Author: Naomi Sims
Publisher: Doubleday Books
ISBN: 9780385003896
Category : Health & Fitness
Languages : en
Pages : 338

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Author: Linda Villarosa
Publisher: Harper Perennial
ISBN:
Category : Health & Fitness
Languages : en
Pages : 616

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Book Description
Written by black women for black women and sponsored by the National Black Women's Health Project, here is an honest, straight-from-the-heart guide reminiscent of Our Bodies, Ourselves that addresses the physical, emotional, and spiritual health issues and concerns of black women today. Linda Villarosa is a senior editor at Essence magazine. 175 photos and illustrations.

Author: Eleanor Hinton Hoytt
Publisher: Hay House, Inc
ISBN: 1401936962
Category : Health & Fitness
Languages : en
Pages : 418

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Book Description
The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.

Author: Nana Abraham
Publisher: WestBow Press
ISBN: 1512751634
Category : Religion
Languages : en
Pages : 204

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Book Description
In all of your gorgeous shades and hues, black girls, this book is for you! Stereotypes and images tell us how to dress and think, but what truly defines you? Have you ever looked in the mirror and felt that your weight, hair, or skin tone were inadequate and didnt measure up to others? Navigating through self-acceptance can be difficultnot to mention dealing with relationships and family dynamics. But through this book, you will discover that you are not alone. For Black Girls is about coming of age and taking control of your life and making choices that will set you on the path to self-discovery. For Black Girls will help you do the following: Discover the difference between your identity and stereotypes Develop life and career goals Appreciate your unique beauty and worth Use concrete tools to break destructive habits in relationships Make meaningful relationship goals Find strategies for time management Learn to be healthy and accept your body Identify what your spending habits say about you and how to change them It includes questions for individual/group reflection and discussions. As you take charge of your life, watch as you emerge and flourish into the beautiful young woman you were meant to be!

Author: Stephanie Y. Evans
Publisher: SUNY Press
ISBN: 1438465815
Category : Psychology
Languages : en
Pages : 326

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Book Description
Creates a new framework for approaching Black women’s wellness, by merging theory and practice with both personal narratives and public policy. This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black women’s wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both “superwoman” stereotypes and “victim” caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women. “ this book speaks not only to Black women but also educates a broader audience of policymakers and therapists about the complex and multilayered realities that we must navigate and the protests we must mount on our journey to find inner peace and optimal health.” — from the Foreword by Linda Goler Blount

Author: Evelyn C. White
Publisher: Seal Press (CA)
ISBN: 9781878067401
Category : Health & Fitness
Languages : en
Pages : 375

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Book Description
More than fifty Black women write about the health issues that affect them and their communities, and includes essays by Toni Morrison, bell hooks, and Zora Neale Hurston

Author: Beverly Yates
Publisher: Da Capo Lifelong Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
African-American women comprise the only demographic group that has seen an increase in heart disease in the last decade. What does it take to have a healthy heart? Why is heart disease so common among black people - and black women in particular? Heart Health for Black Women answers these questions with a combination of charts, recipes, useful information, and helpful activities. And it's a combination that's geared specifically to a black woman's concerns, with an emphasis on using naturopathic methods and changing unhealthy habits. With its in-depth explanations and helpful activities, this book offers hope, help, and reason to fight.

Author: Andrea King Collier
Publisher: Grand Central Life & Style
ISBN: 0446565830
Category : Health & Fitness
Languages : en
Pages : 134

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Book Description
Studies show that black men are more likely to seek medical attention, follow a healthy diet, and take prescribed medications if there is a woman in their lives. In short, black women play a key role in keeping their men healthy. The first of its kind, THE BLACK WOMAN'S GUIDE TO BLACK MEN'S HEALTH is a comprehensive guide packed with valuable medical information, prescriptive advice, and personal stories from celebrity and non-celebrity women about their men's health issues. Divided into chapters covering key health issues that overwhelmingly affects black men, including prostate and colon cancer, obesity, diabetes, and substance abuse, to name a few, this book provides strategies for building healthy partnerships within the home and community, as well as invaluable guidance for finding the right healthcare and health insurance providers.

Author: Alfred Fornay
Publisher: Touchstone
ISBN:
Category : Health & Fitness
Languages : en
Pages : 204

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Book Description
From a nationally recognized authority on fashion and grooming, this indispensable guide focuses--as no other has--on the unique beauty and special needs of African Americans and other women of color. 26 drawings, 16-page four-color insert.

Author: Susan L. Smith
Publisher: University of Pennsylvania Press
ISBN: 0812200276
Category : Political Science
Languages : en
Pages : 264

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Book Description
Sick and Tired of Being Sick and Tired moves beyond the depiction of African Americans as mere recipients of aid or as victims of neglect and highlights the ways black health activists created public health programs and influenced public policy at every opportunity. Smith also sheds new light on the infamous Tuskegee syphilis experiment by situating it within the context of black public health activity, reminding us that public health work had oppressive as well as progressive consequences.