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Health & Fitness
2014-09-30 2014-09-30

Belly Fat Breakthrough

Author: Stephen Boutcher
Publisher: Simon and Schuster
ISBN: 1476775508
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
Discusses the latest research on causes of abdominal fat and presents an interval sprinting exercise program designed to reduce it, along with recommendations for a Mediterranean diet eating plan.