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Author: Patricia Noll
Publisher: Morgan James Publishing
ISBN: 1614487472
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Learn to separate your self-esteem from outside influences—like social media—with advice from a nationally recognized addictions expert. Are you unhappy and don’t know why or how to fix it? Do you compare yourself to others and end up feeling bad about yourself? Do you worry about what others think about you? Is being successful and having it all not enough? Have you given up on yourself? If your answer is yes to any of the above, you may have other-dependent esteem. According to licensed counselor and self-esteem expert Patricia Noll, other-dependent esteem means that our happiness and self-worth depend upon something outside of ourselves, such as: What we have, do, and know What others think about us Looking good Being right Achievements and accomplishments Being the best And more. The problem is that nothing outside of ourselves can truly make us happy—at least not for long. Other-dependent esteem creates a cycle of stress, addictive behavior, dependency, and ultimately deep unhappiness. In Good With Me, Noll presents the same revolutionary approach that has helped her clients at Focus One, an outpatient substance abuse program, shift from other-dependent esteem to true, self-dependent esteem—and experience freedom from crippling effects of other-dependency. This simple, practical, step-by-step solution will also help you finally achieve lasting happiness from the inside out, regardless of circumstances. “If you have ever reached a goal and yet not felt satisfied, reading this book will show you why that is and how you can change that. Permanently.” —Laura Atchison, bestselling author of What Would a Wise Woman Do?
Author: Patricia Noll
Publisher: Morgan James Publishing
ISBN: 1614487472
Category : Self-Help
Languages : en
Pages : 288
Get Book
Book Description
Learn to separate your self-esteem from outside influences—like social media—with advice from a nationally recognized addictions expert. Are you unhappy and don’t know why or how to fix it? Do you compare yourself to others and end up feeling bad about yourself? Do you worry about what others think about you? Is being successful and having it all not enough? Have you given up on yourself? If your answer is yes to any of the above, you may have other-dependent esteem. According to licensed counselor and self-esteem expert Patricia Noll, other-dependent esteem means that our happiness and self-worth depend upon something outside of ourselves, such as: What we have, do, and know What others think about us Looking good Being right Achievements and accomplishments Being the best And more. The problem is that nothing outside of ourselves can truly make us happy—at least not for long. Other-dependent esteem creates a cycle of stress, addictive behavior, dependency, and ultimately deep unhappiness. In Good With Me, Noll presents the same revolutionary approach that has helped her clients at Focus One, an outpatient substance abuse program, shift from other-dependent esteem to true, self-dependent esteem—and experience freedom from crippling effects of other-dependency. This simple, practical, step-by-step solution will also help you finally achieve lasting happiness from the inside out, regardless of circumstances. “If you have ever reached a goal and yet not felt satisfied, reading this book will show you why that is and how you can change that. Permanently.” —Laura Atchison, bestselling author of What Would a Wise Woman Do?
Author: Ali Land
Publisher:
ISBN: 1250087643
Category : Fiction
Languages : en
Pages : 303
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Book Description
How far does the apple really fall from the tree when the daughter of a serial killer is placed with a new, normal foster family? Room meets Dexter in this dark, voice-driven psychological suspense.
Author: Norman Jewison
Publisher: Macmillan
ISBN: 9780312328689
Category : Biography & Autobiography
Languages : en
Pages : 340
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Book Description
One of Hollywood's most celebrated directors captures the excitement and success of his four decades in filmmaking in this funny, absorbing memoir.
Author: Ellen Bailey
Publisher: Buster Books
ISBN: 9781780557397
Category : Juvenile Nonfiction
Languages : en
Pages : 128
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Book Description
A calming activity book to help children explore their emotions and focus on the things that make them feel happy and confident. Written by Ellen Bailey, bestselling author of the 'All About Me' series. This fun, friendly book is filled with mindful activities and prompts to encourage readers to express their emotions on the page, including drawing pages, breathing techniques and inspirational quotes. It also provides a safe space for the reader to explore feelings such as low self-esteem and anxiety, with practical tips and information presented in a supportive and affirming way. The book will be developed in consultation with a children's mental health charity, Blue Smile, and a royalty of UK sales will be donated to the charity.
Author: Laura Nowlin
Publisher: Sourcebooks, Inc.
ISBN: 1402277849
Category : Juvenile Fiction
Languages : en
Pages : 336
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Book Description
If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...
Author: Mercer Mayer
Publisher:
ISBN: 9780545542463
Category : Exercise
Languages : en
Pages : 0
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Book Description
Little Critter discovers that eating right and exercising isn't just good for you--it can be fun too!
Author: Jessica Parham
Publisher: Mascot Books
ISBN: 9781645435990
Category :
Languages : en
Pages : 38
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Book Description
Good to be Me celebrates our differences and gives parents the opportunity to have an open conversation with their kids about disabilities, race, body types, and more.
Author: Marilyn Burns
Publisher: Little Brown
ISBN: 9780316117470
Category : Juvenile Nonfiction
Languages : en
Pages : 127
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Book Description
An informative look at food and what it does for us.
Author: Nicholas Sparks
Publisher: Grand Central Publishing
ISBN: 1455502545
Category : Fiction
Languages : en
Pages : 314
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Book Description
In this #1 New York Times bestselling novel of first love and second chances, former high school sweethearts confront the painful truths of their past to build a promising future—together. "Everyone wanted to believe that endless love was possible. She'd believed in it once, too, back when she was eighteen." In the spring of 1984, high school students Amanda Collier and Dawson Cole fell deeply, irrevocably in love. Though they were from opposite sides of the tracks, their love for one another seemed to defy the realities of life in their small town in North Carolina. But as the summer of their senior year came to a close, unforeseen events would tear the young couple apart, setting them on radically divergent paths. Now, twenty-five years later, Amanda and Dawson are summoned back home for the funeral of Tuck Hostetler, the mentor who once gave shelter to their high school romance. Neither has lived the life they imagined . . . and neither can forget the passionate first love that forever changed their lives. As Amanda and Dawson carry out the instructions Tuck left behind for them, they realize that everything they thought they knew—about Tuck, about themselves, and about the dreams they held dear—was not as it seemed. Forced to confront painful memories, the former lovers will discover undeniable truths about the choices they have made. And in the course of a single, searing weekend, they will ask of the living, and the dead: Can love truly rewrite the past?
Author: Jing Wang
Publisher: AuthorHouse
ISBN: 1467012564
Category : Humor
Languages : en
Pages : 138
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Book Description
This book is mostly about the real funny stories, all ofwere the authorhad met in the nearly two years after he setted foot at the England. These funny stories it wasn't just for joking, laughing. As a Chinese author, he want build up a bridge between the English and Chinese through his stories, of course doesn't matter the bridge was a English style or Chinese style.As the author said: 'Under the morden condition, the globe became a small village, the human became a big family'. We need know each other as well, these stories maybe could help you a bit.Anyway, as a Chinese saying: 'Whenever you open a book, you'll be benefited'.
