Dr. Sears' High Speed Fat Loss in 7 Easy Steps PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Dr. Sears' High Speed Fat Loss in 7 Easy Steps PDF full book. Access full book title Dr. Sears' High Speed Fat Loss in 7 Easy Steps by Al Sears. Download full books in PDF and EPUB format.
Author: Al Sears
Publisher:
ISBN: 9780979470349
Category : Health
Languages : en
Pages : 177
Get Book
Book Description
Dr. Sears' program to lose weight naturally, by changing diet.
Author: Al Sears
Publisher:
ISBN: 9780979470349
Category : Health
Languages : en
Pages : 177
Get Book
Book Description
Dr. Sears' program to lose weight naturally, by changing diet.
Author: Al Sears
Publisher: Wellness Research and Consulting
ISBN: 9780979470387
Category : Health & Fitness
Languages : en
Pages : 298
Get Book
Book Description
PACE is the only doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes - guaranteed. This book will show you how to replace the flawed and ineffective theories that have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient!
Author: Al Sears
Publisher: Dragon Door Publications, Inc
ISBN: 9780938045656
Category : Cooking
Languages : en
Pages : 312
Get Book
Book Description
'A plan that helps you build a powerful, disease-free heart.'
Author:
Publisher: Wellness Research & Consulting
ISBN: 9780979470301
Category : Health & Fitness
Languages : en
Pages : 143
Get Book
Book Description
Author: Al Sears
Publisher: Wellness Research and Consulting
ISBN: 9780979470394
Category : Health & Fitness
Languages : en
Pages : 0
Get Book
Book Description
PACE is the only doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes - guaranteed. This book will show you how to replace the flawed and ineffective theories that have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient!
Author: Martha Sears
Publisher: Little, Brown Spark
ISBN: 0316123374
Category : Health & Fitness
Languages : en
Pages : 649
Get Book
Book Description
The next time you're worried about your child’s health, experience the comfort of easily accessible advice from the experts with this comprehensive A-Z guide. Imagine you are up at three o’clock in the morning with a sick child. Wouldn’t it be nice to have expert advice readily at hand to help you through the night? Encyclopedic in scope, The Portable Pediatrician features timely and practical information on every childhood illness and emergency, including when to call the doctor, what reassuring signs can help you know your child is okay, how to treat your child at home, and much more—all in a convenient A-to-Z format. Among the scores of topics covered: teething; sprains and broken bones; nosebleeds; measles; ear infections; choking; rashes; colic; headaches; eating disorders; fever; hip pain; warts; allergies; obesity; seizures; autism; bronchitis; sunburns; pneumonia; speech delay; lice; vomiting; asthma; heart defects; blisters; sleep problems; and more. The authors guide parents and caregivers from a child’s infancy through the teen years, teaching them what to expect at regular checkups as well as how to boost a child’s well-being, devise a family health plan, work effectively with their pediatrician, and more. Distinguished by the Searses’ trademark comprehensiveness, reliability, and accessible, comforting tone, this book is a must-have for all families who want to keep their children healthy and happy.
Author: Al Sears
Publisher:
ISBN: 9780996810203
Category : Health & Fitness
Languages : en
Pages : 0
Get Book
Book Description
Dr. Al Sears, America's #1 anti-aging doctor, reveals hundreds of easy-to-use, natural, evidence-based solutions to combat the diseases Big Pharma wants everyone to believe are incurable so you can live a healthier, longer life.
Author: Timothy Ferriss
Publisher: Harmony
ISBN: 0307463656
Category : Health & Fitness
Languages : en
Pages : 593
Get Book
Book Description
#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.
Author: William Sears
Publisher:
ISBN: 9780692059258
Category :
Languages : en
Pages : 80
Get Book
Book Description
Dr. Poo tackles such subjects as "Portrait of a Perfect Poop", "Curing Constipation" and "In Search of the Perfect Fiber Supplement". What's in poop is frequently on the no-no list to talk about, especially with younger children, just the opposite of what you will learn in this book.Admittedly, "So, how is your poop..." is probably never going to become a favorite topic of dinner conversation. Yet, after you read this book you will not only be able to poo easier and healthier, you will naturally feel good about one of your body's most important daily productions.
Author: William Sears, M.D.
Publisher: BenBella Books
ISBN: 1944648712
Category : Health & Fitness
Languages : en
Pages : 410
Get Book
Book Description
The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick. You don't need a diet plan. You need a health transformation—from the inside out. For more than 20 years, The Baby Book author William Sears's advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan's five-step, five-week mind and body makeover—field-tested by the authors in their medical and health-coaching practices—changes your body's biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do—which means it's the program you'll stick with. Your mind and body will thank you. You Will Thrive on T5!
