Author: Viliami Coach V Tuivai
Publisher:
ISBN: 9781508517498
Category :
Languages : en
Pages : 114
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Book Description
One of the country's renowned motivational speakers, Viliami Tuivai "Coach V" inspires, CEOs, business owners & leaders from all industries through his "life champion" five phase approach to success. He draws from his wealth of championship and extensive training experiences which causes his audiences to engage and invoke the strategies necessary to succeed. Quality of life, career fulfillment, financial freedom, are all by-products of success, but the true trophy is the one that is attained by applying and implementing his five phases which are outlined in his dynamic book. Ultimately, he wants to stir up the type of audacity that forges action, transforms lives, and leaves a legacy that will impact the world.
Author: Art Carey
Publisher: William Morrow
ISBN: 9780061431371
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from the past 10 years. Champions Body-for-LIFE is not just another diet or fitness book—it's a book of personal transformation. The Body-for-LIFE 12-week journey has changed the lives of millions. What makes it so successful? It's Simple. It Works. All it takes: 12 weeks 4 hours of exercise per week 6 small, balanced, and nutritious meals per day—never be hungry again Now, Body-for-LIFE Champions and Challengers share how they created new and better lives for themselves, simply by following these three rules: 1. Know your reasons for changing (Chapter 2) 2. Write them down (Chapter 3) 3. Get started (Chapter 4) You do have the power to change your body, your mind, your life. Read how men and women become Champions as you follow the 12-week story of two Body-for-LIFE Challengers. Mark Unger, a major in the U.S. Marine Corps, and Alexa Adair, a college student, share their personal Journeys of Transformation—from their Decisive Moments, to Starting the Challenge, Week 12, and a year later. Week by week, they chronicle the excitement, the tough moments, and the life-transforming experience of finishing their own personal Challenges. Science Shows Body-for-LIFE Works For more than 10 years, millions of people have proven with their real-life transformations that Body-for-LIFE works. Now science shows it works, too! In a clinical study of overweight men and women, the people who followed Body-for-LIFE: Lost approximately twice as much body and belly fat as the control group and moderate exercise higher-carb group Decreased body fat by 21 percent on average Decreased body weight by 11 pounds on average Decreased belly fat by 26 percent on average Champions Body-for-LIFE is for everyone—whether you're starting your first Body-for-LIFE Challenge or your fourth.
Author: Allistair McCaw
Publisher:
ISBN: 9780692791547
Category :
Languages : en
Pages : 452
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Book Description
In Champion Minded, Allistair will help you develop the winning standards in both sports and life by teaching you the mindset, habits and discipline of a champion. With over 125 lessons and inspirational anecdotes, Champion Minded will not only improve your mental and game preparation, but motivate you to achieve excellence in your life too.
Author: Jim Fannin
Publisher: William Morrow
ISBN: 9780060823252
Category : Self-Help
Languages : en
Pages : 208
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Book Description
Have you ever choked during a performance? Have you ever been told how much talent you have, yet you're not reaching it? Are you self-conscious or doubtful during performances? Does your level of concentration fluctuate wildly? Do you feel overwhelmed at times? We all dream of overcoming our challenges. We dream of the perfect job, achieving new wealth, of living the life we choose in harmony with the people we love. For many of us, the dream stops there. We wonder what leads some extraordinary people to confront and exceed their goals and compete at the highest level, while others run in place, distracted by fears and a sense of intimidation. We seek the insights that will liberate us from anxiety and self-doubt. In this book, Jim Fannin shares a collection of ideas and daily exercises that transform everyday performers into true champions. Using the secrets of Fannin's time-tested S.C.O.R.E. System (Self-Discipline, Concentration, Optimism, Relaxation, and Enjoyment), S.C.O.R.E. for Life shows you how to balance and apply these five principles in every arena of life. The result: more moments, days, and years performing and thinking in the state of flow we call the "Zone," and more of the results and success that matter. Every chapter includes reader-friendly tests and exercises, like the "90-Second Rule" (a lesson in discipline) and "The Palm Tree Versus the Oak Tree" (a lesson in adaptability). For more than thirty years, Jim Fannin has coached hundreds of top-performing athletes and business leaders, who testify to what the S.C.O.R.E. System can do. It is a tried and proven blueprint for realizing our extraordinary human potential and overcoming the fears and worries that hold us back. With commitment and consistent use of this success formula, you will blaze new paths to personal and professional achievement.
Author: Percy Cerutty
Publisher: Createspace Independent Publishing Platform
ISBN: 9781482643268
Category :
Languages : en
Pages : 0
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Book Description
This is the long-awaited reprint of the highly-acclaimed book 'Athletics: How to become a champion' by Percy Cerutty, world renowned coach to Australia's greatest athlete, Herb Elliott, winner of the 1500m at the Rome Olympics in 1960. First published in 1960, this book, a classic in its time, has been out of print for 50 years. The books is full of details and ideas for optimum athletic training with specific advice for various distance and field events within the track and field discipline. This book garnered much praise when it was first published. Today's athlete and coach has much to learn from the wisdom of this outspoken and at time controversial figure. Cerutty describes the training regime at his Portsea, Victoria, athletics camp. The book includes historic images of a young Herb Elliott training under the master coach. Republished with permission from the family of the late coach, this book will inspire and encourage today's young athlete who dreams of Olympic triumph, just as Herb Elliott did in 1960.
Author: Chris Carmichael
Publisher: Rodale Books
ISBN: 9781594868092
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
Winning matters—at work, at home, and at play. In this insightful book—now in paperback—world-renowned coach Chris Carmichael reveals his proven program for unleashing the champion within. The man who helped guide Lance Armstrong to his astonishing seven Tour de France championships shows men and women in all walks of life how to achieve their own optimal performance by balancing the five essentials of a winning life: nutrition, fitness, career, relationships, and health.
Author: Mike Shanahan
Publisher: Harper Paperbacks
ISBN: 9780066620404
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
Coach Shanahan knows about achieving bid goals. In three years, he has transformed to Denver Broncos from a "mediocre", "aging" frannchise into the most feared powerhouse in the league, with back-to-back Super Bowl victories in 1998 and 1999 to prove it. Now, in "Think Like a Champion"m Shanahan opens his playbook to show tghe X's and O's of winning, a detailed game plan to help you storm the field of life with foolproof strategies, confidence, and the indomitable will to win. From preparation and scarifice to competition and leadership, his practices of success are simple yet challenging. Everything in Mike Shanahan's life has prepared him to write this powerful book. Armed with his innovative vision, you can improve your chances on Game Day-or any day of the week.
Author:
Publisher:
ISBN: 9780996226455
Category :
Languages : en
Pages :
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Book Description
Author: Thomas M. Telesco, Jr.
Publisher:
ISBN: 9781640850651
Category :
Languages : en
Pages :
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Book Description
Author: Sean Wong
Publisher: Faris Digital Solutions
ISBN: 9814645923
Category : Self-Help
Languages : en
Pages :
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Book Description
Are you heavily in debt? Are you facing relationship problems? Are you finding life meaningless? Are you feeling lost? Sean’s proven strategies will help you overcome your difficulties to achieve your breakthrough success! He was a young entrepreneur experiencing the ups and downs of the business world. He lost all his wealth, and all that he had achieved, to the volatile and hostile market changes. The bittersweet moments were more than anything he could ever have imagined. Fighting this battle was not an easy task with nasty creditors pushing him beyond his limits and friends coming against him. As the going got tougher, he had to keep himself together to face the challenges that lay ahead. Through this incredible and most taxing period of his life, he knew that his character was also undergoing a gruelling remoulding process by his Maker. Although he was saddled with debt, his spirit was filled with abundance as he walked through the fire. Many years on, what seemed like a never-ending journey actually ended and he finally saw the cheerful light of day. He had found success during his early entrepreneurial years of building up his retail business but had lost sight of the meaning of life. He never quite understood what success truly meant, but he do now. It is beyond personal achievements or financial gains. It is finding love in family and friends, having hope that he could share with others and experiencing freedom that many would never had known is possible. It is about inspiring others, helping them build their dreams and find their own meaning in life in their pursuit of love, success and freedom. That is the joy of every successful entrepreneur. His moment of inspiration became the turning point of his life. It sparked the beginning of a most beautiful journey to freedom and true happiness. His failures became his strengths and they brought him to new heights he never scaled before.
