Author: James A. Levine
Publisher: Macmillan
ISBN: 1137278994
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
An obesity expert describes how modern people's sedentary lifestyles, spent sitting in office chairs or on couches most of the day, is negatively impacting their health and offers ideas for making simple changes to increase daily activity. Original.
Author: Bob Marley
Publisher: Chronicle Books
ISBN: 1452175985
Category : Juvenile Fiction
Languages : en
Pages : 38
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Book Description
Bob Marley's music has inspired millions of listeners around the world with messages of peace, love, and truth. This third picture book adaptation of one of his beloved songs has a timely message for children: To counter injustice, lift others up with kindness and courage. As a young girl goes on with her day in school, she comes across several instances of teasing and intimidation. But with loving action and some help from her friends, she's able to make things right for herself and others. With exuberant pictures by John Jay Cabuay accompanying Marley's iconic lyrics, Get Up, Stand Up is a vibrant testament to the power we all have to make a difference.
Author: Sharon Neiss-Arbess
Publisher: Love & Lifestyle Publishing Group
ISBN: 9781772100426
Category :
Languages : en
Pages : 0
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Book Description
When a teen girl is left alone without any friends, it's like nothing else matters.It's August and 15-year-old Lizzie Stein has returned from camp to start ninth grade. The moment she steps foot onto her pink plush rug in her bedroom and tries to reconnect with her three best friends, she begins to realize that they suddenly don't seem like the friends she used to know. Then there's math class that makes her all dizzy while keeping her stomach turned into the perfect knot! One night at a party, Lizzie meets the guy of her dreams but ends up being ridiculed by her so-called friends, and they won't let her get away with what she has done--and to whom. How far will Lizzie's so-called friends go to punish her? How much can she take? Who will show up during all of this turmoil to help her get back on her feet?
Author: Bruce E. Levine
Publisher: Chelsea Green Publishing
ISBN: 1603582983
Category : Political Science
Languages : en
Pages : 257
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Book Description
The situation, however, is not truly hopeless. Get Up, Stand UP describes how we can recover dignity, energy, and unity in order to wrest power away from the corporatocracy. In other countries and during other periods of American history people have successfully resisted domination. Get Up, Stand Up details those, strategies and tactics that oppressed peoples have employed to gain power and put that power back in the hands of We the People.
Author: Shirin Yim Bridges
Publisher: Abrams
ISBN: 1647003288
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Even the Queen of England has to get up and groomed to greet the day Get up, Elizabeth! It’s time for the future queen to get out of bed, scrub her face with almond paste, brush her teeth with soot, comb the tangles out of her unruly red hair, get dressed, and sit still while her ruff is sewn on and her sleeves are pinned. It’s rough rising and shining every day—for queens and kids alike.
Author: Jessica Smith
Publisher: Hachette UK
ISBN: 1781577803
Category : Art
Languages : en
Pages : 261
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Book Description
Get Up & Gouache shows you how to bring the vibrant and versatile medium of gouache to life. Get stuck in to 20 step-by-step projects that show you how to layer, blend and bloom in order to create beautiful and lively paintings ideal for prints, cards, gifts or simply the pleasure of painting. Packed with tips, tricks and techniques, Get Up & Gouache is ideal for beginners as well as providing inspiration for intermediate-level artists. Learn how to paint people and places and discover your own visual language. Find inspiration through projects on painting friends and family, flowers and nature and even your favourite furry friends.
Author: Tim Anderson
Publisher: Xulon Press
ISBN: 9781626974616
Category : Exercise
Languages : en
Pages : 0
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Book Description
"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
Author: Marc Hayford
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984235381
Category :
Languages : en
Pages : 156
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Book Description
This book is for the one who needs hope, energy and a fresh perspective. Are you suffocated by fear? Do you feel like you missed your opportunity, or have never been given one? Did you forget to dream, or did your dream just slowly drift away? Have you succumb to a life of acceptance? Cut that nonsense out. It's time for you to rise. You have value, so much to live for and so much to give. Dive into this quick yet powerful read of "GET UP." The purpose of this book is to help you visualize your greater purpose, inspire you to dream crazy big, propel you to attack your goals, and achieve your success - whatever that may look like for you. This book will wake you up, make you laugh, make you think and break down all those heavy barriers that hold you back. It's not over, friend. As a matter of fact, this is just the beginning. Time to take charge and run with this "Power Book." Get ready to smash your limitations. GET UP!
Author: Jim Shea
Publisher: Jim Shea
ISBN: 173626060X
Category : Travel
Languages : en
Pages : 202
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Book Description
In the summer of 2010, brothers-in-law Marty and Jim embark on a cycling trip along the Great Allegheny Passage and C&O Canal, a 335-mile trek from their home in Pittsburgh, Pennsylvania to Jim's boyhood home in Washington, DC. Chance encounters with colorful local characters and other surprising escapades during five days on the trail make for nonstop laughs. As they travel through forests and along winding rivers, they experience the breathtaking scenery of western Pennsylvania, Maryland and West Virginia, exploring early American history while learning more about each other as well as themselves. This true story is for adventurers and cyclists as well as couch potatoes looking for a lighthearted take on friendship and some hilarious fun.
Author: Michael Bonner
Publisher: Post Hill Press
ISBN: 168261588X
Category : Education
Languages : en
Pages : 180
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Book Description
Michael Bonner knew he wanted to be a teacher after his favorite college professor, Dr. Poulson, inspired him. The professor’s passion and love for teaching prompted Michael to change his major and his life’s direction. But nothing prepared Michael for the reality of a Title One school. Teaching is fun until a 7-year-old is assaulting you or you’re dodging furniture being thrown at you. When you mix the craziness of a classroom with a marriage that was about to implode, anyone might want to quit. Smiling on the outside while feeling dead on the inside took this dedicated teacher to the breaking point. Michael knew he must change what was inside him, in his approach to life, or nothing would change anywhere else. So Michael took matters into his own hands to make four key paradigm shifts that helped him create a world of successful learning for his students and love within both the classroom and beyond. The result has been a transformation that’s taken Michael far beyond the classroom as he inspires thousands across the country. Many agree teaching is an amazing profession but there’s little discussion why so many teachers are leaving the profession. Get Up or Give Up: How I Almost Gave Up on Teaching shines a light into the internal battles and decisions educators face daily, and how we must make a conscious decision either to give in—or push through.
