Beating Boredom as the Secret to Managing ADHD PDF Download
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Author: Letitia Sweitzer
Publisher: Jessica Kingsley Publishers
ISBN: 0857009109
Category : Education
Languages : en
Pages : 240
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Book Description
Boredom and boredom avoidance drive the behaviours of inattention, impulsivity, and hyperactivity – the diagnostic criteria of ADHD. This is the first ADHD resource to thoroughly explore the connection between the two. Full of innovative approaches, the book introduces a wide range of strategies for professionals working in clinical, educational and therapeutic settings to help those with ADHD beat boredom and engage with tasks and goals they want or need to achieve. Approaches specifically designed for toddlers, children, teenagers and adults are included, which can then be incorporated into schoolwork, jobs, relationships and everyday life. This practical resource will provide professionals who diagnose, treat, coach, and teach those with ADHD or those who suffer from frequent or pervasive boredom, with the tools to alleviate boredom in order to improve both concentration and mood.
Author: Letitia Sweitzer
Publisher: Jessica Kingsley Publishers
ISBN: 0857009109
Category : Education
Languages : en
Pages : 240
Get Book
Book Description
Boredom and boredom avoidance drive the behaviours of inattention, impulsivity, and hyperactivity – the diagnostic criteria of ADHD. This is the first ADHD resource to thoroughly explore the connection between the two. Full of innovative approaches, the book introduces a wide range of strategies for professionals working in clinical, educational and therapeutic settings to help those with ADHD beat boredom and engage with tasks and goals they want or need to achieve. Approaches specifically designed for toddlers, children, teenagers and adults are included, which can then be incorporated into schoolwork, jobs, relationships and everyday life. This practical resource will provide professionals who diagnose, treat, coach, and teach those with ADHD or those who suffer from frequent or pervasive boredom, with the tools to alleviate boredom in order to improve both concentration and mood.
Author: Letitia Sweitzer
Publisher:
ISBN: 9781306863810
Category : Attention-deficit hyperactivity disorder
Languages : en
Pages : 242
Get Book
Book Description
Boredom and boredom avoidance drive the behaviours of inattention, impulsivity, and hyperactivity the diagnostic criteria of ADHD. This is the first ADHD resource to thoroughly explore the connection between the two. Full of innovative approaches, the book introduces a wide range of strategies for professionals working in clinical, educational and therapeutic settings to help those with ADHD beat boredom and engage with tasks and goals they want or need to achieve. Approaches specifically designed for toddlers, children, teenagers and adults are included, which can then be incorporated into schoolwork, jobs, relationships and everyday life. This practical resource will provide professionals who diagnose, treat, coach, and teach those with ADHD or those who suffer from frequent or pervasive boredom, with the tools to alleviate boredom in order to improve both concentration and mood."
Author: Alison M. Thompson
Publisher: Jessica Kingsley Publishers
ISBN: 178450257X
Category : Family & Relationships
Languages : en
Pages : 208
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Book Description
For Alison, life with her son Daniel sometimes seemed like an endless round of difficulties: disobedience, backchat, rudeness, name-calling and aggression. Upon starting school, where his aggression and lack of concentration concerned teachers, Daniel was given a vague diagnosis of borderline Attention Deficit Hyperactivity Disorder (ADHD), which was later changed to ADHD with secondary Oppositional Defiant Disorder and autistic traits. In this honest account of the first 18 years of Daniel's life, Alison exposes her own worries, doubts, and exceptional courage at every pivotal turn in Daniel's life. Interspersing the narrative with tips and advice on what she has found useful - or not - in bringing up Daniel, Alison also provides encouraging guidance for teachers and fellow parents. This book also raises serious questions about how the education system supports children with special needs, and if medication can be the answer to managing ADHD in children.
Author: Lottie Morgan
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you tired of feeling like you can't focus or stay on track? Do you feel like you're constantly searching for something to do to avoid boredom? If you have ADHD, you may struggle with these feelings on a daily basis. But it doesn't have to be that way. In "Boredom No More: A Guide to Thriving with ADHD," you'll learn practical strategies for managing your ADHD and finding fulfillment in your daily life. "Boredom No More" covers a wide range of topics to help you take control of your life and thrive with ADHD. It will help you learn to: Find purpose and meaning in your life Improve your concentration and focus Learn the significance of medication And much more! If you're ready to stop feeling bored and start living your best life, "Boredom No More: A Guide to Thriving with ADHD" is the perfect resource for you.
Author: Linda Deal
Publisher: PRUFROCK PRESS INC.
ISBN: 9781593631352
Category : Education
Languages : en
Pages : 100
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Book Description
Educational title for gifted and advanced learners.
Author: Edward M. Hallowell, M.D.
Publisher: Ballantine Books
ISBN: 0399178759
Category : Family & Relationships
Languages : en
Pages : 209
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Book Description
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
Author: Ari Tuckman
Publisher: Routledge
ISBN: 1000084701
Category : Psychology
Languages : en
Pages : 283
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Book Description
This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD. Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the author’s unique perspective as both an expert in ADHD and a certified sex therapist, the book describes the many effects of ADHD on couples’ sex lives and happiness, covering areas such as negotiating sexual differences, performance problems, low desire, porn, making time for sex, infidelity, and more. The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise. Written in a readable and entertaining style, ADHD After Dark offers clear information on sexuality and relationships and is full of valuable advice on how to improve both. This guide will be an essential read for adults with ADHD, as well as their partners or spouses, and therapists who work with ADHD clients and couples.
Author: Gerald Paul Clifford
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 284
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Book Description
If you want to know how to deal with your ADHD symptoms and If you want to know about different strategies to bring your ADHD symptoms under control, then keep reading... The first book, Thriving With ADHD Workbook will show you ways in which you can enhance your concentration power and stay focused on the task at hand. Establishing healthier habits and doing them on a regular basis can be really challenging in ADHD patients, but it is not impossible. All you need is a game plan, and by the time you reach the end of this book, you will have one. The book includes a variety of proven methods to manage ADHD symptoms naturally. You will also learn how you can sleep well and steer clear of stress. Conventional medication is a very important part of the treatment process, but there is a lot more to it than that. There are a lot of supplements that you can take, foods that you can eat, and exercises that you can do to manage the symptoms, and you will learn about all that in this book. By following some simple steps, you can turn your life around. Some of the major things that you are going to learn in this book are as follows - -How to understand that you have ADHD? -How to minimize the impact of the symptoms on your life? -Steps to take to make your life more organized and enhance your memory skills -And more... Even if you think there is nothing that can help you deal with your symptoms, don't leave hope. Try out the strategies mentioned in this book, and I am sure that you will see improvement. From time management strategies to organization tips, this book is a comprehensive guide to living with ADHD. In the second book, ADHD Workbook for Adults, you are going to learn from the experts what it means to live with ADHD. Do you have to bear the burden of the symptoms throughout your life, or are the coping strategies really helpful? The user-friendly format of the book will not bore you. The proven techniques mentioned in this book will help you overcome procrastination, self-blame, disorganization, time management, and so on. The simple and quick takeaways of this book make it engaging and easy to remember. Here is a list of all the major points that have been covered in this book - -Becoming productive with ADHD -How can mindfulness help ease the symptoms? -Can therapy really help? -Dealing with ADHD blame -And more... Even if you think your ADHD symptoms are beyond treatment, you need to give this book a try because it has been specially curated for adults suffering from ADHD. Written in an engaging style, the book will help you step in the right direction. This book is an indispensable source of information for all ADHD patients and their family members. It is a lifesaver for everyone, and its goal is to help you understand this disorder. If you are feeling puzzled by your symptoms, then this book will help you understand why they are happening. So, if you want to know about these interesting things and also lead a better life, scroll up and click on the Buy Now button!
Author: Andrew Benson
Publisher:
ISBN: 9781761032448
Category : Family & Relationships
Languages : en
Pages : 110
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Book Description
ADHD This book covers the topic of Attention Deficit Hyperactivity Disorder, commonly referred to as ADHD. Inside, we will cover what ADHD is, the different types of ADHD, how it affects both children and adults, how it is treated, and much more. Unfortunately, there are many misconceptions surrounding ADHD. While more and more people are becoming aware of the condition and its intricacies each year, many of these misconceptions still remain. This book aims to dispel these myths and mistruths, and educate you on the way ADHD actually impacts a person. An ADHD diagnosis does not mean that you or your child are dumb, or incapable of learning and operating efficiently in the workplace or at school. It's actually quite the opposite. In fact, there are several few ways in which the symptoms of ADHD can be a blessing in disguise! A person with ADHD just has to implement the right strategies for learning, managing their time, and controlling their impulsive tendencies. Once these strategies are in place, a person with ADHD can be just as effective, if not more so, than a person who isn't affected by ADHD. This book will educate you on the many ways that ADHD is treated, including the different medication and therapy options which are most commonly prescribed. Also included are a range of self-help techniques and strategies that can be implemented to help you really get control over the symptoms of ADHD, manage them, and even use them to your advantage. At the completion of this book, you should have a rather comprehensive understanding of ADHD, and feel well prepared to manage your or your child's symptoms with full confidence! Here Is A Preview Of What You'll Learn About Inside... What Is ADHD How ADHD Is Diagnosed How ADHD Affects Adults How ADHD Affects Children Alternative Therapies For ADHD Strategies For Managing ADHD Symptoms Understanding Your Loved One's ADHD Much, Much More!
Author: Dale Archer, MD
Publisher: Penguin
ISBN: 0399573453
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
The New York Times–bestselling author of Better Than Normal, esteemed psychiatrist Dale Archer, M.D., reveals how ADHD might be the key to your success. For decades, in the United States and in countries around the world, physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, arguing that some of the most highly successful entrepreneurs, leaders, and entertainers have reached the pinnacle of success not in spite of their ADHD but because of it. People with ADHD are restless, endlessly curious, often adventurous, willing to take smart risks, and unusually resilient, and their ranks include some of the greatest entrepreneurs of our time. Sharing the stories of highly successful people with ADHD, Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one’s loved ones and then leverage them to great advantage. Readers will learn to harness mental energy for greater creativity, embrace multitasking, and build a path to great success—without medication. As someone who not only has ADHD himself but has never used medication to treat it, Dr. Archer understands the condition from a unique professional and personal standpoint. Armed with new science and research, and his own personal experience, he teaches readers to embrace their natural strengths and innate potential.
