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Author: Claire Gallagher
Publisher: Shambhala Publications
ISBN: 1611808421
Category : Body, Mind & Spirit
Languages : en
Pages : 321
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Book Description
Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to: Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles
Author: Claire Gallagher
Publisher: Shambhala Publications
ISBN: 1611808421
Category : Body, Mind & Spirit
Languages : en
Pages : 321
Get Book
Book Description
Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to: Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles
Author: Imprint
Publisher: Imprint
ISBN: 1250769086
Category : Juvenile Nonfiction
Languages : en
Pages : 14
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Book Description
Mind Body Baby: Astrology is a board book that teaches little ones the Western Zodiac signs and what their birthday might say about them. This board book introduces the concept of Western astrological signs to the youngest readers and highlights related symbols, colors, and personality traits. Babies will learn the basics of how the sun, moon, and stars affect our human lives. With adorable illustrated babies and a hip design, the Mind Body Baby series is the perfect way for adults and their little ones to create a healthy mind and body connection together. An Imprint Book
Author: Stephanie Marango
Publisher: Simon and Schuster
ISBN: 1582704902
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
The first book of its kind, Your Body and the Stars is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars. Do you suffer from neck pains? Go to the chapter on Taurus and the neck. How about sore knees? Learn preventive tips and exercises in the Capricorn chapter. Your Body and the Stars is the first comprehensive reference guide to go deep into the twelve zodiac signs and the specific body region each sign represents—from your head down to your toes. You can utilize this book by identifying your birth or sun sign and by the body region that needs healing attention. Each chapter integrates a self-directed program and holistic approach to health—both your emotional or mental well-being as well as the physical health of your body. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises based on a mix of yoga, stretch and strengthening movements, and Pilates are provided for all levels. Your Body and the Stars brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon, whose horoscopes have appeared in Elle and on Epicurious.com. They combine their individual expertise to bring the twelve zodiac signs to physical life, providing a lifelong guide that can both prevent and self-heal, illuminating your head-to-toe healing connection to the cosmos.
Author: Judy Hall
Publisher: Godsfield
ISBN: 1841814881
Category : Body, Mind & Spirit
Languages : en
Pages : 400
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Book Description
This comprehensive guide to traditional and modern astrology is a treasure trove that brings together everything you need to know about the subject, including its meaning, correspondences and how to practise it. If you are a beginner, this book will help you to use astrology to choose the right path in life, understand yourself and others, find love or select a career. If you already have astrological skills, it will deepen and expand your knowledge of zodiac lore.
Author: Natalie Walstein
Publisher: Fair Winds Press
ISBN: 0760372802
Category : Body, Mind & Spirit
Languages : en
Pages : 194
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Book Description
Harness your potential and find your purpose in the cosmos. Find Your Cosmic Calling shows you how to use your unique astrological birth chart to discover your soul’s blueprint. How has it become completely normal to live for the weekend, dread Mondays, and spend most of our lives working toward the bottom line instead of our personal dreams and goals? In this book, Founder of Soulshine Astrology Natalie Walstein helps you discover what you were born to do by uncovering, and tapping into, the immensely powerful gifts of your soul and transforming the world in a meaningful way. By decoding your planetary relationships and uncovering your soul-level motivations, you will gain a deeper understanding of who you are. Determine your ideal life and career path based on your best skills by realizing which tools you need to succeed in life and the unique gifts that will help you make a greater difference in our world. Learn the secrets behind earning a good living and doing what you love for the rest of your life. Find Your Cosmic Calling by studying astrology and reading your soul’s blueprint to determine your ideal path.
Author: Martin Lass
Publisher: Special Topics in Astrology
ISBN: 9780738707174
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Since Chiron's discovery forty years ago, astrologers have posed countless theories on the irrefutable impact of the "dark horse" planet. Going a step further, Martin Lass presents a groundbreaking new interpretation of the Chiron paradigm, demonstrating the comet's healing influence on present and past-life wounds. From its mythology, birth, and discovery to its astrological impact, Lass offers a comprehensive understanding of Chiron and its place in the New Age movement. Highlighting its essential role in the horoscope, the author details Chiron's planetary characteristics: cycles, patterns, transits, and its influence in each of the signs, houses, and aspects. Chiron provides all the tools necessary to embark on a healing journey toward well-being and evolutionary consciousness.
Author: Monte Farber
Publisher: Union Square + ORM
ISBN: 1454932473
Category : Body, Mind & Spirit
Languages : en
Pages : 270
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Book Description
The bestselling husband and wife team guide you down the perfect path to reclaiming your personal power through wellness practices tailored to your sign. Type-A Aries is prone to burnout at work and should de-stress with hot baths. If you were born in Cancer, you should be wary of bottling up anxieties and consider artistic ways to express them instead. Capricorns benefit from routine, but watch out if you’re a spontaneous Sagittarius! Seasoned astrologers Monte Farber and Amy Zerner provide a detailed analysis of each sun sign and a treasury of wellness remedies for each, including teas and tonics, crystals for healing, mindful meditations, breathing affirmations, fitness styles, and more. Astrology for Wellness provides all the information you’ll need to understand your personality profile, enhancing personal strengths for mental clarity, physical strength, and spiritual insight. Praise for Monte Farber and Amy Zerner “Filled with enchantment, empowering, and inspiring guidance.” —Marianne Williamson “Monte and Amy’s work helps a lot of us remember that mystery and magic are food for the soul.” —Christiane Northrup, MD “Amy Zerner and Monte Farber are two very special souls on this planet. They assist all of us in reminding us of our true spiritual nature. They are the only two practitioners I have met who are able to bring the teaching of truth in ALL of their divinely led creations.” —James Van Praagh
Author: Dr. K S Charak
Publisher: Institute of Vedic Astrology
ISBN: 9788190100830
Category : Medical astrology
Languages : en
Pages : 220
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Book Description
Author: DK
Publisher: Penguin
ISBN: 0744044588
Category : Body, Mind & Spirit
Languages : en
Pages : 256
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Book Description
How to use your astrological sign's birth horoscope to transform every area of your life. Learn how to interpret the positions of the zodiac signs, sun, moon and other planets to better understand yourself and your place in the world around you. The book outlines the key principles of astrology and pinpoints ways you can use it as a form of self-help. This ancient art can help you improve many different areas of your life--from your personal and professional relationships to your health, wealth, and well-being. You'll also see how astrology can help you when you need it most, with practical advice about handling life's key moments, including changing jobs, starting a family, coping with financial difficulty, or facing retirement. Written in plain language and with sample case studies and beautiful graphics, Astrology is your essential guide to navigating all of life's challenges and opportunities.
Author: Anna McKenna
Publisher: Hachette UK
ISBN: 1800692110
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
The Little Book of Astrology is an accessible introduction to everything you need to enhance your life using astrology. On Twitter and Instagram you will have no doubt seen memes poking fun at everyone's signs – but do you know what they really mean? The Little Book of Astrology breaks down each of the 12 sun signs, covering their traits, good and bad points, and attitudes to love, life and work. Each sign is explored in a clear and simple way – and perfect for anyone who wants to know more about the symbols, elements, qualities, birthstones and more about each sign.
