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Author: Tami Pruitt
Publisher: Tami Pruitt
ISBN:
Category : Self-Help
Languages : en
Pages : 181
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Book Description
I Ate Cookies Out of the Trash is an inspirational guide written by Tami Pruitt, based on her real-life experiences dealing with body image and eating issues. She shapes her book with her struggles and how to overcome them. Supported with research-based facts and accompanied by her professional advice as a Registered Dietitian (RD), she lets others know they're not alone in struggling with self-love, body image and disordered eating. But Tami isn't your stereotypical health guru who runs seven miles a day and judges people for the kind of unhealthy food they consume. Instead, she's the friend you never had, the kind that encourages and motivates you to rise above those dilemmas. Tami takes us down memory lane, where life pitted challenges against her and what she did to get through them. Giving us a glimpse of her struggles, she keeps a firm connection with the equally troubling or adverse lives of her readers. Tami's unique position in having faced diet and weight troubles while being an RD gives her an unparalleled level of empathy for those that might be going through the same. With her expert advice and motivation to strive to be the best version of herself, Tami imparts the message that no matter how hard it gets, you're never alone. Navigating the ever-changing diet trends is exhausting for an RD, let alone for the general population, and Tami helps you understand that it is okay to not be perfect. There are others out there like you. I Ate Cookies Out of the Trash fills one with the hope that things can get better once you manifest what you want and are determined to achieve it at any cost. Tami Pruitt, MS, RD, NWCC
Author: Tami Pruitt
Publisher: Tami Pruitt
ISBN:
Category : Self-Help
Languages : en
Pages : 181
Get Book
Book Description
I Ate Cookies Out of the Trash is an inspirational guide written by Tami Pruitt, based on her real-life experiences dealing with body image and eating issues. She shapes her book with her struggles and how to overcome them. Supported with research-based facts and accompanied by her professional advice as a Registered Dietitian (RD), she lets others know they're not alone in struggling with self-love, body image and disordered eating. But Tami isn't your stereotypical health guru who runs seven miles a day and judges people for the kind of unhealthy food they consume. Instead, she's the friend you never had, the kind that encourages and motivates you to rise above those dilemmas. Tami takes us down memory lane, where life pitted challenges against her and what she did to get through them. Giving us a glimpse of her struggles, she keeps a firm connection with the equally troubling or adverse lives of her readers. Tami's unique position in having faced diet and weight troubles while being an RD gives her an unparalleled level of empathy for those that might be going through the same. With her expert advice and motivation to strive to be the best version of herself, Tami imparts the message that no matter how hard it gets, you're never alone. Navigating the ever-changing diet trends is exhausting for an RD, let alone for the general population, and Tami helps you understand that it is okay to not be perfect. There are others out there like you. I Ate Cookies Out of the Trash fills one with the hope that things can get better once you manifest what you want and are determined to achieve it at any cost. Tami Pruitt, MS, RD, NWCC
Author: Megan R. Bartlett
Publisher: Megan Bartlett
ISBN: 9780741443298
Category : Self-Help
Languages : en
Pages : 110
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Book Description
For fifteen years, Megan R. Bartlett was trapped in the constant cycle of dieting and bingeing known as Binge-Eating Disorder (¿B.E.D.¿). During that time, she fought off intrusive thoughts about food, obsessed about her weight and shape, and alternated daily between restricting calories and bingeing. Getting Out of B.E.D. reveals the main components of the binge cycle, as illustrated through the author¿s journal entries and personal stories, and invites readers to complete their own risk assessment for binge eating. Compassionate and informative, the book offers an in-depth look at the development, course, and treatment of Binge-Eating Disorder.
Author: Libby Klein
Publisher: Kensington Cozies
ISBN: 1496713044
Category : Fiction
Languages : en
Pages : 388
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Book Description
The first Poppy McAllister mystery “is inspiring, outstandingly funny, and moves along at such a fast pace that the charming ending arrives far too soon” (Kings River Life Magazine). For fortysomething Poppy McAllister, taking a stroll down memory lane in Cape May, New Jersey, isn’t just awkward—it’s deadly. Newly widowed and stuck in a middle-aged funk, Poppy has been running on cookies, infomercials, and one-sided chats with her cat for months. There’s no way on earth she’s attending her twenty-five-year class reunion—especially after receiving a very bizarre letter from Barbie, the popular cheerleader who taunted her all through high school. At least, not until Poppy’s best friend practically drags her to the event . . . Using the dreaded homecoming as an excuse to visit her eccentric Aunt Ginny, Poppy vows to leave Cape May with pride and Spanx intact. Too bad Barbie is still the queen of mean at the reunion. And worse, that her dead body is lying right in front of Poppy’s old locker. Singled out as the killer, it’s up to Poppy to confront her past and clear her name. But between protecting her aunt from disaster and tackling a gluten-free diet, can Poppy crack the case before she’s voted “Most Likely to Die” by the murderer? Includes Seven Recipes from Poppy’s Kitchen! Praise for the Poppy McAllister series “Fans of Chopped will have fun juggling the complicated set of suspects and following a romantic triangle that has yet to be resolved.”—Kirkus Reviews “Funny and entertaining. An excellent cozy mystery to curl up with.”—The Cozy Pages “Each book is better than the last.”—The Montana Bookaholic
Author: Edd Kimber
Publisher:
ISBN: 9780857830456
Category : Cake
Languages : en
Pages : 176
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Book Description
This is an inspirational guide to baking from the winner of 'The Great British Bake Off 2010'. From the traditional to new twists on old favourites there are recipes to suit all abilities. The book covers cakes, cookies, pastry, desserts, and even ice-creams.
Author: Lívia De Souza Lima
Publisher: transcript Verlag
ISBN: 3839461022
Category : Social Science
Languages : en
Pages : 333
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Book Description
Feminist movements from the Americas provide some of the most innovative, visible, and all-encompassing forms of organizing and resistance. With their diverse backgrounds, these movements address sexism, sexualized violence, misogyny, racism, homo- and transphobia, coloniality, extractivism, climate crisis, and neoliberal capitalist exploitation as well as the interrelations of these systems. Fighting interlocking axes of oppression, feminists from the Americas represent, practice, and theorize a truly »intersectional« politics. Feminisms in Movement: Theories and Practices from the Americas brings together a wide variety of perspectives and formats, spanning from the realms of arts and activism to academia. Black and decolonial feminist voices and queer/cuir perspectives, ecofeminist approaches and indigenous women's mobilizations inspire future feminist practices and inform social and cohabitation projects. With contributions from Rita Laura Segato, Mara Viveros Vigoya, Yuderkys Espinosa-Miñoso, and interviews with Anielle Franco (Brazilian activist and minister) and with the Chilean feminist collective LASTESIS.
Author: Clane Hayward
Publisher: Chronicle Books
ISBN: 1452125155
Category : Biography & Autobiography
Languages : en
Pages : 239
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Book Description
This memoir of girlhood among California’s hippie communities is an “offbeat tale of preadolescence [written] with remarkable honesty and respect” (Publishers Weekly). Born in San Francisco just before the Summer of Love, Clane Hayward grew up on hippie communes throughout the west. Her poignantly funny, sometimes melancholy, and always riveting memoir recounts her extraordinary life up until her thirteenth birthday. School was a particularly happy event—it meant a hot lunch and clothes that matched! But Clane’s mother warned her that schools are just zoos run by the government. From a world of complex relationships, uncertain rules, and constant surprises, Clane forged a childhood. She did it sometimes with, sometimes without, her bong-puffing, Buddha-quoting, macrobiotic mother and her wild-haired, redneck father. Hypocrisy of Disco is an honest, direct, and truly unforgettable tale, and a tribute to the resilience of youth.
Author: Sheryle Cruse
Publisher: New Hope Publishers
ISBN: 1596690038
Category : Health & Fitness
Languages : en
Pages : 445
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Book Description
The author tells her personal story of struggling with and defeating her eating disorder. She highlights her relationship with God and the security that eating disorder sufferers can find in God.
Author: John J. Wooten
Publisher: Samuel French, Inc.
ISBN: 0573662797
Category : Christmas plays
Languages : en
Pages : 89
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Book Description
An upbeat and moving adaptation of Dickens' Christmas carol with a modern day twist.
Author: Anne-Marie Bonneau
Publisher: Penguin
ISBN: 0735239789
Category : House & Home
Languages : en
Pages : 0
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Book Description
*SHORTLISTED for the 2021 Gourmand World Cookbook Award* *SHORTLISTED for the 2022 Taste Canada Award for Single-Subject Cookbooks* A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.
Author: Lynch Hunt
Publisher: L&W Publications
ISBN: 173600784X
Category : Health & Fitness
Languages : en
Pages :
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Book Description
Comprehensive approach to making healthy eating A Way Of Life
