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Author: Granville D'Souza
Publisher:
ISBN: 9781935667117
Category : Emotional intelligence
Languages : en
Pages : 293
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Book Description
Where many books "tell" about emotional intelligence, finally, here is a book that shows you how. With practical, proven strategies based on current neuroscience and decades of real-world experience, EQ FROM THE INSIDE OUT is a powerful ally on your quest to become the best version of yourself. Want to make changes in your health, relationships, career, and life? It's time to get real about the internal battles that are holding you back, and rather than delving into years of therapy, equipping yourself with a proven process of putting yourself in charge of your own emotions, your own thoughts, and your own actions."Over the last decade I've worked with thousands of individuals and leaders, and over and over, I see people selling themselves short. They notice their own challenges, and put band-aids to cover their difficulties... but they don't change. But with a little help, they learn tools to unlock their own power - to transform limiting beliefs from the inside - to align their own thoughts, feelings, and actions. Now you can too." - Dr. Granville D'Souza, Author
Author: Granville D'Souza
Publisher:
ISBN: 9781935667117
Category : Emotional intelligence
Languages : en
Pages : 293
Get Book
Book Description
Where many books "tell" about emotional intelligence, finally, here is a book that shows you how. With practical, proven strategies based on current neuroscience and decades of real-world experience, EQ FROM THE INSIDE OUT is a powerful ally on your quest to become the best version of yourself. Want to make changes in your health, relationships, career, and life? It's time to get real about the internal battles that are holding you back, and rather than delving into years of therapy, equipping yourself with a proven process of putting yourself in charge of your own emotions, your own thoughts, and your own actions."Over the last decade I've worked with thousands of individuals and leaders, and over and over, I see people selling themselves short. They notice their own challenges, and put band-aids to cover their difficulties... but they don't change. But with a little help, they learn tools to unlock their own power - to transform limiting beliefs from the inside - to align their own thoughts, feelings, and actions. Now you can too." - Dr. Granville D'Souza, Author
Author: Travis Bradberry
Publisher: TalentSmart
ISBN: 0974320625
Category : BUSINESS & ECONOMICS
Languages : en
Pages : 282
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Book Description
Presents a step-by-step guide for increasing emotional intelligence through four core principles: self-awareness, self-management, social awareness, and relationsip management.
Author: Nathalie Martin
Publisher: Cambridge University Press
ISBN: 1108695981
Category : Law
Languages : en
Pages : 283
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Book Description
Law is a varied, powerful, and highly rewarding profession. Studies show, however, that lawyers have higher rates of alcoholism, divorce, and even suicide than the general population. Stress creates these poor outcomes, including the stress of dealing with other people's problems all day, the stress of spending excessive amounts of time at work, and the stress of being disconnected to what is most meaningful in life. Through mindfulness and emotional intelligence training, lawyers can improve focus, get more work done in less time, improve their interpersonal skills, and seek and find work that will make their lives more meaningful. This book is designed to help law students and lawyers of all experience levels find a sustainable and meaningful life in the field of law. This book includes journaling and other interactive exercises that can help lawyers find peace, focus, meaning, and happiness over a lifetime of practicing law.
Author: Daniel Goleman
Publisher: Bantam
ISBN: 0553903209
Category : Self-Help
Languages : en
Pages : 386
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Book Description
#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work. The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.
Author: Bernard Desmidt
Publisher: Xlibris Corporation
ISBN: 1479741558
Category : Business & Economics
Languages : en
Pages : 155
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Book Description
Inside-Out Leadership goes to the core of how to be an effective leader. Inside-Out Leadership powerfully demonstrates that leadership is not only something we do, but who we are. Unless we first master our ability to lead ourselves, we cant expect to master leading others. This book highlights the mindsets effective leaders adopt and includes the proven leadership approaches, processes and tools to help you master leading self and leading others to achieve sustainable organisational success. By reading and working through this book, become the leader others choose to follow. How this book will help you to be a more effective leader: Demonstrates how to apply the 4 Principles that underpin leadership effectiveness. Provides a framework and model on how to develop a preferred leadership culture across the organisation and build an engaged environment. Provides proven, practical and applicable tools on how to be a more effective leader and create voluntary followers. Most importantly, by being a more effective leader, you will derive greater fulfilment, meaning and happiness in your life.
Author: Tony Redmond
Publisher: Pearson Education
ISBN: 0735658854
Category : Computers
Languages : en
Pages : 1753
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Book Description
Dive into Exchange Server 2010 and SP1—and discover how to really put your messaging solutions to work! This well-organized and in-depth reference packs all the details you need to deploy and manage Exchange 2010, including hundreds of timesaving solutions, expert tips, and workarounds. Topics include preparing for the deployment of Exchange 2010; new features of Service Pack 1; using Remote PowerShell and the Exchange Management Shell; understanding how the new Role Based Access Control (RBAC) permissions model works and how to customize it to your requirements; the new high availability model for the Exchange Store and how to approach designs for Database Availability Groups; using compliance features such as archive mailboxes, retention policies, and multi-mailbox discovery searches; the new role of the Client Access Server as the MAPI endpoint for Microsoft Outlook clients; the redesign of Outlook Web App (OWA) and the introduction of the Exchange Control Panel; and many more topics to ease the roll-out of Microsoft’s latest messaging server.
Author: Richard A. Bartle
Publisher: Apress
ISBN: 1484217241
Category : Computers
Languages : en
Pages : 742
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Book Description
This is an astonishing collection of ideas, information, and instruction from one of the true pioneers of Massively-Multiplayer Online Role-Playing Games. MMOs from the Inside Out: The History, Design, Fun, and Art of Massively-Multiplayer Role-playing Games speaks to the designers and players of MMOs, taking it as axiomatic that such games are inspirational and boundless forces for good. The aim of this book is to enthuse an up-coming generation of designers, to inspire and educate players and designers-to-be, and to reinvigorate those already working in the field who might be wondering if it’s still all worthwhile. Playing MMOs is about fun, immersion, and identity. Creating MMOs is about imagination, expression, and art. MMOs are so packed with potential that today's examples are little more than small, pioneering colonies on the shore of a vast, uncharted continent. What wonders wait beyond the horizon? What treasures will explorers bring back to amaze us? MMOs from the Inside Out is for people with a spark of creativity: it pours gasoline on that spark. It: Explains what MMOs are, what they once were, and what they could – and should – become. Delves into why players play, and why designers design. Encourages, enthuses, enrages, engages, enlightens, envisions, and enchants. Doesn't tell you what to think, it tells you to think. What You Will Learn: Myriad ways to improve MMOs – and to decide for yourself whether these are improvements. What MMOs are; who plays them, and why. How MMOs became what they are, and what this means for what they will become. That you have it in you to make MMOs yourself. Whom This Book is For:MMOs from the Inside Out is a book for those who wish to know more about game design in general and MMO design in particular. It's for people who play MMOs, for people who design MMOs, and for people who study MMOs. It's for people with a yearning to see beyond the world around them and to make manifest the worlds of their imagination.
Author: Thomas L. Szabo
Publisher: Elsevier
ISBN: 0080491138
Category : Technology & Engineering
Languages : en
Pages : 576
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Book Description
Diagnostic Ultrasound Imaging provides a comprehensive introduction to and a state-of-the-art review of the essential science and signal processing principles of diagnostic ultrasound. The progressive organization of the material serves beginners in medical ultrasound science and graduate students as well as design engineers, medical physicists, researchers, clinical collaborators, and the curious. This it the most comprehensive and extensive work available on the core science and workings of advanced digital imaging systems, exploring the subject in a unified, consistent and interrelated manner. From its antecedents to the modern day use and prospects for the future, this it the most up-to-date text on the subject. Diagnostic Ultrasound Imaging provides in-depth overviews on the following major aspects of diagnostic ultrasound: absorption in tissues; acoustical and electrical measurements; beamforming, focusing, and imaging; bioeffects and ultrasound safety; digital imaging systems and terminology; Doppler and Doppler imaging; nonlinear propagation, beams and harmonic imaging; scattering and propagation through realistic tissues; and tissue characterization. Based on the author's over thirty-five years of experience in developing laboratory methodology and standards and conducting research in ultrasound. Conveys the fundamentals of diagnostic ultrasound as well as state-of-the-art reviews of major topics from a historical perspective. Matlab MATLAB problems and examples included. MATLAB problems and examples included
Author: Susan Packard
Publisher: TarcherPerigee
ISBN: 0143132741
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity--in work and life--via her three-step path toward EQ Fitness. Emotions can sink us, or they can power us like fuel to succeed. Many of us show up for work, and life, feeling lonely even in a room full of people, or bringing unproductive emotions into work, like anger or fear. You don't have to feel this way. Susan Packard offers an accessible new guidebook to grow your emotional fitness, and it's arrived just in time, as technology is quickly becoming our main interface for communication. No matter where you are in your career, success is an inside job. Packard lays out how to develop interdependent work relationships, and for leaders, how to build healthy company cultures. Packard introduces us to successful people, and companies, that are rich with 'connector' emotions like hope, empathy and trust-building. She tackles unconventional topics, like how workaholism keeps us emotionally adolescent, and how forgiveness belongs in the workplace too. Packard shares her EQ Fit-catalyzed success at HGTV and the stories of the executives she coaches in mindfulness and other emerging techniques, and she teaches an 'inside out' practice of self-discovery, which helps you uncover unproductive emotions, and dispel them. The best leaders balance power and grace, and everyone can effectively use resilience--an ability to endure tough situations and make tough decisions, and vulnerability, a willingness to open up, change, and admit when we need help. She offers new tools to bring our strongest emotional selves to work each day.
Author: Elise Allen
Publisher: Disney Electronic Content
ISBN: 1484719182
Category : Juvenile Fiction
Languages : en
Pages : 80
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Book Description
Dive into Riley's mind and see Pixar's upcoming film, Inside Out, as you never will in the theater. This unique chapter book offers unseen stories and insights to the movie from the stars themselves, as each chapter offers a different retelling of the film from one of Riley's emotions: Joy, Sadness, Fear, Anger, and Disgust.
