Cognitive Behavioral Therapy for Social Anxiety Disorder PDF Download
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Author: Stefan G. Hofmann
Publisher: Routledge
ISBN: 1135919887
Category : Psychology
Languages : en
Pages : 231
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Book Description
Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar statistics found in countries around the world. Cognitive-Behavioral Therapy (CBT) has been demonstrated to be the most effective form of treatment for social phobia, but research has shown that conventional CBT principles and general interventions fall short of the mark. With this in mind, Hofmann and Otto have composed an organized treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies. This volume builds upon empirical research to address the psychopathology and heterogeneity of social phobia, creating a series of specific interventions with numerous case examples.
Author: Stefan G. Hofmann
Publisher: Routledge
ISBN: 1135919887
Category : Psychology
Languages : en
Pages : 231
Get Book
Book Description
Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar statistics found in countries around the world. Cognitive-Behavioral Therapy (CBT) has been demonstrated to be the most effective form of treatment for social phobia, but research has shown that conventional CBT principles and general interventions fall short of the mark. With this in mind, Hofmann and Otto have composed an organized treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies. This volume builds upon empirical research to address the psychopathology and heterogeneity of social phobia, creating a series of specific interventions with numerous case examples.
Author: Richard G. Heimberg
Publisher: Guilford Press
ISBN: 9781572307704
Category : Psychology
Languages : en
Pages : 364
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Book Description
Here is the first published manual for cognitive-behavioral group therapy for social phobia (CBGT), an empirically supported treatment approach that has been applied in clinical and research settings for over 20 years. The authors demonstrate how to orient clients to the approach; implement in-session exposures, cognitive restructuring techniques, and homework assignments; and overcome stumbling blocks in treatment. Filled with helpful clinical pointers, case examples, and therapist -- client dialogues, the book also includes sample handouts and forms.
Author: Stefan G. Hofmann
Publisher: New Harbinger Publications
ISBN: 1648481221
Category : Self-Help
Languages : en
Pages : 211
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Book Description
Don’t let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioral therapy (CBT). Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety—and you aren’t alone. People who struggle with social anxiety have an overwhelming fear of social situations. And as a result, could end up missing out on life’s opportunities—such as getting their dream job, meeting new friends, or finding the perfect mate. If you’re tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you’ll learn how to conquer your fears using research-proven skills from one of the world’s leading CBT experts. In addition to overcoming avoidance of social situations through understanding how your social anxiety works, you’ll also learn how to engage in “social mishap exposures”—humorous social scenarios that you practice on your own terms, as you learn to see how well you’re able to cope with your anxiety in the moment. As you gradually realize that your worst fears are unfounded, you’ll gain the self-confidence needed to start really enjoying social interactions. Avoidance may lessen your social anxiety in the short-term, but it can actually make anxiety worse in the long run. Using the skills outlined in this book, you’ll learn how to face your social anxiety head on—so you can get on with your life.
Author: Debra A. Hope
Publisher: Oxford University Press, USA
ISBN: 0195336682
Category : Medical
Languages : en
Pages : 234
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Book Description
As described in this newly updated and revised therapist guide, cognitive-behavioral therapy (CBT) is the most efficacious psychological treatment for social anxiety disorder. It can be used successfully with most clients, including those currently taking medication. --
Author: Martin M Antony
Publisher: Hogrefe Publishing GmbH
ISBN: 1616763116
Category : Psychology
Languages : en
Pages : 111
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Book Description
Social anxiety is characterized by excessive anxiety or discomfort in situations where a person might feel judged or evaluated by others, including performance situations (e.g., being the center of attention, public speaking, working under observation, playing sports or music in front of an audience) and situations involving interpersonal contact with others (e.g., making small talk, meeting new people, dating). According to large-scale epidemiological studies, social phobia is one of the most prevalent psychological disorders. Although prevalence estimates vary, recent studies suggest that approximately 7% of Americans suffer from this disorder. In addition to the high percentage of people with symptoms meeting criteria for this disorder, many other individuals experience social anxiety or shyness to a lesser, but still impairing degree. Social phobia is also a common comorbid condition, often diagnosed along with other anxiety disorders. Taken together, this information suggests that practitioners are likely to encounter patients displaying some degree of social anxiety, no matter what specialty service or setting they occupy. Although social anxiety is a widely encountered problem, there are few resources available to provide straightforward, accessible assessment and treatment information for practitioners. This book aims to fill that gap. Over the past 20 years, effective tools have been developed to identify and treat individuals with social anxiety. The current book provides up-to-date information on the diagnosis, identification, conceptualization, and treatment of social anxiety and social phobia. This book is aimed at practitioners who practice in a broad range of settings, from specialty clinics to general practice, as well as students. Existing books tend to focus on the psychopathology of social anxiety, address multiple disorders in one volume, or provide extensive and detailed protocols for treating this disorder. In contrast, this book is a more concise guide to identification and treatment that is accessible for the busy practitioner. It focuses specifically on social phobia and social anxiety, making it an attractive reference book for professionals who require clear, easy to follow guidelines on treatments for social anxiety.
Author: Anne Marie Albano
Publisher: Oxford University Press
ISBN: 0195307763
Category : Medical
Languages : en
Pages : 205
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Book Description
This therapist guide addresses the treatment of shyness and social anxiety in children and adolescents. Social anxiety disorder (SAD) is the third most common mental disorder overall, and the most common anxiety disorder affecting adults, based on recent epidemiological studies. Cognitive behavioural therapy (CBT) is the best available treatment for adults with social anxiety disorder. This programme adapts CBT techniques for the treatment of youth in a group setting. It helps children and teenagers understand and control their social anxiety.
Author: Debra A. Hope
Publisher: Oxford University Press, USA
ISBN: 0195336690
Category : Psychology
Languages : en
Pages : 250
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Book Description
This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with theachievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.
Author: Gillian Butler
Publisher: Guilford Press
ISBN: 1606238698
Category : Psychology
Languages : en
Pages : 241
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Book Description
Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies. The authors draw on extensive experience and research to provide a framework for constructing lucid formulations of complex cases. They identify obstacles that frequently arise during the early, middle, and later stages of treatment and present a wide range of practical solutions. The volume demonstrates clear-cut yet flexible ways to enhance client engagement, foster metacognitive awareness, facilitate emotional processing, address low self-esteem and fear of uncertainty, and much more. Reproducible handouts and forms are included.
Author: Lawrence Cooper
Publisher:
ISBN: 9781706875314
Category :
Languages : en
Pages : 105
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Book Description
If you Want to Become Resilient, Happier and ConfidentToday, Then Keep Reading... The common misconception that someone who stays at home and is nervous around new people is that he is an extremely shy, introverted, awkward person, but it's more likely he is suffering from a mental disorder. Understanding mental illness is always a difficult concept to grasp, especially when you've never experienced symptoms yourself. With today's solutions and research and treatments, there are so many ways to help ourselves and those we love with mental and emotional disorders. Fifteen million people deal with Social Anxiety disorder daily and it is important to find a treatment and improving their lives. The best way to help someone you know is by simply understanding exactly why this phobia is so prominent and what we can do to better help prevent it from developing any further. But what Social Anxiety is? Social Anxiety disorder is a common mental illness. Anxiety can have a healthy and beneficial and versatile purpose which serves to assist in dangerous situations. Social Anxiety disorder, unfortunately, can become the cause of tremendous suffering and struggling and worrying for millions of people suffering from it every day, hour minute, especially if it goes untreated. This book offers methods to help people cope with this disorder in specific yet different situations! The chapters offer specific social situations that people struggling with Social Anxiety disorder had to face great difficulty. This book includes: What situation can cause severe stress and worry and unease Starting and maintaining interpersonal relationships Who specifically tends to have Social Anxiety disorder Adults versus children and how those effects interfere with their lives The underlying causes of Social Anxiety disorder and phobia Tips and tricks and methods to assist with public speaking Interacting with others and being the center of attention Working in specific situations where anxiousness is high Social Anxiety and the correlation with certain dependencies Treatments to assist with social situations such as CBT and exposure therapies And much more Social Anxiety disorder has several different areas of treatment, but the best treatment is understanding the disorder and seeking help. Cognitive Behavioral Therapists have made many strides in healing individuals coping with Social Anxiety disorder. The treatment for Social Anxiety disorders is based on scientific evidence and statistical data. Guess what? All this knowledge is available to you right now! This book will give you exactly what you need, saving you from a very difficult, stressful and painful situation! Imagine how does it feel to know what to do and how to do it! Learn from a scientific method what Social Anxiety is, and how to solve, heal, and control the problem! Get this Book Today! Scroll Up and Click the Buy Now Button!
Author: Peter M. McEvoy
Publisher: Guilford Publications
ISBN: 1462535496
Category : Psychology
Languages : en
Pages : 297
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Book Description
"The treatment in this book helps to ease the suffering of people with social anxiety disorder by helping them to abandon the psychological factors that maintain their constant expectation of social catastrophe, while allowing them to retain the wonderful personal qualities they have that facilitate genuine and fulfilling relationships. Cognitive behavior therapy has been shown to be very helpful for SAD over many research trials with severe and complex clients. Imagery-based CBT "enhances" traditional approaches by emphasizing the benefits of facilitating cognitive and emotional change via the imagery mode. Multisensory imagery is highly emotionally evocative. Clients are encouraged to incorporate vivid, multisensory imagery into every aspect of the treatment in this book"--
