Healing Your Traumatized Heart

Healing Your Traumatized Heart PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220914
Category : Family & Relationships
Languages : en
Pages : 128

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Book Description
Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.

Healing Your Traumatized Heart

Healing Your Traumatized Heart PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220914
Category : Family & Relationships
Languages : en
Pages : 128

Get Book

Book Description
Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.

Healing Your Traumatized Heart

Healing Your Traumatized Heart PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651327
Category : Family & Relationships
Languages : en
Pages : 125

Get Book

Book Description
Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.

The Trauma Heart

The Trauma Heart PDF Author: Judy Crane
Publisher: Health Communications, Inc.
ISBN: 0757319815
Category : Self-Help
Languages : en
Pages : 378

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Book Description
The majority of people addicted to substances or process addictions such as relationship disorders, eating disorders, self-harming behaviors, gambling or pornography are trauma survivors. Many people caught in the web of addiction don't identify as trauma survivors until their personal, familial, intergenerational, and in-uterine history is exposed. Unfortunately, relapse is inevitable without trauma resolution that can only take place once their history is exposed. It is only when that happens that the behavior disorders will finally make sense. For almost 30 years Judy Crane has worked with clients and families who are in great pain due to destructive and dangerous behaviors. Families often believe that their loved one must be bad or defective, and the one struggling with the addiction not only believes it, too, but feels it to their core. The truth is, the whole family is embroiled in their own individual survival coping mechanisms—the addicted member is often the red flag indicating that the whole family needs healing. In The Trauma Heart, Crane explores the many ways that life's events impact each member of the family. She reveals the essence of trauma and addictions treatment through the stories, art, and assignments of former clients and the staff who worked with them, offering a snapshot of their pain and healing.

Healing the Heart

Healing the Heart PDF Author: Christine Fonseca
Publisher: Routledge
ISBN: 1000493350
Category : Education
Languages : en
Pages : 137

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Book Description
The prevalence of trauma permeates America’s families, and no one is immune to its impact. Natural disasters, community and institutional violence, adverse childhood experiences—these events impact the developing brains and bodies of our youth. This book for parents and educators pulls together the research on adverse childhood experiences and other traumatic events, positive psychology and resilience to provide parents and educators specific tools to help their trauma-impacted children move from surviving to thriving. Presented in an easy-to-read, conversational style, Healing the Heart uses evidence-based strategies, inspirational stories and role-playing scenarios to provide parents and educators the information and tools needed to heal the negative impact of traumatic events. With specific strategies to address diverse forms of trauma and diverse populations, this book is a must-read resource for anyone wanting to reestablish safety, increase resilience and help heal the long-term impact of trauma.

Overcoming Heart Blocks

Overcoming Heart Blocks PDF Author: Regeline Sabbat
Publisher: Beyond Publishing
ISBN: 9781637921968
Category : Biography & Autobiography
Languages : en
Pages : 200

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Book Description
"There is nothing more essential to our health, happiness, and fulfillment than overcoming heart blocks. This book provides tools and inspiration for living your best life now!" - Tim Shurr, MA, Author of One Belief Away! "Overcoming Heart Blocks" brings in the novel approach of understanding how we heal and overcome trauma in a way that pushes us to reach our true selves. I whole heartedly endorse this book by Regeline Sabbat. As a researcher on violence and trauma, I can say that her she brings insight that will transform you in a powerful way to not only grow from your trauma, but grow yourself too.- Emily Singerhouse, Founder & Manager of Singerhouse Research Consulting LLC. " -Emily Singerhouse Founder and Manager at Singerhouse Research Consulting LLC "The personal stories in this book are evidence that life truly begins at the end of your comfort zone. Keep showing up and believe in new beginnings." -Christine Campbell Rapin, Lifestyle Strategist, an Entrepreneur Corporate Career Woman, Founder of the online community called Chasing Dreams & Making A Positive Impact "Regeline Sabbat is an amazing individual! Above that, she is one who always pours into others and serves. Regeline always goes above and beyond for her clients. I highly recommend her new book ""Overcoming Heart Blocks." It will bless your life!" -Daniel Gomez Keynote Speaker Executive Coach Corporate Trainer Award-Winning Business Coach "I have overcome my own heart block with the passing of Gail, my late fiancé. As a result of that experience I discovered the ability to shine my light even brighter and positively inspire the people in my life. Read Overcoming Heart Blocks to discover the secrets to moving through the most challenging obstacles that you may be facing right now, and gain the ability to shine your light even brighter as you learn and grow along the way." - Matthew Gardner, Life Strategist & Mindset Coach Gigi and her friends come tackling one of the most misunderstood and problematic issues in our time - trauma. Undealt with emotional trauma destroys lives, families, and societies. It is the undercurrent of so many of our woes and problems in our culture. Gigi's book comes with the power and authority of people from all walks of life, and shares their stories of trauma, and how they overcame heart blocks. In my opinion, there are few more important books on the market today. Dig in, and hang on. This book will challenge you to face the issues that stop you from having the life you want, and will help you grow into the person you desire to become. -Author R.L. Shawver

Echoes of the Heart

Echoes of the Heart PDF Author: Caara Chantrel
Publisher:
ISBN: 9781517419035
Category :
Languages : en
Pages : 170

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Book Description
Few people experience what Caara Chantrel has experienced in her life and live to tell about it. Yet she's not only lived to tell about it, but has also become an example of how one can overcome tremendous, painful, unspeakable loss and thrive in its aftermath.Echoes of the Heart is a poignant story of healing after such an unspeakable loss that has the ability to inspire many to carry on in spite of life's challenges.The subjects covered in this book include:-- Loss of a loved one due to suicide-- The enriching experience of organ donation-- Descending into homelessness due to trauma-- Post traumatic stress disorder-- Cranial Sacral therapy and its use in healing trauma-- Moving on with life against all odds-- Guns and their ease of availability-- The United States Bear Force-- The echoes of one heart that still carries on-- and even more...Echoes of the Heart is more than a story of loss and healing, but instead provides the reader with a colorful symphony of inspiration, experience, strength, and hope.

Healing What's Hidden

Healing What's Hidden PDF Author: Evan Owens
Publisher: Revell
ISBN: 1493438956
Category : Religion
Languages : en
Pages : 176

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Book Description
There is hope after trauma. Some of us can recall the exact moment our lives changed forever. The horrific accident. The miscarriage. The day they walked out. The moment our innocence was taken. Others of us can't remember a time when our lives weren't marked by trauma, abuse, or neglect. What happened to you was wrong and it hurt you, but it doesn't have to define you. You may be wounded, but you're not broken. You can overcome trauma and embrace a brighter future. Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too. With empathy and insight, Healing What's Hidden offers a practical, step-by-step process to help you acknowledge your trauma, heal your invisible wounds, and reclaim your future so you can live beyond the anxiety, depression, and shame trauma leaves behind. Others are already experiencing healing. Now it's your turn.

Heal Your Kids, Heal Your Heart

Heal Your Kids, Heal Your Heart PDF Author: Natalie Pereman
Publisher:
ISBN: 9781950367627
Category :
Languages : en
Pages :

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Book Description
Your kids can recover from the damaging effects of domestic violence. Have you left the abusive relationship but find yourself still feeling like your kids will never be the same again? Is counseling not giving you the healing results you hoped for? Childhood trauma and PTSD are debilitating, not only for the child but also for the parents who watch their kids struggle and feel helpless. Do you remember when your kids were happy, they slept well, they loved school, they had great friends, had no migraines or tummy aches, and were outgoing? Don''t worry, you have not failed as a mom! Your kids can get there again with this easy-to-follow-and-implement guide. Written from one mom to another, in Heal Your Kids, Heal Your Heart, Natalie Pereman offers effective tools to heal your children and your family. Learn a proven step-by-step program that worked for her kids and can work for yours, too. In Heal Your Kids, Heal Your Heart, you will learn to: Calm your child''s anxious feelings and physical symptoms of anxiety Help your child fall asleep sooner with improved sleep Rebuild your child''s confidence and remove the damaging thoughts created by the abuse Help your child heal in ways that therapy couldn''t Leave the lingering effects of trauma behind Are you ready to take control of your child''s healing journey and get the results you are looking for? It''s time to take your life back.

Healing Your Grieving Heart

Healing Your Grieving Heart PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651254
Category : Family & Relationships
Languages : en
Pages : 128

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Book Description
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.

Bruised Hearts

Bruised Hearts PDF Author: Johanna Sparrow
Publisher: Johanna Sparrow
ISBN: 1511753722
Category : Family & Relationships
Languages : en
Pages : 126

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Book Description
Tell me what you’ve gone through and I’m sure I can tell you why you are having certain struggles and pains in your life today. Tell me the worst you’ve had to experience and I will tell you why you’re still not over it. Life tragedies not only leave scars that last a lifetime but a bruised heart in its aftermath. Although many if not all of life’s bruises have healed on the outer surface of your body they are not gone. They have all settled deep within your heart’s core issuing blow after blow leading one to experience loss, heartbreak, grief, humiliation, rejection, tragedy and pain that’s never ending upon a heart that’s badly bruised. Your untimely outburst is a testament to the bruised heart you carry that has yet to heal. Are you tired of hurting and forgetting? Are you ready to get to the bottom of why past pains come back? Bruised Heart is the reason but it does not have to be. True healing takes place from the inside out, starting with one’s heart. I’ve dealt with my share of life bruises an have overcome them all. Now if I can heal my bruised heart, so can you!