Habits That Heal

Habits That Heal PDF Author: Monica Fukuda
Publisher:
ISBN: 9780996338004
Category :
Languages : en
Pages :

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Book Description

Habits That Heal

Habits That Heal PDF Author: Monica Fukuda
Publisher:
ISBN: 9780996338004
Category :
Languages : en
Pages :

Get Book

Book Description


Healing Toxic Habits

Healing Toxic Habits PDF Author: La'Ticia Nicole
Publisher:
ISBN: 9781945558207
Category : Body, Mind & Spirit
Languages : en
Pages : 118

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Book Description
The eleven authors in this collection explore adversities that affect and even shackle every person at some point in his or her life: shame, fear, guilt, and anger. Although each story is different, the raw and untethered voices share a common victory and prove that, no matter the situation or the circumstance, the past or the present, or the enemies that threaten your advancement; change is always more than possible and no one is alone in their experience. Divided into four sections, Healing Toxic Habits provides practical advice to inspire, encourage, and support every individual in overcoming the challenges that hold them back. Readers will learn how to recognize the signs, patterns and behaviors of toxic habits, and how to seek spiritual guidance through prayer, faith, and believing in the power of God's healing.

Habits That Heal

Habits That Heal PDF Author: Linda Bastian Barney
Publisher: Balboa Press
ISBN: 1452522170
Category : Body, Mind & Spirit
Languages : en
Pages : 162

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Book Description
When she turned thirty years old, but felt more like she was turning fifty, Linda Barney realized that years of self-hatred, running on stress, and putting her own needs last had made her body sick. Through study, as well as trial and error, she discovered some simple daily habits that dramatically improved her health and that of her family. She began to share what she was learning with others and the rest, as they say, is history. Habits That Heal offers simple solutions, easy-to-implement advice, and inspired affirmations to help you reach your wellness goals. Inside you’ll learn: • Why loving your body is crucial to your health • The benefits of practicing gratitude • How to listen to the wisdom of your body • Ways to release anxiety, stress, and worry • Appreciation for the beautiful imperfection of life Part memoir, part workbook, Habits That Heal will show you how to unleash your body’s natural capacity for energy, balance, and joy.

The Road to Freedom

The Road to Freedom PDF Author: Johnny Baker
Publisher: HarperChristian + ORM
ISBN: 0310349885
Category : Religion
Languages : en
Pages : 222

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Book Description
The Road to Freedom is the path of hope for all of us who are stuck. With practical application and inspiration, Johnny Baker shares his story of recovering from alcoholism and offers the truths he has learned from his 25 years with Celebrate Recovery. Baker’s father, John, founded Celebrate Recovery when Baker was 15 years old. Later, Baker became involved with alcohol himself. Even though he saw his parents’ marriage heal and watched his dad become a new person, he had to experience his own journey of healing. Baker began the process of recovery as a young adult. Now he serves on the leadership team of Celebrate Recovery, sharing his testimony of how God brought him back home. In the years since leaving alcohol behind, Baker has witnessed thousands of other lives change through the power of Christ. Whether you are dealing with substance abuse, relational struggles, or eating challenges, or you simply want to let go of what is holding you back in life, you will find answers in The Road to Freedom. In addition to telling his own story, Baker offers ten principles of healing. These life lessons remind you that pain has a purpose, small and steady improvement lasts longer than overnight change, serving others leads to deeper healing, and facing your problems is the only way to heal. The Road to Freedom will help you move from coping with hurts, hang-ups, and habits to the hope and health that only Jesus can bring.

How Healing Works

How Healing Works PDF Author: Wayne Jonas, M.D.
Publisher: Lorena Jones Books
ISBN: 0399579257
Category : Health & Fitness
Languages : en
Pages : 336

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Book Description
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.

Habits, Hurts & Hangups

Habits, Hurts & Hangups PDF Author: Kevin Hinckley
Publisher: CFI
ISBN: 9781462112227
Category : Religion
Languages : en
Pages : 0

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Book Description
"For the natural man is an enemy to God, and has been from the fall of Adam." We each struggle with temptations, heartaches, and disappointments, which hold us back from achieving our goals and enjoying life. In twelve manageable steps, Habits, Hurts, and Hangups helps you overcome your own "natural man" and achieve peace and healing with God's aid.

Habits for Healing

Habits for Healing PDF Author: Nakeia Homer
Publisher: Convergent Books
ISBN: 0593727789
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Heal your past, start fresh, and create a life that honors the truth of who you are today. A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals with the power to transform your life As a former counselor and social worker, Nakeia Homer has helped thousands of people see that the journey from surviving to thriving begins with your habits. In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing on her work guiding others and her own experience of healing from a traumatic childhood, she helps readers find healing in their everyday rhythms. For example: A drive home from work can become an opportunity for self-care Keeping a daily to-do list is a surprising way to ease into acceptance The practice of becoming curious about others’ motivations frees us from taking their words personally Through soul-stirring storytelling, life-affirming advice, and prompts for reflection, Nakeia Homer holds space for readers to feel what they feel, uncover the source of their difficulties, and live in their true power. Written with warmth and deep insight, Habits for Healing is the next inspiring step on your mental health journey.

Recipe for Life

Recipe for Life PDF Author: Graham Kerr
Publisher: B&H Publishing Group
ISBN: 9780805440683
Category : Health & Fitness
Languages : en
Pages : 222

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Book Description
The Legendary Galloping Gourmet, whose award-winning television shows paved the way for all other cooking programs, partners with his wife to share the transforming details of a truly good life that trades constant consumption and self-serving for creative simplicity and healthy self-denial to benefit others.

Healing the Living Dead

Healing the Living Dead PDF Author: Keyon Lee Clinton
Publisher: Createspace Independent Publishing Platform
ISBN: 9781722923754
Category :
Languages : en
Pages : 228

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Book Description
Healing The Living Dead emphasizes on the fact that there are too many people who are physically alive but mentally and morally dead; walking around with no purpose or agenda in life. Keyon's book will highlight his journey and testimony to inspire everyone that no matter how dark your past is, you have the ability to make your future as bright as you want it to be. Statistically, Keyon had a low probability of being successful in life but with his tenacious mentality he defeated all the odds stacked against him. He obtained an Electrical Engineering degree, became an Execution Coach, Professional Speaker, Founder of a non-profit organization, Certified Bodybuilder but most importantly he is a servant of the Lord and the people. His book depicts how executing on a daily basis will build a mindset of becoming at least 1% better every day. Keyon is committed to serving the people by using his voice to inspire thousands of people from his hometown Detroit Michigan and throughout the world.

Life's Healing Choices Guided Journal

Life's Healing Choices Guided Journal PDF Author: John Baker
Publisher: Simon and Schuster
ISBN: 1416554688
Category : Body, Mind & Spirit
Languages : en
Pages : 224

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Book Description
A journal that is divided into eight segments, all intended to help one heal spiritually.