After Kilimanjaro

After Kilimanjaro PDF Author: Gayle Woodson
Publisher: She Writes Press
ISBN: 1631526618
Category : Fiction
Languages : en
Pages : 332

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Book Description
Dr. Sarah Whitaker has always been an obedient overachiever, but she is burned out. Training to be a surgeon is stressful. So when her fiancé, David, offers a solution—take a break year at a hospital in Africa and climb Mount Kilimanjaro together—she jumps on board. When he backs out, she embarks on the adventure alone. Sarah quickly falls in love with Tanzania, a land of gentle people, exotic wildlife, and stunning natural beauty, from the sands of Zanzibar to the peaks of Kilimanjaro. She also develops great respect for new Tanzanian friends: strong African women who strive to serve an overwhelming need for health care. Shocked by the high rate of maternal mortality and the scourge of female genital mutilation in the country, Sarah begins to speak out against FGM and develops an experimental program to train tribal birth attendants in a remote mountain village. Conditions are primitive there, and life is fragile. The separation takes its toll on her relationship with David, and she fights against feelings for another man. As the months pass, one thing becomes clear: if Sarah survives this year, her life will never be the same again.

After Kilimanjaro

After Kilimanjaro PDF Author: Gayle Woodson
Publisher: She Writes Press
ISBN: 1631526618
Category : Fiction
Languages : en
Pages : 332

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Book Description
Dr. Sarah Whitaker has always been an obedient overachiever, but she is burned out. Training to be a surgeon is stressful. So when her fiancé, David, offers a solution—take a break year at a hospital in Africa and climb Mount Kilimanjaro together—she jumps on board. When he backs out, she embarks on the adventure alone. Sarah quickly falls in love with Tanzania, a land of gentle people, exotic wildlife, and stunning natural beauty, from the sands of Zanzibar to the peaks of Kilimanjaro. She also develops great respect for new Tanzanian friends: strong African women who strive to serve an overwhelming need for health care. Shocked by the high rate of maternal mortality and the scourge of female genital mutilation in the country, Sarah begins to speak out against FGM and develops an experimental program to train tribal birth attendants in a remote mountain village. Conditions are primitive there, and life is fragile. The separation takes its toll on her relationship with David, and she fights against feelings for another man. As the months pass, one thing becomes clear: if Sarah survives this year, her life will never be the same again.

Kilimanjaro

Kilimanjaro PDF Author: Henry Stedman
Publisher:
ISBN: 9781873756652
Category : Hiking
Languages : en
Pages : 0

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Book Description
This new guide is written in the proven Trailblazer style--with detailed walking maps showing hiking times, points of interest, and gradients.

Zombies on Kilimanjaro

Zombies on Kilimanjaro PDF Author: Tim Ward
Publisher: John Hunt Publishing
ISBN: 1780993390
Category : Travel
Languages : en
Pages : 241

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Book Description
A father and son climb Mount Kilimanjaro. On the journey to the roof of Africa they traverse the treacherous terrain of fatherhood, divorce, dark secrets and old grudges, and forge an authentic adult relationship. The high-altitude trek takes them through some of the weirdest landscapes on the planet, and the final all-night climb to the frozen summit tests their endurance. On the way to the top father and son explore how our stories about ourselves can imprison us in the past, and the importance of letting go. The mountain too has a story to tell, a story about Climate Change and the future of humankind - a future etched all too clearly on Kilimanjaro’s retreating glaciers.

What Doesn't Kill Us

What Doesn't Kill Us PDF Author: Scott Carney
Publisher: Rodale Books
ISBN: 1623366917
Category : Sports & Recreation
Languages : en
Pages : 290

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Book Description
What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.

Gorge

Gorge PDF Author: Kara Richardson Whitely
Publisher: Hachette UK
ISBN: 1580055605
Category : Biography & Autobiography
Languages : en
Pages : 256

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Book Description
The inspiring memoir of a plus-size woman who summited Kilimanjaro while overcoming fat prejudice and her own demons -- "I was moved and inspired by every page of this beautiful book" (Cheryl Strayed) Kara Richardson Whitely was determined to reach the summit of Mt. Kilimanjaro. But she struggled with each step -- with the grueling conditions on the steep mountainside, with the 300-pound weight of her own body, and with her food addiction, which came from a lifetime of reckoning with feelings of failure and shame. Deep in her personal gorge, Kara realized the only way out was up. Gorge: My Journey Up Kilimanjaro at 300 Pounds is the raw story of Kara's ascent from the depths of self-doubt to the top of the world. Her inspiring trek speaks to every woman who has struggled with her self-image or felt that food was controlling her life. Honest and unforgettable, Kara's journey is one of intense passion, endurance, and self-acceptance.

Kissing Kilimanjaro

Kissing Kilimanjaro PDF Author: Daniel Dorr
Publisher: The Mountaineers Books
ISBN: 1594853711
Category : Biography & Autobiography
Languages : en
Pages : 242

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Book Description
CLICK HERE TO DOWNLOAD THE FIRST CHAPTER (Provide us with a little information and we'll send your download directly to your inbox) * Entertaining climbing narrative about a destination many dream of visiting * Perfect gift for adventure travelers and climbers alike * Dorr's story was featured on the Outdoor Life Network's "Countdown to the 25 Most Dangerous Places" Mount Kilimanjaro is sometimes called "Everyman's Everest" because it is possible for a novice climber to reach the summit. And every year, more than 30,000 adventure tourists try. But for each person who goes to the mountain, there are thousands more who chat about it at cocktail parties, making plans to go...someday. That's how Daniel Dorr got started: flirting with a beautiful brunette over hot cocoa and spouting impressive plans. Six months later, he was lying on the cold gravel trail at 18,000 feet, panting and hacking in the darkness. Dorr is a typical marketing exec by day but, amped up by his re-acquaintance with a romantic interest, he gained the determination to pursue one of his lifelong dreams -- summiting Kilimanjaro. When Dorr left behind the familiarity of his weekend-warrior lifestyle in Southern California to reach the top of the 19,340-foot peak, he didn't realize he would cross a threshold to a new way of life. As he fondles expensive hi-tech gear, gets vaccinated for the jungle, travels local-style across East Africa, and vomits on top of the African continent, readers share in the rewards, both large and small, of reaching for personal fulfillment through adventure travel.

Across East African Glaciers

Across East African Glaciers PDF Author: Hans Meyer
Publisher:
ISBN:
Category : Africa, East
Languages : en
Pages : 526

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Book Description


The Call of Kilimanjaro

The Call of Kilimanjaro PDF Author: Jeff Belanger
Publisher: Charlesbridge Publishing
ISBN: 1632892383
Category : Travel
Languages : en
Pages : 226

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Book Description
"My own journey to the summit of Kilimanjaro opened me to a life of adventure, and this book brought me right back to the slopes of that magical mountain. An honest and affirming tale of embracing the unknown and the transformative power of nature, Jeff's journey is an invitation to all of us to get outside our comfort zone, see the world, and let it change us." —Josh Gates, Explorer, Host of Discovery's Expedition Unknown An honest and engaging account of one amateur hiker's journey to spiritual transformation as he climbs to the summit of Mount Kilimanjaro. After his brother-in-law Chris passed away, author Jeff Belanger made the decision to take the trip of a lifetime, both in honor of Chris and in pursuit of clarity about his own life and goals. The Call of Kilimanjaro is a day-by-day record of Belanger's ascent to the peak of Africa's highest mountain. By turns contemplative and irreverent, joyful and thoughtful, boyish and wise, this is a book for all ages - from 10 to 100 - and a memoir for armchair travelers with an interest in spirituality. By example, Belanger teaches us to take stock of our accomplishments, eye the lofty goals we've placed in front of ourselves, and push higher than we've ever dared, turning an honest eye toward past, present, and future, through the end of life and beyond.

Kilimanjaro Uncovered

Kilimanjaro Uncovered PDF Author: Alexandra Tanbai
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539081746
Category :
Languages : en
Pages : 424

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Book Description
Alexandra penned Kilimanjaro Uncovered in real time while preparing and during her climb on the Northern Circuit, a little-known hiking route away from the crowds to the top of Kilimanjaro. She provides valuable guidance for those interested in climbing themselves and tells a broader story of a truly life-changing experience. PART I - PREPARATION: While Alex over-prepared her hike, she found a lack of concise, trustworthy information in other literature, including how to select the best tour operator. For the first time, Kilimanjaro Uncovered provides comprehensive, unbiased guidance how to organize a climb, based on her experience and in-depth research. PART II - HIKING: On Kilimanjaro, Alex sees her own preconceptions turned on their heads. With the immediacy and intimacy of a journal, she tells her story with honesty, brutal at times, with self-deprecating humour, real passion and a zest for life. In easy-to-read conversational style she bares her heart with descriptions of what it means to feel vulnerable on such a trek, not least her own vulnerability, and how strength prevails when one feels most exposed. "Alex's description of the final push to the summit is some of the best writing I have seen in ages. Her real-time view of experiences is gripping . . . will have you reading well into the night." "The issue of porter welfare is taken up and is being acted upon even as this book goes to print. At a time when political correctness is killing the truth, the honest language here makes for a refreshing read. Kilimanjaro Uncovered is also, at times, laugh-out-loud funny - just like life. This makes it real." "If only for the entertainment of sharing in the experiences of what it means to be human and 'proud to be wild' for nine days, I'd say, read Kilimanjaro Uncovered by Alex Tanbai." "A must read for any mountain trekker" "A fun, informative and inspiring story" "Full of brilliant little nuggets of information that will help you prepare" "This book will have you reading well into the night"

Lessons from Mount Kilimanjaro

Lessons from Mount Kilimanjaro PDF Author: Amy Stambach
Publisher: Routledge
ISBN: 1135959234
Category : Education
Languages : en
Pages : 216

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Book Description
First Published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.