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Author: Peter A. Levine
Publisher: Sounds True
ISBN: 1604077549
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to pain Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.
Author: Peter A. Levine
Publisher: Sounds True
ISBN: 1604077549
Category : Health & Fitness
Languages : en
Pages : 210
Get Book
Book Description
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to pain Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.
Author: Peter A. Levine, Ph.D.
Publisher: Sounds True
ISBN: 1604077549
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.
Author: Todd M. Price
Publisher:
ISBN: 9780963358400
Category : Spiritual healing
Languages : en
Pages : 61
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Book Description
Author: P. Turczyk
Publisher: Xlibris
ISBN: 9781514421451
Category :
Languages : en
Pages : 0
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Book Description
The story of my book is as real as life itself. As young man I was, growing up within the book, the experiences I went through is my life as I grew so did my wisdom and my hunger to be free and let the world go on my journey to freedom the secrets the world is hiding it all revealed in my life. Why life it is the way it is? What can we all finally do about it with a bit of love and spiritual connections? Life is not supposed to be lived like we are living, as life itself is a gift to yourself and make it fairer for all. This book will take you on your own journey and your own belief system you have as you read this man's journey to freedom.
Author: Stephen F. Grinstead
Publisher: Independence Press
ISBN: 9780830915125
Category :
Languages : en
Pages : 251
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Book Description
This book is intended for those of you living with chronic pain that are ready and willing to learn valuable skills to better manage you chronic pain condition, and as a result, decrease your suffering, improve your quality of life, and achieve long-abandoned cherished goals.
Author: Viktor E. Frankl
Publisher:
ISBN: 9783492212380
Category :
Languages : de
Pages : 335
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Book Description
Author: Erin Sluka
Publisher: CreateSpace
ISBN: 9781495359910
Category : Self-Help
Languages : en
Pages : 50
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Book Description
As a Domestic Violence Survivor, I had kept my past a secret from many. I had put on a smile to hide my pain and kept a distance from those who I felt could see through the facade. Eventually, I realized that my emotions were bigger than I could handle on my own and I decided to finally get honest with myself and others and tell my story. This is a book about escaping the emotional prison to find freedom. Despite what has led you to shut out those around you, this book reminds you that you are not alone.
Author: Metabooks Library
Publisher: Hernando Chavez
ISBN:
Category : Self-Help
Languages : en
Pages : 37
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Book Description
PAIN IS THE PRICE OF FREEDOM - THE PATH TO LIBERATION BASED ON THE TEACHINGS OF MICHAEL SINGER BOOK CONTENT: The Shackles of Unexamined Pain Unraveling the Layers of Inner Turmoil The Dance of Resistance and Suffering Embracing the Painful Moments of Growth The Wisdom in Letting Go The Liberation of Surrender Finding Serenity Amidst Life's Storms Beyond Fear: The Gateway to True Freedom Healing the Wounds of the Heart Embracing Life's Pain as the Path to Inner Liberation ABOUT THIS BOOK: This book is rooted in the profound teachings of Michael Singer, a renowned authority in his field. It has been meticulously expanded upon to enhance comprehension and accessibility for a wider audience. Through this expanded text, we endeavor to share the wealth of knowledge pioneered by Michael Singer and inspire positive transformations in the lives of countless individuals. It is our hope that the insights contained within these pages will serve as a beacon of health and well-being for all who seek to embark on a journey towards a better, more vibrant existence.
Author: Anthony PIparo, Jr.
Publisher:
ISBN: 9780976967668
Category :
Languages : en
Pages :
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Book Description
How to over come the emotional pain of depression.
Author: Frank Z. Warren
Publisher:
ISBN: 9780811902564
Category : Acupressure
Languages : en
Pages : 254
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Book Description
