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Author: Alexandra Eidens
Publisher:
ISBN: 9780578517124
Category :
Languages : en
Pages : 176
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Book Description
An illustrated and guided journal for children.
Author: Alexandra Eidens
Publisher:
ISBN: 9780578517124
Category :
Languages : en
Pages : 176
Get Book
Book Description
An illustrated and guided journal for children.
Author: Alexandra Eidens
Publisher:
ISBN: 9780692165508
Category :
Languages : en
Pages :
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Book Description
A guided journal for tweens and teens.
Author: Pamela Baxter
Publisher:
ISBN: 9780988463608
Category :
Languages : en
Pages :
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Book Description
This engaging, interactive book calls attention to some of the most common elements of nature and shows how they can provide insight and inspiration to a child.With dozens of examples, naturalist Pamela Baxter invites you to use all your senses to notice little details of ordinary things¿like trees, birds, insects, and clouds¿that can be seen right outside your home. No matter where you live!Pam takes these sensory observations one step further and reveals big life lessons that can be found in nature¿s little secrets. Things like howto be yourself, do your best, and make good choicesEach journal entry is followed by a series of questions, inviting personal observations that make the book your own.Explore along with Pam and see what little secrets¿and big life lessons¿you can find!
Author: Bill Phillips
Publisher: Harper Collins
ISBN: 0060515597
Category : Health & Fitness
Languages : en
Pages : 314
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Book Description
New from #1 New York Times bestselling author Bill Phillips comes Body–for–Life Success Journal. With over three million copies sold and after more than three years on bestseller lists, Body–for–Life is still going strong. People everywhere are discovering that they too have the power to change their body, their mindset, their life. They are discovering that when they make a change, they make a difference –– they become an inspiration to others, a positive example of living a healthy style of life. And now, with this new Success Journal, becoming a Body–for–Life success story is within reach for everyone. More than just a typical log book, this complete Success Journal guides you, day by day, step by step, through the entire 12–week Program. Bill Phillips designed this book to help you stay focused and inspired. Through its pages, he will be with you every step of the way and so will other people who have successfully completed the Program. Each and every day they will support you, encourage you, and help you complete the Program in championship style. When you finish this Success Journal, it will document your success story. However, the real reward will be your new, transformed body and your clear, empowered mindset.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Carol S. Dweck
Publisher: Ballantine Books
ISBN: 0345472322
Category : Psychology
Languages : en
Pages : 322
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Book Description
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Author: Ginny Kochis
Publisher:
ISBN: 9781700120403
Category :
Languages : en
Pages : 108
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Book Description
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Author: Leanne Boucher Gill
Publisher: American Psychological Association
ISBN: 1433835789
Category : Juvenile Nonfiction
Languages : en
Pages : 112
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Book Description
2022 KIDS' BOOK CHOICE AWARDS WINNER FOR BEST INFO MEETS GRAPHICS! Readers are welcomed to the Lobe Labs and Dr. Brain activities in this brightly illustrated, highly engaging book that uses science to answer interesting questions that kids have about the brain and human behavior. This is a fun primer on psychology and neuroscience that makes complex psychological phenomenon and neural mechanisms relatable to kids through illustrations, interesting factoids, and more. Chapters include: What is the brain made up of and how does it work? Why can’t I tickle myself? Why do they shine a light in my eyes when I hit my head in the game? Answers draw from both psychology and neuroscience, giving ample examples of how the science is relevant to the question and to the reader’s life experiences.
Author: Elaine Lombardi
Publisher:
ISBN: 9780986128745
Category :
Languages : en
Pages : 248
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Book Description
A collection of inspirational quotes, famous sayings, and little lessons I have learned throughout my life that I encourage you to write your heartfelt thoughts about as you journal your way to living a BIG LIFE. Included are planning pages to write down your daily routine, and sections throughout this book to explore your thoughts, journal your feelings, and define your values as you make it your personal dairy. As you journal your day keep track of events, record your adventures, and add memorable photos. Make a wish list, and set your goals to design your life by. It's small enough to fit in a purse, and big enough to use all year long.
Author: Big Life Journal Publishing
Publisher:
ISBN: 9781661643171
Category :
Languages : en
Pages : 122
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Book Description
- Create & record daily affirmations- Develop a greater appreciation for the small, simple things- Chart your personal growth with monthly reflections & goal setting- Enhance well-being with tips on meditation, stress relief, breath work & more- Learn simple, powerful techniques for gratitude with thought-provoking questions
