Get Out of Your Mind and Into Your Life (EasyRead Super Large 18pt Edition) PDF Download
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Author:
Publisher: ReadHowYouWant.com
ISBN: 1458717143
Category :
Languages : en
Pages : 546
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458717143
Category :
Languages : en
Pages : 546
Get Book
Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458717151
Category :
Languages : en
Pages : 338
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Book Description
Author: Steven Hayes
Publisher:
ISBN: 9780369307767
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
For a scientist committed to empirical evaluation, it is important to show that materials can be helpful outside the context of a therapeutic relationship, so, generally speaking, we know that a book like this is likely to be helpful. Several of the specific components in this book have been tested, sometimes in a form very similar to the way you are contacting this material. For example, several studies evaluated the impact of short passages drawn nearly word for word from ACT materials (very similar to what you've read) that were recorded on audiotape, read aloud by a research assistant, or were presented to the participants to read. Typically, these studies focused on the ability of participants to tolerate distress of various kinds, such as gas-induced panic-like symptoms, extreme cold, extreme heat, or electric shock. A few studies looked at the distress produced by difficult or intrusive cognitions, or clinically relevant anxiety. Some were done with patients, others with normal populations. The specific ACT components that have been examined so far include defusion, acceptance, mind-fulness, and values. The techniques included exercises, metaphors, and rationales, including several that can be found in this book (e.g., word repetition, physicalizing, leaves on a stream, the quicksand metaphor, the Chinese finger trap metaphor, and so forth). Thus, it seems fair to say that it is known that at least some of what you've read can be helpful at least some of the time outside of the context of a therapeutic relationship, when presented in a form similar to the form in which you have contacted this material.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442954787
Category :
Languages : en
Pages : 262
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Book Description
Author: Carmen Harra, Ph.D.
Publisher: ReadHowYouWant.com
ISBN: 1442967307
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
In this book you will learn how to calculate your own soul code - your particular vibration and rhythm - to reveal the unique skills and abilities you were born with and the path of your soul's evolution.
Author: Steven C. Hayes
Publisher:
ISBN: 9781974806423
Category :
Languages : en
Pages :
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442974680
Category :
Languages : en
Pages : 402
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442971428
Category :
Languages : en
Pages : 354
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 142709974X
Category :
Languages : en
Pages : 338
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 142709537X
Category :
Languages : en
Pages : 406
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Book Description
