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Author: Christie A. Dougherty
Publisher:
ISBN: 9781521181607
Category :
Languages : en
Pages : 142
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Book Description
At 19 years old I found myself weighing in at 230 pounds and just 5'3". I was eating my way to the grave and though I tried everything, I couldn't figure out why I wasn't losing the weight I thought I deserved to be losing. In this time I consistently was beating myself up because I was miserable at that size. I didn't look like the other girls, and I wasn't happy. On a doctor's visit for a routine physical after my freshman year of college, my life quickly changed and I lost 83 pounds in just one year. Now, though it's difficult to lose that much weight, it's even harder to keep it off for six years. In that time I have ran five full marathons and six half marathons. Previously, I had espoused profusely that I hated to run. If you want to learn about how I turned my life around to get to this point, you've come to the right place. In this brief, honest autobiography I describe how to find the motivation to lose weight, make manageable goals, keep those goals, learn to reward and love yourself and some lessons I learned along the way. I share my conventional wisdom along with some of my more unconventional methods that I swear by that helped me become more confident and make healthier choices.
Author: Christie A. Dougherty
Publisher:
ISBN: 9781521181607
Category :
Languages : en
Pages : 142
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Book Description
At 19 years old I found myself weighing in at 230 pounds and just 5'3". I was eating my way to the grave and though I tried everything, I couldn't figure out why I wasn't losing the weight I thought I deserved to be losing. In this time I consistently was beating myself up because I was miserable at that size. I didn't look like the other girls, and I wasn't happy. On a doctor's visit for a routine physical after my freshman year of college, my life quickly changed and I lost 83 pounds in just one year. Now, though it's difficult to lose that much weight, it's even harder to keep it off for six years. In that time I have ran five full marathons and six half marathons. Previously, I had espoused profusely that I hated to run. If you want to learn about how I turned my life around to get to this point, you've come to the right place. In this brief, honest autobiography I describe how to find the motivation to lose weight, make manageable goals, keep those goals, learn to reward and love yourself and some lessons I learned along the way. I share my conventional wisdom along with some of my more unconventional methods that I swear by that helped me become more confident and make healthier choices.
Author: Bernice Bloom
Publisher:
ISBN: 9781982957285
Category :
Languages : en
Pages : 273
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Book Description
**OVER 40,000 COPIES NOW SOLD**Mary Brown is funny, gorgeous and bonkers. She's also about six stone overweight. When she realises she can't cross her legs, has trouble bending over to tie her shoelaces without wheezing like an elderly chain-smoker, and discovers that even her hands and feet look fat, it's time to take action. But what action? She's tried every diet under the sun.This is the hysterical story of what happens when Mary joins 'Fat Club' where she meets a cast of funny characters and one particular man who catches her eye. This books is the first three books in the series all together. The story is laugh-out-loud funny and will resonate with anyone who has dieted, tried to keep up with any sort of exercise programme or spent 10 minutes in a changing room trying to extricate herself from a way too-small garment that she ambitiously tried on and is now completely stuck in.For details about all of Bernice's books, see: www.bernicebloom.com. The books are on there, as well as lots of weight loss tips and a news section packed full of all the latest articles and reviews from the world of weightloss.
Author: Stephanie McAfee
Publisher:
ISBN: 9781322823508
Category : Female friendship
Languages : en
Pages : 0
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Book Description
Author: Jean Allen
Publisher: iUniverse
ISBN: 0595414052
Category : Health & Fitness
Languages : en
Pages : 50
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Book Description
Author: Kaluxa de Sousa
Publisher: Chiado Editorial
ISBN: 989516288X
Category :
Languages : en
Pages : 55
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Book Description
A book that demystifies the reality of what means to be fat. Kaluxa de Sousa, 43 years old assumes her XL body. She clearly writes, without taboos how it is to be fat since adolescence up to this day. Long conversations with the mirror made her find strategies to becoming a happy fat woman. This reading will definitely make you look at a fat woman differently.
Author: Lisa Sargese
Publisher: Createspace Independent Publishing Platform
ISBN: 9781450565561
Category : Compulsive eaters
Languages : en
Pages : 0
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Book Description
It's easy to poke fun at the latest weight-loss scheme, but when you're struggling with a poor body image you're willing to try anything that promises results. Such was the case for Lisa Sargese when, at the age of twenty-three, she became one of the first in the United States to receive the adjustable gastric band as part of a 1988 experiment group. Unfortunately, the very thing she thought would solve her problems only made them worse. Frankly recounting her weight-loss surgeries and resulting complications, Losing 140 Pounds the Hard Way follows Lisa on her difficult journey to recovery-not to a certain weight, but rather to a holistic understanding and acceptance of her body that goes beyond dress sizes or gym hours. Both a memoir and a manual, this book will change the way you think about food, fitness, and yourself. Learn the art of affirmation, discover how to respond gently to your body's needs, and then watch how improving your emotional well-being helps your physical body, inside and out.
Author: Rae Earl
Publisher: St. Martin's Griffin
ISBN: 1250116503
Category : Biography & Autobiography
Languages : en
Pages : 352
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Book Description
It's 1989 and Rae Earl is a fat, boy-mad 17-year-old girl, living in Stamford, Lincolnshire with her mum and their deaf white cat in a council house with a mint green bathroom and a refrigerator Rae can't keep away from. She’s also just been released from a psychiatric ward. My Mad Fat Diary is the hilarious, harrowing and touching real-life diary Rae kept during that fateful year and the basis of the hit British television series of the same name now coming to HULU. Surrounded by people like her constantly dieting mum, her beautiful frenemy Bethany, her mates from the private school up the road (called “Haddock”, “Battered Sausage” and “Fig”) and the handsome, unattainable boys Rae pines after (who sometimes end up with Bethany...), My Mad Fat Diary is the story of an overweight young woman just hoping to be loved at a time when slim pop singers ruled the charts. Rae's chronicle of her world will strike a chord with anyone who's ever been a confused, lonely teenager clashing with her parents, sometimes overeating, hating her body, always taking herself VERY seriously, never knowing how positively brilliant she is and keeping a diary to record it all. My Mad Fat Diary – 365 days with one of the wisest and funniest girls in England.
Author: Katherine Mansfield
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 2662
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Book Description
This carefully crafted ebook: "The Complete Works of Katherine Mansfield: Short Stories, Poetry, Letters, Diary, Essays & Book Reviews" is formatted for your eReader with a functional and detailed table of contents: Short Story Collections Bliss, and Other Stories The Garden Party, and Other Stories The Doves' Nest, and Other Stories Something Childish, and Other Stories In a German Pension, and Other Stories The Aloe Unfinished Stories Poems Poems: 1909- 1910 Poems: 1911-1913 Poems at the Villa Pauline: 1916 Poems: 1917-1919 Child Verses: 1907 Letters Journal Essays & Book Reviews Biography: The Life of Katherine Mansfield by Ruth E. Mantz & J. Middleton Murry Kathleen Mansfield Murry (1888–1923) was a prominent New Zealand modernist short story writer who was born and brought up in colonial New Zealand and wrote under the pen name of Katherine Mansfield. At 19, Mansfield left New Zealand and settled in the United Kingdom, where she became a friend of modernist writers such as D.H. Lawrence and Virginia Woolf. Like Woolf, Mansfield was also interested in the feelings and thoughts of her characters rather than plot development and hence her short stories show the complexities of a character's interior life in all its various shades.
Author: Chaim Bermant
Publisher: Bloomsbury Publishing
ISBN: 1448206146
Category : Fiction
Languages : en
Pages : 208
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Book Description
"Yes," as Cyril might say, "being old's all right, once you get past the age of trying to be young." First published in 1966, Diary of an old man is a real tour de force. It covers one winter month in the life of an old man living in a tiny pension. The prosaic events which are recounted - keeping warm, finding accommodation, cooking, reading papers in the local library - conceal an extraordinary feat of imagination on the part of the author: Mr. Bermant's concept of Cyril, his narrator, is so complete that this book is not only intensely moving, but is also a real contribution to an understanding of the human condition. It has become costumary for a sociologist to speak of "the problem of old age"; but until the "problem" is accepted subjectively, by individuals, it is an empty phrase. In this very unusual, often very funny book, Mr. Bermant strips the reader of all illusions, and shows just what it is to be old, and poor, and friendless, and yet not to lose a sense of humour or the will to live.
Author: Almedia Morton Brown
Publisher:
ISBN:
Category : Methodist women
Languages : en
Pages : 554
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Book Description
