Author: Anastasia Zaloga
Publisher:
ISBN: 9781533640734
Category :
Languages : en
Pages : 90

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Just $6.99 for a limited time!

Author: Marese Hickey
Publisher:
ISBN: 9781783018932
Category : Electronic books
Languages : en
Pages :

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Book Description
If you are ready for a radical new way of being in the world, read this book now. Loving yourself wisely and well changes everything. This gentle and compassionate starter kit is filled with effective strategies to heal your heart and offer balm to your soul. It's time to experience the sweetness of life - in less than fifty years!

Author: Jessie Spearman
Publisher: Independently Published
ISBN: 9781081083144
Category :
Languages : en
Pages : 58

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Book Description
"Self Love is The Best Love" is the word that you need to attention. Because this Self Love word will change you life and make you happier. If you confuse that what self love really mean. This Self Love book is the perfect answer for you. **FREE E-BOOK COPY WITH PURCHASE OF THE PAPERBACK** (access using the Matchbook service)Self Love Tips The best thing about learning to truly love yourself is just how many obvious and subtle benefits you'll end up receiving. For a start judgmental people will no longer effect your self esteem....through some self confidence and self respect your need for any type of validation should all but disappear! Another great benefit to true acceptance is going to be in the harder times. The times we all lose a bit of hope and a bit of confidence....these are the exact times we really do need to lean ourselves. To find that true motivation, to not give up, to find that inner strength & wisdom and that all come's from the ability to have trust in yourself! We must learn to become our own best friends, to find that kindness and self compassion that we have for others but struggle to give to ourselves. Self Love Practices Learning how to love yourself is by far the most important thing you will ever do in terms of changing your life. Personal development as a whole in fact, is the single most important activity you really should practice day in day out. With this ability any challenges big or small will never feel too overwhelming. People's opinions will be just they opinions. Your self esteem won't take a nose dive, you'll just be able to take things on the chin and let the negativity flow away. You'll also never see 'failure' the same way again.

Author: Lakeysha-marie Green
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502394132
Category :
Languages : en
Pages : 68

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Book Description
How to Love Your Authentic Self Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking? Unrealistic Expectations Can Distort Your Self-Perception When the sensitive parts of you aren't loved, you stop loving yourself in return. Imperfections can make you feel inferior and undeserving. Rejection can fill you with shame and anxiety. Fear can make you hide behind a false façade of safety. You may think that if you're a little more confident, a little more social, and a little more successful, you'll find happiness. Real happiness comes from within. Transform Your Relationship with Yourself You can love yourself without breaking the bank or putting on a show. How to Love Yourself: A guide to building your self-esteem when you don't know where to start breaks through the fear that keeps your authentic self under lock and key. Boost your self-confidence. When depression is beating you down, it's easy to feel inadequate. How to Love Yourself: A guide to building your self-esteem when you don't know where to start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions. Realize your self-worth. When you fall short of your goals, self-esteem can take a nosedive. Identify your strengths, reinforce confidence, and discover your life's value. Be genuine without fear. How to Love Yourself: A guide to building your self-esteem when you don't know where to start helps you push past your differences, forgive your mistakes, and look beyond your flaws. Experience a life of happiness, freedom, and relief. Filled with actionable steps, this book helps you master two critical areas to love yourself in a deeper way. You are worthy. You are good enough. Learn to love when you don't know where to start. A Book of Love and Healing By listening to your true nature, you can experience happiness. Feel good again. Beyond the fashion makeovers and workouts, beyond the daily affirmations in the mirror, you'll find effective steps to take towards loving yourself as a whole. Discover what has worked for me and others like you. Start your journey with your copy of How to Love Yourself: A guide to building your self-esteem when you don't know where to start today and walk a path towards personal happiness and love.

Author: Pip Newton
Publisher:
ISBN: 9781536900262
Category :
Languages : en
Pages : 50

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Book Description
Love Yourself And Change Your Life: 50 Tips To Boost Happiness, Self-Esteem And Self WorthThis book includes two FREE bonusesYou've probably been told before that you cannot love anyone else until you first learn to love yourself. This statement couldn't hold more truth. When you practice self-love your self-esteem is at its highest and you grow as a person psychologically, emotionally and spiritually. When self-love is practiced we mature and change, developing a feeling of self-worth, and an undeniable sense of happiness. Unfortunately, not everyone practices self-love. What should be the most natural process, is often the last thing people actually do. Many of us find it challenging to love ourselves unconditionally, but self-love is not about being vain or self-absorbed. Many people suffer from low self-confidence and a lack of self-esteem which can have an adverse affect on every part of their life, and practicing self-love can help push through that negative held belief and help us live a life with meaning.In this book you will discover:What self-love is and how you can improve the value you place upon your own needs as an individual How increased levels of happiness and well-being are vital for creating positive change in your lifeWhy the relationship you have with yourself is the most important one you will ever haveWays to encourage new relationships with others, build on the ones you already have, and root out the ones that are harmful to your self-esteemHow working on your personal development can help you improve your awareness of identity, talents and true potentialand much, much more.Download LOVE YOURSELF and take the first steps to ensuring your own happiness and well-being, and welcome positive change into your life today.

Author: Gala Darling
Publisher: Hay House, Inc
ISBN: 1401951430
Category : Self-Help
Languages : en
Pages : 272

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Book Description
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

Author: Roberta Sanders
Publisher:
ISBN: 9781914403965
Category :
Languages : en
Pages : 182

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Book Description
Hello beautiful woman! Still struggling with self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk? Still struggling to feel empowered, worthy and inspired by your life... but you don't know where to start? When was the last time you looked in the mirror and loved the person staring back at you? Girl, I feel you! I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too This book will help you pinpoint what you must do to take back control of your life! But First, a Warning: Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I'm about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness. So, with that said, let me tell you... Do you ...? - Feel uncomfortable with too much attention - Feel ashamed of yourself - Struggle with social interactions - Feel overwhelmed and stressed out - Feel Unhappy with life and feeling like your life is going nowhere - Get stuck in unhealthy or unhappy relationships - Have no time for fun or feel guilty when not working - Physical symptoms such as headaches, trouble sleeping, fatigue and low sex-drive - Compare yourself, judge yourself, get critical of yourself - Obsess about your body - Have feelings of anxiety and depression - Get anxious, let fear drive your choices - Make choices that you regret later - Have doubts about who you are and what you want - Feel unlovable and inferior - Put pressure on yourself to do more be more have more instead of celebrating what you've done - Struggle to heal past and present mental blocks The list goes on ... It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love Here's a little sneak preview of what you'll get: - Building Self-love - Building Self-Esteem - Building Self-Acceptance - Building Self-Confidence - How to Stop Feeling Overwhelmed - Overcoming Anxiety - Overcoming Depression - How to Stop Worrying - Making better life decisions - Overcoming Body Shame What's Holding You Back? - "I'm afraid of really hearing the truth." My book is designed with YOU in mind, and all of the information is delivered to you in a loving, gentle manner. You will never be put down by me, you will feel confident and supported! - "I'm not ready to do anything just yet. I'll get it when I'm ready to take action." This book doesn't force you to do anything you're not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed. I am not making any promises that this book will "cure you". However, if you read this book, and re-read it while taking DETAILED notes, follow all my instructions diligently, you will improve. You will feel your anxiety levels drop within the first 24 hours. You will see even more improvement in the first 3 days. This is not hype, this is what my audience commonly report

Author: Nathaniel Branden
Publisher: Bantam
ISBN: 0307790428
Category : Self-Help
Languages : en
Pages : 177

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Book Description
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.

Author: Randy Young
Publisher: CreateSpace
ISBN: 9781514651568
Category :
Languages : en
Pages : 46

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Book Description
From the Best Selling Self-Help Author, Randy Young, comes Love Yourself: 31 Ways To Truly Find Your Self Worth & Love Yourself. This book will improve your life, bring you more joy, and help you get motivated. If you are not feeling the happiest you could be?... If you want to improve your life... Or if the idea of getting back on track TODAY... THEN THIS BOOK IS FOR YOU! This book provides you with a step-by-step guide to feeling good about your life! Are you ready to experience life on a whole new level? Then check out this book NOW!

Author: Marc Reklau
Publisher:
ISBN: 9789918950942
Category : Self-Help
Languages : en
Pages : 202

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Book Description
Eliminate self-doubt, perfectionism and anxiety and develop more confidence Do you want to live your life without fear of other people's disapproval?Do you wake up dreading the day feeling discouraged with what you've accomplished in life?Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises. Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You'll be more motivated, achieve your goals, and improve your performance. No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism. In this simple, straightforward book you will learn: How to build and improve your self-esteem How to leave behind your paralyzing fear of what other people might think of you How to eliminate self-doubt and negative thinking. How to silence your inner critic How to make mistakes without feeling guilty and the following ongoing self-torture How to boldly ask for what you want and also get it How to overcome anxiety and stress How to acquire a positive attitude towards yourself and others. and much more... This book will help you get rid of damaging beliefs like "I'm a helpless victim and have no power over what happens in my life," "I'm not good enough," "I don't deserve good things in my life," "There is something bad in all of us." Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you. No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer. If you make an effort and time to work on your self-esteem, the rewards will be awesome: More self-confidence, better social relationships, better work relationships, and just making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-worth no longer comes from the acceptance of others. Download your copy today by clicking the BUY NOW button at the top of this page.