Denise Austin's Ultimate Pregnancy Book

Denise Austin's Ultimate Pregnancy Book PDF Author: Denise Austin
Publisher: Simon and Schuster
ISBN: 0684802198
Category : Family & Relationships
Languages : en
Pages : 244

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Book Description
America's favorite fitness star, the author of "Jumpstart" and "Hit the Spot!, " shares her personal experience and enthusiastic style with the millions of pregnant women who want tips on nutrition, exercise techniques, and more. Photos.

Denise Austin's Ultimate Pregnancy Book

Denise Austin's Ultimate Pregnancy Book PDF Author: Denise Austin
Publisher: Simon and Schuster
ISBN: 0684802198
Category : Family & Relationships
Languages : en
Pages : 244

Get Book

Book Description
America's favorite fitness star, the author of "Jumpstart" and "Hit the Spot!, " shares her personal experience and enthusiastic style with the millions of pregnant women who want tips on nutrition, exercise techniques, and more. Photos.

Denise Austin's Ultimate Pregnancy Book

Denise Austin's Ultimate Pregnancy Book PDF Author: Denise Austin
Publisher:
ISBN:
Category : Exercise for pregnant women
Languages : en
Pages : 236

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Book Description


Denise Austin's Ultimate Pregnancy Book

Denise Austin's Ultimate Pregnancy Book PDF Author: Denise Austin
Publisher: Simon and Schuster
ISBN: 0684802198
Category : Family & Relationships
Languages : en
Pages : 244

Get Book

Book Description
America's favorite fitness star, the author of "Jumpstart" and "Hit the Spot!, " shares her personal experience and enthusiastic style with the millions of pregnant women who want tips on nutrition, exercise techniques, and more. Photos.

A Womb with a View

A Womb with a View PDF Author: Laura Tropp
Publisher: Bloomsbury Publishing USA
ISBN: 1440828105
Category : Health & Fitness
Languages : en
Pages : 209

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Book Description
Through history, interviews, anecdotes, and popular culture, this book examines pregnancy from all angles, covering changing expectations for pregnancy; new definitions of when fatherhood begins; the implications of new, earlier connections to the fetus; and the political, economic, and social consequences to the public. In the 21st century, pregnancy is more than a biological event—it's a cultural phenomenon. A Womb with a View: America's Growing Public Interest in Pregnancy addresses how media influence and changes in society have exposed and commoditized pregnancy like never before, while technology has enabled us to share, record, and preserve all aspects of the pregnancy experience. Each chapter of the book focuses on an aspect of the pregnancy experience, including efforts to peer in and bond with the fetus, the various ways of obtaining advice, the evolving role of expectant fathers, how pregnancy is depicted and treated in popular culture, and branding and marketing to pregnant couples. Interviews with those marketing products and services to pregnant women reveal how pregnancy is now "big business," while real-life stories from pregnant women and images from television and film serve to illustrate our culture's fascination with pregnancy.

Lose Those Last 10 Pounds

Lose Those Last 10 Pounds PDF Author: Denise Austin
Publisher: Broadway
ISBN: 9780767904704
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.

The British National Bibliography

The British National Bibliography PDF Author: Arthur James Wells
Publisher:
ISBN:
Category : Bibliography, National
Languages : en
Pages : 1922

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Book Description


Baby Bargains: 2019-2020 update! Your Baby Registry Cheat Sheet (13th edition)

Baby Bargains: 2019-2020 update! Your Baby Registry Cheat Sheet (13th edition) PDF Author: Denise Fields
Publisher: Windsor Peak Press
ISBN: 1889392669
Category : Family & Relationships
Languages : en
Pages : 308

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Book Description
America's best-selling and best-loved guide to baby gear is back with an updated and revised edition! Yes, a baby book that actually answers the big question about having a baby: How am I going to afford all this? With the average cost of a baby topping $7400 for just the first year alone, new parents need creative solutions and innovative ideas to navigate the consumer maze that confronts all parents-to-be. BabyBargains is the answer! Inside, you’ll discover: • BEST BET PICKS for cribs, car seats, strollers, high chairs, diapers and more! • CHEAT SHEETS for your baby registry―create a baby registry in minutes with our good, better, best ideas. • SEVEN THINGS no one tells you about baby gear, from nursery furniture to feeding baby. • THE TRUTH ABOUT STROLLERS―and which brands work best in the real world. • Dozens of SAFETY TIPS to keep baby safe and affordably baby proof your home. • DETAILED CHARTS that compare brands of cribs, high chairs, car seats and more. This new 13th edition adds the latest tips and advice on getting bargains on baby gear, including: 1. Streamlined recommendations by parenting lifestyle, from a crib for space-challenged urban parents to an affordable car seat for Grandma's car. 2. New recommendations for baby feeding, from baby food processors to storage ideas for home-made baby food. 3. BUDGET-FRIENDLY picks for dozens of items, from high chairs to infant car seats. 4. Expanded coverage of the price war on diapers―who's got the best deals now?

American Book Publishing Record

American Book Publishing Record PDF Author:
Publisher:
ISBN:
Category : Books
Languages : en
Pages : 2740

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Book Description


Tone Your Tummy Type

Tone Your Tummy Type PDF Author: Denise Austin
Publisher: Rodale
ISBN: 1594864721
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
In this breakthrough target-toning book, America's favorite fitness expert identifies the five types of belly bulge and reveals methods to flatten each—with combination moves proven to be three times more effective than other exercise programs All belly bulge is not created equal! Women gain abdominal fat for five very different reasons. To effectively shrink belly fat, a woman must first distinguish her individual Tummy Type and then do the exercises that work for that type. Drawing on the latest scientific studies about abdominal fat, best-selling author and fitness guru Denise Austin now gives women the weapons they need to win the war against even the most stubborn belly fat. With the remarkable motivational gifts that have made her top-rated Lifetime fitness shows Fit & Lite and The Daily Workout so enormously popular, Denise Austin lays out her cutting-edge diet, fitness, and lifestyle program for tummy flattening. The book features: The Tummy Typing Quiz that helps women identify their predominant fat type Exercises for each Tummy Type that have been proven to result in three times as much fat loss as traditional programs The Core Diet, a 4-week weight-loss plan complete with recipes and shopping lists Inspiring success stories with before-and-after photographs Women of all ages at all stages of life will find the right program for themselves in these pages—and there's even a bonus chapter for men!

Billboard

Billboard PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 96

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Book Description
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.