Dr. Bob's Guide to Optimal Health PDF Download
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Author: Robert DeMaria
Publisher: Destiny Image Publishers
ISBN: 076848572X
Category : Religion
Languages : en
Pages : 352
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Book Description
How to steward your body well Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. In Dr. Bob’s book, you will learn: 365 easy ways to change your diet, improve your sleep, and enhance your exercise Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.
Author: Robert DeMaria
Publisher: Destiny Image Publishers
ISBN: 076848572X
Category : Religion
Languages : en
Pages : 352
Get Book
Book Description
How to steward your body well Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. In Dr. Bob’s book, you will learn: 365 easy ways to change your diet, improve your sleep, and enhance your exercise Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.
Author: Dr. Bob Arnot
Publisher: Little, Brown
ISBN: 031609224X
Category : Health & Fitness
Languages : en
Pages : 229
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Book Description
In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century. Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs -- simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled -- a complete arsenal of foods to promote weight control -- plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot's Perfect Weight Control for Men and Women,is the ultimate guide for everyone who wants to feel great, lose weight, and look great.
Author: Robert Demaria
Publisher:
ISBN: 9780972890724
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognise them in every day foods by properly reading nutritional labels. Along with trans fat, you will learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking or eating. Not to leave the reader hanging with questions on how to eliminate dangerous fats and take on a healthier approach to life, there are several sections dealing with how to make those changes, transitioning healthier foods into their eating plan. This book will encourage and empower you to make better choices and learn to live an optimal and healthy life.
Author: Bob DeMaria
Publisher: Destiny Image Publishers
ISBN: 0768423775
Category : Health
Languages : en
Pages : 993
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Book Description
Author: Dr. Robert DeMaria
Publisher: Drugless Doctor LLC
ISBN: 0972890750
Category : Health & Fitness
Languages : en
Pages : 278
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Book Description
Women's health.
Author: Robert DeMaria
Publisher: Destiny Image Publishers
ISBN: 0768484936
Category : Religion
Languages : en
Pages : 368
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Book Description
Daily gems to revolutionize your health! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? In these 1-minute daily devotionals, Dr. Bob DeMaria offers bite-sized Scriptural insights on how to improve your health and transform your life in the comfort of your own home. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.
Author: Robert DeMaria
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 0
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Book Description
Author: Karen J. Carlson
Publisher: Harvard University Press
ISBN: 9780674012820
Category : Health & Fitness
Languages : en
Pages : 710
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Book Description
This holiday themed release offers five religiously themed stories about Christmas, offering lessons about life and spirituality. Among the stories offered in the program are Oh Little Town of Bethlehem, Don't Forget the Baby Jesus, The Christmas Tree, Dear Santa, and The First Christmas. ~ Cammila Collar, Rovi
Author: Dr. Robert DeMaria
Publisher: Drugless Doctor LLC
ISBN: 0972890769
Category : Health & Fitness
Languages : en
Pages : 227
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Book Description
Dr. Bob's Men's Health is for men who want simple, honest answers to their basic health questions. In today's culture, women tend to make the majority of the health-care decisions for their families while men tend to avoid seeking care, oftentimes, until the pain and discomfort caused by the conditions they have suffered with are beyond their ability to cope. Dr. Bob's extensive experience as a health-care provider, without the use of prescription medication, has provided him with a unique ability to understand and relay logical solutions in an easy-to-follow format. In this book, Dr. Bob reveals important, little-known facts on the more common conditions men contend with-heart disease, cancer, cholesterol, sexual dysfunction, and pain. You will learn the basics, which will propel you to levels of optimal health without the use of prescription medication.
Author: Bob Schuchts
Publisher: Ave Maria Press
ISBN: 1594714770
Category : Religion
Languages : en
Pages : 224
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Book Description
“Somewhere deep inside each one of us is a burning desire to finally become the person God created us to be.” Do you suffer from spiritual or emotional wounds that are keeping you from reaching that goal? The bestselling book Be Healed is based on retired Catholic therapist Bob Schuchts’s popular program for spiritual, emotional, and physical healing. Incorporating elements of charismatic spirituality and steeped in scripture and the wisdom of the Church, this book offers hope in the healing power of God through the Holy Spirit and the sacraments. Schuchts, founder of the John Paul II Healing Center, sensitively shares his own journey of healing after enduring a series of betrayals in high school—his father’s infidelity, his parents’ divorce, his older brother’s drug addiction—and his subsequent periods of struggle with God and faith. Be Healed includes helpful tools such as charts, tables, lists, reflection questions, and personal challenges to guide you on your journey of healing. Schuchts’s trusted process for finding inner peace and healing is boldly Christ-centered, maintaining focus on the person of Jesus as “the life-giving and ever-present physician of our souls.” Schuchts will help you recognize your brokenness and find your hope and healing in the risen Christ.
