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Author: Vera Tarman
Publisher: Dundurn
ISBN: 1459741986
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.
Author: Vera Tarman
Publisher: Dundurn
ISBN: 1459741986
Category : Health & Fitness
Languages : en
Pages : 256
Get Book
Book Description
Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.
Author: David Carr
Publisher: Simon and Schuster
ISBN: 1471108422
Category : Biography & Autobiography
Languages : en
Pages : 498
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Book Description
David Carr was an addict for more than twenty years -- first dope, then coke, then finally crack -- before the prospect of losing his newborn twins made him sober up in a bid to win custody from their crack-dealer mother. Once recovered, he found that his recollection of his 'lost' years differed -- sometimes radically -- from that of his family and friends. The night, for example, his best friend pulled a gun on him. 'No,' said the friend (to David's horror, as a lifelong pacifist), 'It was you that had the gun.' Using all his skills as an investigative reporter, he set out to research his own life, interviewing everyone from his parents and his ex-partners to the policemen who arrested him, the doctors who treated him and the lawyers who fought to prove he was fit to have custody of his kids. Unflinchingly honest and beautifully written, the result is both a shocking account of the depths of addiction and a fascinating examination of how -- and why -- our memories deceive us. As David says, we remember the stories we can live with, not the ones that happened.
Author: A. J. Jacobs
Publisher: Simon and Schuster
ISBN: 1439110158
Category : Biography & Autobiography
Languages : en
Pages : 416
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Book Description
From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.
Author: Stephen Fry
Publisher: Penguin UK
ISBN: 0141039809
Category : Biography & Autobiography
Languages : en
Pages : 499
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Book Description
Stephen Fry is an award-winning comedian, actor, presenter and director, and also a bestselling author. He has been in show business for over 30 years and now regularly appears on our screens as the host of the popular panel game 'QI'. This title is the second part of Stephen's autobiography.
Author: Peach Friedman
Publisher: Rowman & Littlefield
ISBN: 0762752459
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by beating herself into shape. Running ten miles a day and taking in as little as 800 calories, she fell from 146 pounds to 100 in three months and was at serious risk of cardiac arrest. What Friedman suffered from was exercise bulimia—a newly diagnosed and rapidly spreading eating disorder that affects some 400,000 American women, and which gyms and colleges across America are beginning to take seriously. In Diary of an Exercise Addict Friedman recounts her descent into a life-threatening illness, her remarkable recovery, and the setbacks along the way. With refreshing candor she lays bare her relationships with family, friends, and lovers and the repressed desire that finally surfaced as she found her own way back to health.
Author: Vera Tarman
Publisher: Dundurn
ISBN: 1459728580
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Drawing on her experience in addictions treatment, and on many personal stories of addiction and recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies is a friendly and informative guide on the road to food serenity.
Author: Dorothy Dunnett
Publisher: Vintage
ISBN: 030776236X
Category : Fiction
Languages : en
Pages : 754
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Book Description
In this fourth book in the legendary Lymond Chronicles, Francis Crawford of Lymond desperately searches the Ottoman empire for his kidnapped child. Somewhere within the bejeweled labyrinth of the Ottoman empire, a child is hidden. Now his father, Francis Crawford of Lymond, soldier of fortune and the exiled heir of Scottish nobility, is searching for him while ostensibly engaged on a mission to the Turkish Sultan. At stake is the political order of three continents, for Lymond's child is a pawn in a cutthroat game whose gambits include treason, enslavement, and murder. In that game's final move, which is played inside the harem of the Topkapi palace, Lymond will come face to face with his most implacable enemy and the dreadful ambiguities of his own nature. With a Foreword by the author.
Author: Martin A. Lee
Publisher: Grove Press
ISBN: 9780802130624
Category : Body, Mind & Spirit
Languages : en
Pages : 392
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Book Description
Provides a social history of how the CIA used the psychedelic drug LSD as a tool of espionage during the early 1950s and tested it on U.S. citizens before it spread into popular culture, in particular the counterculture as represented by Timothy Leary, Allen Ginsberg, Ken Kesey, and others who helped spawn political and social upheaval.
Author: Caroline Knapp
Publisher: Dial Press
ISBN: 044033408X
Category : Biography & Autobiography
Languages : en
Pages : 305
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Book Description
Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it. It was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The way she hid her bottles behind her lover's refrigerator. The way she slipped from the dinner table to the bathroom, from work to the bar. And then, like so many love stories, it fell apart. Drinking is Caroline Kapp's harrowing chronicle of her twenty-year love affair with alcohol. Caroline had her first drink at fourteen. She drank through her yeras at an Ivy League college, and through an award-winning career as an editor and columnist. Publicly she was a dutiful daughter, a sophisticated professional. Privately she was drinking herself into oblivion. This startlingly honest memoir lays bare the secrecy, family myths, and destructive relationships that go hand in hand with drinking. And it is, above all, a love story for our times—full of passion and heartbreak, betrayal and desire—a triumph over the pain and deception that mark an alcoholic life. Praise for Drinking “Quietly moving . . . Caroline Knapp dazzles us with her heady description of alcohol's allure and its devastating hold.”—Los Angeles Times Book Review “Filled with hard-won wisdom . . . [a] perceptive and revealing book.”—San Francisco Chronicle “Eloquent . . . a remarkable exercise in self-discovery.”—The New York Times “Drinking not only describes triumph; it is one.”—Newsweek
Author: Crea Reitan
Publisher:
ISBN:
Category :
Languages : en
Pages : 296
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Book Description
Mal is a Fixer, a child raised and trained to "fix" broken fairy tales by an organization the Fixers refer to as DeadEnd. Because, once you enter a fairy tale, there's no getting out. Mal has been assigned Wonderland. You know Wonderland, the place Alice visited as a child. Wonderland, with a Mad Hatter and a Cheshire Cat. Wonderland, who has consumed twenty-seven Fixers before Mal and has been dubbed "toxic" by the Operators of DeadEnd. But Wonderland needs to be fixed. It's been toxic so long that every Wonderland story in the real world is being transformed into something entirely not child friendly. After training for eleven years and studying every re-telling of Lewis Carroll's classic, Mal leaves the world behind and enters her very own dead-end fairy tale. Well... everything is certainly twisted. The people are broken; the Bloody Queens' reign has thrown the world into turmoil and upset the balance; and the places are, quite frankly, mad. At least she found a few mostly sane, entirely gorgeous men to help her along the way. Help her re-write this fairy tale back to its original wonder. And perhaps help her build a life in Wonderland for when she succeeds - because she is determined to do what the other twenty-seven have not been able to. Everything seemed pretty straight forward, and going pretty smoothly, until she realized the fairy tale she'd been sent in to fix is actually infected by another...**This is a full-length, new adult, reverse harem, dark romance novel with a 'why choose' ending, meaning the main character gets a happily ever after with more than one man. It contains magic, demons, shifters, nonsense, explicit sex scenes, blood, murder. There are references to past emotional abuse. This is a MMFMM book with a STRONG focus on the woman (although there is some MM and MMF in here, too). This is book 1 of 4 in the series.
