Speaking Up Without Freaking Out PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Speaking Up Without Freaking Out PDF full book. Access full book title Speaking Up Without Freaking Out by Matt Abrahams. Download full books in PDF and EPUB format.
Author: Matt Abrahams
Publisher:
ISBN: 9781465290472
Category : Public speaking
Languages : en
Pages : 0
Get Book
Book Description
50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers
Author: Matt Abrahams
Publisher:
ISBN: 9781465290472
Category : Public speaking
Languages : en
Pages : 0
Get Book
Book Description
50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers
Author: Joe Ayres
Publisher: Bloomsbury Publishing USA
ISBN: 0313389985
Category : Language Arts & Disciplines
Languages : en
Pages : 147
Get Book
Book Description
Grounded in cognitive, affective, and behavioral elements, speech anxiety is a serious problem for a large number of people and has been found to affect career development as well as academic performance. This book presents intervention procedures that have been developed to help people cope with anxiety associated with each of these sources.
Author: Thomas F. Richards
Publisher:
ISBN:
Category : Adjustment (Psychology)
Languages : en
Pages : 362
Get Book
Book Description
Author: Michael T. Motley
Publisher: McGraw-Hill Companies
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 164
Get Book
Book Description
Written by well-respected researcher and communication anxiety specialist Michael Motley, this brief handbook is a must for any course that includes public speaking. Focusing on speeches as communication tasks rather than performances, this guide offers assistance to any student who suffers from speech anxiety. In addition, the handbook offers advice on speech content and techniques for effective delivery.
Author: H. Leitenberg
Publisher: Springer Science & Business Media
ISBN: 148992504X
Category : Psychology
Languages : en
Pages : 558
Get Book
Book Description
For a long time I have wanted to put together a book about sodal and evaluation anxiety. Sodal-evaluation anxiety seemed to be a stressful part of so many people's everyday experience. It also seemed to be apart of so many of the clinical problems that I worked with. Common terms that fit under this rubric include fears of rejection, humiliation, critidsm, embarrassment, ridicule, failure, and abandonment. Examples of sodal and evaluation anxiety include shyness; sodal inhibition; sodal timidity; public speaking anxiety; feelings of self-consdousness and awkwardness in sodal situations; test anxiety; perfor mance anxiety in sports, theater, dance, or music; shame; guilt; separation anx iety; sodal withdrawal; procrastination; and fear of job interviews or job evalua tions, of asking someone out, of not making a good impression, or of appearing stupid, foolish, or physically unattractive. In its extreme form, sodal anxiety is a behavior disorder in its own right sodal phobia. This involves not only feelings of anxiety but also avoidance and withdrawal from sodal situations in which scrutiny and negative evaluation are antidpated. Sodal-evaluation anxiety also plays a role in other clinical disorders. For example, people with agoraphobia are afraid of having a panic attack in public in part because they fear making a spectacle of themselves. Moreover, even their dominant terrors of going crazy or having a heart attack seem to reflect a central concern with sodal abandonment and isolation.
Author: John A. Daly
Publisher: SAGE Publications, Incorporated
ISBN: 9780803921740
Category : Language Arts & Disciplines
Languages : en
Pages : 294
Get Book
Book Description
This is the first book to draw together the major conceptual, methodological, and research approaches to the problems of communication avoidance and shyness. The editors aimed to present the differing views on communication avoidance in a single volume. The bibliography is the most extensive available in this area of research.
Author: Karen Kangas Dwyer
Publisher: Wadsworth Publishing Company
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 148
Get Book
Book Description
By focusing on and applying the most recent communication anxiety research, this resource incorporates the finding that a combination of various techniques results in the greatest reduction of anxiety.
Author: Susan Cain
Publisher: Crown
ISBN: 0307352153
Category : Psychology
Languages : en
Pages : 370
Get Book
Book Description
#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration “Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.”—Gretchen Rubin, author of The Happiness Project NAMED ONE OF THE BEST BOOKS OF THE YEAR BY People • O: The Oprah Magazine • Christian Science Monitor • Inc. • Library Journal • Kirkus Reviews At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, impeccably researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content
Author: Theo Tsaousides
Publisher: Penguin
ISBN: 0735205450
Category : Self-Help
Languages : en
Pages : 274
Get Book
Book Description
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
Author: Michael Chissick
Publisher: Singing Dragon
ISBN: 1848190913
Category : Health & Fitness
Languages : en
Pages : 50
Get Book
Book Description
Frog is very worried about a speech that he has to give in front of his frog class on breath, until his animal friends teach him their different methods of breathing and how they can help him reach certain states of mind.
