Author: A. J. Jacobs
Publisher: Simon and Schuster
ISBN: 1439110158
Category : Biography & Autobiography
Languages : en
Pages : 416
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Book Description
From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.
Author: A. J. Jacobs
Publisher: Simon and Schuster
ISBN: 0743250621
Category : Biography & Autobiography
Languages : en
Pages : 400
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Book Description
Chronicles the efforts of an NPR contributor to read the "Encyclopedia Britannica" from A to Z, sharing the humorous mishaps that occurred as a result of the endeavor, from changed family relationships to his efforts to join Mensa.
Author: A. J. Jacobs
Publisher: Simon and Schuster
ISBN: 0743291484
Category : Biography & Autobiography
Languages : en
Pages : 416
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Book Description
Documents the author's quest to live one year in literal compliance with biblical rules, from being fruitful and multiplying to growing a beard and avoiding mixed-fiber clothing.
Author: Michael Ockrim
Publisher:
ISBN: 9781684895953
Category :
Languages : en
Pages : 132
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Book Description
Recovery, Movement, and Nutrition. That is what it takes to live a long and healthy life. This is not groundbreaking information. Most people intuitively know this to be true. The challenge arises in defining how often, how much, when, where, and what "healthy" rest, activity, and food look like. Death Resistant breaks "healthy" down into manageable segments that can be understood and applied. Readers start by grasping the system from a general point-of-view, then gradually they begin to break down the individual components and implement them into a personalized definition of "health." Commitment to a healthy and active lifestyle is a life-long journey. Play the long game. Start thinking in terms of living to be 120 years old and what it will take to get there with a sharp mind and a functional body.
Author: Kim Erickson
Publisher: McGraw-Hill Companies
ISBN: 9780658017933
Category : Beauty culture
Languages : en
Pages : 0
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Book Description
Exposing the truth behind the cosmetics industry, "Drop Dead Gorgeous" reveals that the U.S. Environmental Protection Agency has identified many ingredients found in modern cosmetics as hazardous.
Author: Zoe Nathan
Publisher: Chronicle Books
ISBN: 1452132380
Category : Cooking
Languages : en
Pages : 294
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Book Description
“Filled with entertaining behind-the-scenes stories and technical tips . . . this cookbook will thrill meticulous bakers and Huckleberry's devotees” (Library Journal). “Everything in generosity” is the motto of Zoe Nathan, the big-hearted baker behind Santa Monica’s favorite neighborhood bakery and breakfast spot, Huckleberry Bakery & Café. This irresistible cookbook collects more than 115 of Huckleberry’s recipes and more than 150 color photographs, including how-to sequences for mastering basics such as flaky dough and lining a cake pan. Huckleberry’s recipes span from sweet (rustic cakes, muffins, and scones) to savory (hot cereals, biscuits, and quiche). True to the healthful spirit of Los Angeles, these recipes feature whole-grain flours, sesame and flax seeds, fresh fruits and vegetables, natural sugars, and gluten-free and vegan options—and they always lead with deliciousness. For bakers and all-day brunchers, Huckleberry will become the cookbook to reach for whenever the craving for big flavor strikes.
Author: Vivien Chien
Publisher: St. Martin's Paperbacks
ISBN: 1250228336
Category : Fiction
Languages : en
Pages : 209
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Book Description
In the fifth in Vivien Chien's Noodle Shop delectable mystery series, Egg Drop Dead, the Ho-Lee Noodle House takes its business to the next level—only to end up in hot water. It was supposed to be a fancy, intimate dinner party by the pool. Instead, Lana Lee’s first-ever catering event turns into full-course madness when a domestic worker is found dead. Is the party’s host Donna Feng, the sweet-and-sour owner of the Asia Village shopping plaza where Ho-Lee is situated, somehow to blame? That’s what Lana—whose plate is already plenty full with running the restaurant, pleasing her often-disapproving mother, and fretting over her occasionally-serious boyfriend Detective Adam Trudeau—must find out. Before the police arrived at the crime scene, Donna had entrusted an odd piece of evidence to Lana: a thumb drive shaped like a terra-cotta soldier. Now it’s up to Lana to lead her own investigation, digitally and in real life, into a world of secrets involving Donna’s earlier life in China, whether the victim had a dark agenda, and if the killer is still out there. . .and plans to strike again. “Endearing...will appeal to fans of Chris Cavender’s Pizza Lovers mysteries.”—Booklist
Author: A.J. Jacobs
Publisher: Crown
ISBN: 059313673X
Category : Biography & Autobiography
Languages : en
Pages : 385
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Book Description
The New York Times bestselling author of The Year of Living Biblically goes on a rollicking journey to understand the enduring power of puzzles: why we love them, what they do to our brains, and how they can improve our world. “Even though I’ve never attempted the New York Times crossword puzzle or solved the Rubik’s Cube, I couldn’t put down The Puzzler.”—Gretchen Rubin, author of The Happiness Project and Better Than Before What makes puzzles—jigsaws, mazes, riddles, sudokus—so satisfying? Be it the formation of new cerebral pathways, their close link to insight and humor, or their community-building properties, they’re among the fundamental elements that make us human. Convinced that puzzles have made him a better person, A.J. Jacobs—four-time New York Times bestselling author, master of immersion journalism, and nightly crossworder—set out to determine their myriad benefits. And maybe, in the process, solve the puzzle of our very existence. Well, almost. In The Puzzler, Jacobs meets the most zealous devotees, enters (sometimes with his family in tow) any puzzle competition that will have him, unpacks the history of the most popular puzzles, and aims to solve the most impossible head-scratchers, from a mutant Rubik’s Cube, to the hardest corn maze in America, to the most sadistic jigsaw. Chock-full of unforgettable adventures and original examples from around the world—including new work by Greg Pliska, one of America’s top puzzle-makers, and a hidden, super-challenging but solvable puzzle—The Puzzler will open readers’ eyes to the power of flexible thinking and concentration. Whether you’re puzzle obsessed or puzzle hesitant, you’ll walk away with real problem-solving strategies and pathways toward becoming a better thinker and decision maker—for these are certainly puzzling times.
Author: Blair Fell
Publisher: Simon and Schuster
ISBN: 1982175966
Category : Fiction
Languages : en
Pages : 432
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Book Description
"Arlo Dilly is young, handsome and eager to meet the right girl. He also happens to be DeafBlind, a Jehovah's Witness, and under the strict guardianship of his controlling uncle. His chances of finding someone to love seem slim to none. And yet, it happened once before: many years ago, at a boarding school for the Deaf, Arlo met the love of his life-a mysterious girl with onyx eyes and beautifully expressive hands which told him the most amazing stories. But tragedy struck, and their love was lost forever. Or so Arlo thought. After years trying to heal his broken heart, Arlo is assigned a college writing assignment which unlocks buried memories of his past. Soon he wonders if the hearing people he was supposed to trust have been lying to him all along, and if his lost love might be found again. No longer willing to accept what others tell him, Arlo convinces a small band of misfit friends to set off on a journey to learn the truth. After all, who better to bring on this quest than his gay interpreter and wildly inappropriate Belgian best friend? Despite the many forces working against him, Arlo will stop at nothing to find the girl who got away and experience all of life's joyful possibilities"--
Author: Jackie Collins
Publisher: Simon and Schuster
ISBN: 0731815866
Category : Fiction
Languages : en
Pages : 528
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Book Description
From Miami to Beverly Hills, from Mexico City, Acapulco and Las Vegas, LUCKY SANTANGELO is back! And so is the illegitimate son ANTHONY BONAR, of her one time Godfather and lethal enemy, ENZIO BONNATI. Lucky is preparing for the opening of her new multi-billion dollar hotel complex in Las Vegas, The Keys. But Anthony Bonar - drug lord and vicious killer - is out to stop her in any way he can. Meanwhile, MAX, Lucky's wild 16-year-old daughter, has run off to hook up with a man she met on the Internet. Instead of the gorgeous guy she thought she'd be meeting, he turns out to be an obsessed rich psycho with a deep-seated grudge against Lucky. And so the lethal games begin...
