgrimage across the Pyrenees to the Spanish shrine of St. James, a 1,200-year-old journey undertaken by nearly 100,000 people every year. But he decided to get off the couch and do it anyway. Lonely and searching for meaning along the way, he began the journal that turned into this utterly frank, engaging book. Filled with unforgettable characters, historic landscapes, and Kerkeling's self-deprecating humor, I'm Off Then is an inspiring travelogue, a publishing phenomenon, and a spiritual journey unlike any other.

Call of the Camino

Call of the Camino PDF Author: Robert Mullen
Publisher: Simon and Schuster
ISBN: 1844093670
Category : Travel
Languages : en
Pages : 208

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Book Description
The experiences of an ordinary man on the pilgrim’s path are charted in this narrative that walks along the Camino Francés to the shrine of Saint James at Santiago de Compostela and then on to Finisterre, the westernmost point of Spain. The history of the Camino is recounted, as well as several of the myths, legends, and miracle stories that have become attached--and given special meaning--to this itinerary. Emphasizing that personal myths are an essential part of this lore, this chronicle also includes stories from the confraternity of the pilgrims, people from all corners of the world who visit this walk for a great diversity of reasons, but all of whom leave having experienced the same miracle--that this pilgrimage will play a defining role in their lives.

The Pilgrimage Road to Santiago

The Pilgrimage Road to Santiago PDF Author: David M. Gitlitz
Publisher: St. Martin's Griffin
ISBN: 1466825987
Category : Travel
Languages : en
Pages : 464

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Book Description
The road across northern Spain to Santiago de Compostela in the northwest was one of the three major Christian pilgrimage routes during the Middle Ages, leading pilgrims to the resting place of the Apostle St. James. Today, the system of trails and roads that made up the old pilgrimage route is the most popular long-distance trail in Europe, winding from the heights of the Pyrenees to the gently rolling fields and woods of Galicia. Hundreds of thousands of modern-day pilgrims, art lovers, historians, and adventurers retrace the road today, traveling through a stunningly varied landscape which contains some of the most extraordinary art and architecture in the western world. For any visitor, the Road to Santiago is a treasure trove of historical sites, rustic Spanish villages, churches and cathedrals, and religious art. To fully appreciate the riches of this unique route, look no further than The Pilgrimage Road to Santiago, a fascinating step-by-step guide to the cultural history of the Road for pilgrims, hikers, and armchair travelers alike. Organized geographically, the book covers aspects of the terrain, places of interest, history, artistic monuments, and each town and village's historical relationship to the pilgrimage. The authors have led five student treks along the Road, studying the art, architecture, and cultural sites of the pilgrimage road from southern France to Compostela. Their lectures, based on twenty-five years of pilgrimage scholarship and fieldwork, were the starting point for this handbook.