The Healing Power of Nature

The Healing Power of Nature PDF Author: John P. Cardone
Publisher: Dog Ear Publishing
ISBN: 1457552450
Category : Body, Mind & Spirit
Languages : en
Pages : 124

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Book Description
Waterviews: The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, John calls on over 30 years as a patient and health education video producer, his own fight with illness, and his years as a lover of the outdoors, while presenting scientific facts. Enjoy John's waterscape and wildlife photographs while discovering how to reconnect with nature. Learn about which nature we are referring to, the importance of calming your mind, the health benefits of the outdoors, happiness and the restorative advantage of nature, and why it is especially important to share this spirit with children—all of which will inspire you to spend more time with nature.

The Healing Power of Nature

The Healing Power of Nature PDF Author: John P. Cardone
Publisher: Dog Ear Publishing
ISBN: 1457552450
Category : Body, Mind & Spirit
Languages : en
Pages : 124

Get Book

Book Description
Waterviews: The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, John calls on over 30 years as a patient and health education video producer, his own fight with illness, and his years as a lover of the outdoors, while presenting scientific facts. Enjoy John's waterscape and wildlife photographs while discovering how to reconnect with nature. Learn about which nature we are referring to, the importance of calming your mind, the health benefits of the outdoors, happiness and the restorative advantage of nature, and why it is especially important to share this spirit with children—all of which will inspire you to spend more time with nature.

The Healing Power of Nature

The Healing Power of Nature PDF Author: Jesse Guy Munsell
Publisher:
ISBN:
Category :
Languages : en
Pages : 144

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Book Description


Ecotherapy

Ecotherapy PDF Author: Linda Buzzell
Publisher: Catapult
ISBN: 1578051835
Category : Nature
Languages : en
Pages : 292

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Book Description
In the 14 years since Sierra Club Books published Theodore Roszak, Mary E. Gomes, and Allen D. Kanner's groundbreaking anthology, Ecopsychology: Restoring the Earth, Healing the Mind, the editors of this new volume have often been asked: Where can I find out more about the psyche–world connection? How can I do hands–on work in this area? Ecotherapy was compiled to answer these and other urgent questions. Ecotherapy, or applied ecopsychology, encompasses a broad range of nature–based methods of psychological healing, grounded in the crucial fact that people are inseparable from the rest of nature and nurtured by healthy interaction with the Earth. Leaders in the field, including Robert Greenway, and Mary Watkins, contribute essays that take into account the latest scientific understandings and the deepest indigenous wisdom. Other key thinkers, from Bill McKibben to Richard Louv to Joanna Macy, explore the links among ecotherapy, spiritual development, and restoring community. As mental–health professionals find themselves challenged to provide hard evidence that their practices actually work, and as costs for traditional modes of psychotherapy rise rapidly out of sight, this book offers practitioners and interested lay readers alike a spectrum of safe, effective alternative approaches backed by a growing body of research.

Healing with Nature

Healing with Nature PDF Author: Rochelle Calvert, PhD
Publisher: New World Library
ISBN: 1608687368
Category : Psychology
Languages : en
Pages : 290

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Book Description
Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.

Your Guide to Forest Bathing (Expanded Edition)

Your Guide to Forest Bathing (Expanded Edition) PDF Author: M. Amos Clifford
Publisher: Red Wheel
ISBN: 1633412261
Category : Body, Mind & Spirit
Languages : en
Pages : 210

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Book Description
The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.

The Nature of Healing: Heal the Body, Heal the Planet

The Nature of Healing: Heal the Body, Heal the Planet PDF Author: Ma Rosanne Lindsay Nd
Publisher: Lindsay Publishing
ISBN: 9780615922140
Category : Health & Fitness
Languages : en
Pages : 340

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Book Description
In today's 'age of technology, ' the costs of disease and disease rates have been escalating in all age groups with no end in sight. Is it possible we have been focusing on treatments and searching for cures without understanding the cause of disease or the real nature of healing? Like art, healing is a work in progress as unique as the healer. As art imitates life, healing imitates nature. Just as the planet is not set up to fail, neither are we. True health reflects a connection to our environment to find balance. As such, health is our birthright and our natural state. The Nature of Healing is really a journey without a destination. Your health today reflects every choice you make along the way, from the foods you choose to put into your body, to the beliefs you choose to keep in your mind. Your answers are not found outside yourself. They come to you in the form of signs from your body, mind and spirit. Since your choices ultimately lead toward health or disease, your health becomes your responsibility. The true nature of healing recognizes that our nature is Nature. And if given the right tools, the body has the innate capacity to heal itself. The Nature of Healing, Heal the Body, Heal the Planet offers one tool on the road to healing. The book is separated into three sections: body, mind, spirit. While all aspects work together, you can choose to begin from any aspect. When to begin the journey is up to you. Just remember to enjoy the ride.

Healing with Nature

Healing with Nature PDF Author: Susan S. Scott
Publisher: Simon and Schuster
ISBN: 1581159897
Category : Health & Fitness
Languages : en
Pages : 244

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Book Description
Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process, matched with a corresponding tree image. Readers will learn how to observe their natural environment with fresh eyes, tap into their own self-healing powers, and discover creative ways to become the master of their own lives. An inspiring read for anyone with an interest in spiritual growth!

Nature's Healing Spirit

Nature's Healing Spirit PDF Author: Sheri McGregor
Publisher:
ISBN: 9780997352221
Category : Self-Help
Languages : en
Pages : 194

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Book Description
This true collection joins the benefits of nature to the joy of reading. Nature's Healing Spirit provides a window into the personal lives of 34 people who find physical, mental and spiritual healing in nature. Savor these rich, sensory experiences. Explore the seasons of life through compelling voices as diverse and beautiful as nature itself.

Ecotherapy

Ecotherapy PDF Author: Linda Buzzell
Publisher: Counterpoint
ISBN:
Category : Art
Languages : en
Pages : 316

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Book Description
In the 14 years since Sierra Club Books published Theodore Roszak, Mary E. Gomes, and Allen D. Kanner's groundbreaking anthology, Ecopsychology: Restoring the Earth, Healing the Mind, the editors of this new volume have often been asked: Where can I find out more about the psyche–world connection? How can I do hands–on work in this area? Ecotherapy was compiled to answer these and other urgent questions. Ecotherapy, or applied ecopsychology, encompasses a broad range of nature–based methods of psychological healing, grounded in the crucial fact that people are inseparable from the rest of nature and nurtured by healthy interaction with the Earth. Leaders in the field, including Robert Greenway, and Mary Watkins, contribute essays that take into account the latest scientific understandings and the deepest indigenous wisdom. Other key thinkers, from Bill McKibben to Richard Louv to Joanna Macy, explore the links among ecotherapy, spiritual development, and restoring community. As mental–health professionals find themselves challenged to provide hard evidence that their practices actually work, and as costs for traditional modes of psychotherapy rise rapidly out of sight, this book offers practitioners and interested lay readers alike a spectrum of safe, effective alternative approaches backed by a growing body of research.

The Wisdom of Wilderness

The Wisdom of Wilderness PDF Author: Gerald G. May
Publisher: Harper Collins
ISBN: 0061984930
Category : Religion
Languages : en
Pages : 226

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Book Description
Outside of the city and suburbs, the natural world has a power to inspire the best and soothe the worst within each of us. It has much to teach us about the wilderness within, and about the "greater power" manifest in the sublimity of nature. In this his last work, beloved author Gerald May offers a memoir and spiritual guide which reveals the great lessons available to us when we retreat from our busy lives to the serenity of the natural wilderness