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Author: Sweeney Boo
Publisher: Boom! Studios
ISBN: 1641446641
Category : Young Adult Fiction
Languages : en
Pages : 164
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Book Description
For fans of Seconds and Wet Moon. Mindy is a young woman living with an eating disorder and trapped in a battle for her own self-worth. When she accidentally discovers a magic chocolate bar that will give her a chance to revisit her past, she thinks she has a chance to put her life back on track. But will she be able to find a way back to her present, and just as important, a way to treat herself with love and kindness, at any size? Join writer/artist Sweeney Boo (Marvel Action: Captain Marvel) on a journey of self-discovery, self-acceptance, and just a bit of magic.
Author: Sweeney Boo
Publisher: Boom! Studios
ISBN: 1641446641
Category : Young Adult Fiction
Languages : en
Pages : 164
Get Book
Book Description
For fans of Seconds and Wet Moon. Mindy is a young woman living with an eating disorder and trapped in a battle for her own self-worth. When she accidentally discovers a magic chocolate bar that will give her a chance to revisit her past, she thinks she has a chance to put her life back on track. But will she be able to find a way back to her present, and just as important, a way to treat herself with love and kindness, at any size? Join writer/artist Sweeney Boo (Marvel Action: Captain Marvel) on a journey of self-discovery, self-acceptance, and just a bit of magic.
Author: Sweeney Boo
Publisher: BOOM! Box
ISBN: 9781684155064
Category : Young Adult Fiction
Languages : en
Pages : 0
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Book Description
A story about Mindy, a woman living with an eating disorder who has to learn how to love herself again. In pursuit of the perfect body, Mindy buys the low-fat diet products and the glossy magazines which promise the secret to losing weight. One night, while perusing the aisles of the neighborhood convenience store for a midnight snack, she finds a new product. A chocolate bar called “Eat and Love Yourself”. On a whim, Mindy buys the curious candy, not knowing that with every piece of chocolate she eats, she will be brought back to a specific moment of her past -- helping her to look at herself honestly, learn to love her body the way it is, and accepting love. Perhaps, she will even realize that her long lost high school best friend, Elliot, was more than just a friend… Sweeney Boo (Love Is Love) presents an honest and uncompromising look at how we form our self-image, the eating disorders that haunt our most private moments and what it takes to learn to love ourselves again.
Author: Leslie Lindsey Davis
Publisher:
ISBN: 9781736232224
Category :
Languages : en
Pages : 162
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Book Description
Learn to love yourself, change your relationship with food and lose weight
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 1401942865
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will; tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; discover what nutrition really means and how to cut through the confusion about which diets really work; learn to hear the stories your body is eager to reveal; and uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body’s unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.
Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1108718779
Category : Juvenile Nonfiction
Languages : en
Pages : 227
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Book Description
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!
Author: Jane McClaren
Publisher:
ISBN: 9781597150699
Category : Food
Languages : en
Pages : 0
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Book Description
Author: Jenna Hollenstein
Publisher: Lionheart Press, a division of the Open Heart Project
ISBN: 1732277648
Category : Health & Fitness
Languages : en
Pages : 314
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Book Description
A joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in. In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you’ll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a “clean eating” manual, and not a guide to “being your best self.” Rather, it is a liberating path to sanity, and to loving the body you have right now. Since early childhood, many of us have heard that something is wrong with our bodies: with the way they look, the way they feel and the food we crave. This diet culture—surrounding us in the form of media, fashion, food trends, and even messages from friends and family—tells us that the only way to be happy is to be thin and to rigidly follow the latest eating dogma. Eat to Love challenges this insidious, pervasive messaging and resets your relationship with food from one that’s shameful to one that’s nourishing, liberating, and enriching.
Author: Kamal Ravikant
Publisher: HQ
ISBN: 9780008374709
Category :
Languages : en
Pages : 224
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Book Description
Author: Macala Wright
Publisher:
ISBN: 9781714916924
Category :
Languages : en
Pages :
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Book Description
This book is written for multi-ethnic women over 40 who have started the journey to becoming happier and becoming healthier individuals. It's written to help you develop a deeper understanding of nutrition. You'll learn what you need to eat, how your body uses the food you eat, and show you that real food is the main source of all the nutrients your body needs to thrive.It's designed to help you stop depriving yourself of things you love, help you give up on dieting, and challenge you to question food fads that you're sold in the media. From food allergies to supplements, to the effects of caffeine and alcohol, learn what's really going on with your body, and realize the best expert in your health is you. Hopefully, you'll not only love food after reading it, but you'll love yourself even more.
Author: Victoria Moran
Publisher: Signet Book
ISBN: 9780451197214
Category : Compulsive eating
Languages : en
Pages : 318
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Book Description
Moran has discovered consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of one's life can be employed to help her or him stop being a problem, binge, or compulsive eater. Moran also tells readers where to find delight in their lives and how to stop obsessing about food so they can stop using it as a drug. Reprint.
