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Author: Peter C. Whybrow
Publisher: Basic Books
ISBN: 0465098940
Category : Psychology
Languages : en
Pages : 408
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Book Description
When first published in 1997 this groundbreaking work on the science of mood both redefined the field and—with compassion, understanding, and scientific rigor—made it accessible to those who would most benefit from the latest findings. Now, Peter Whybrow, one of the world’s most distinguished psychiatrists, has updated his definitive account of mood disorders. In A Mood Apart he argues that disorders such as depression constitute afflictions of the self, exploring the human experience of manic depressive illness, and rediscovering the human being behind the diagnosis. Drawing on cutting-edge research and his experience as a clinician, he shows how the science and culture surrounding mood disorders have changed since the first edition. Nearly two decades since its original publication, A Mood Apart remains an essential book for anyone who has been affected by depression.
Author: Peter C. Whybrow
Publisher: Basic Books
ISBN: 0465098940
Category : Psychology
Languages : en
Pages : 408
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Book Description
When first published in 1997 this groundbreaking work on the science of mood both redefined the field and—with compassion, understanding, and scientific rigor—made it accessible to those who would most benefit from the latest findings. Now, Peter Whybrow, one of the world’s most distinguished psychiatrists, has updated his definitive account of mood disorders. In A Mood Apart he argues that disorders such as depression constitute afflictions of the self, exploring the human experience of manic depressive illness, and rediscovering the human being behind the diagnosis. Drawing on cutting-edge research and his experience as a clinician, he shows how the science and culture surrounding mood disorders have changed since the first edition. Nearly two decades since its original publication, A Mood Apart remains an essential book for anyone who has been affected by depression.
Author: Robert Frost
Publisher:
ISBN:
Category :
Languages : en
Pages : 2
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Book Description
Author: Peter C. Whybrow
Publisher:
ISBN: 9780330354806
Category : Affective disorders
Languages : en
Pages : 363
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Book Description
Author: Peter C. Whybrow
Publisher: W. W. Norton & Company
ISBN: 0393348199
Category : Social Science
Languages : en
Pages : 368
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Book Description
A doctor's bold analysis of the cultural disease that afflicts us all. Despite an astonishing appetite for life, more and more Americans are feeling overworked and dissatisfied. In the world's most affluent nation, epidemic rates of stress, anxiety, depression, obesity, and time urgency are now grudgingly accepted as part of everyday existence they signal the American Dream gone awry. Peter C. Whybrow, director of the Neuropsychiatric Institute at UCLA, grounds the extraordinary achievements and excessive consumption of the American nation in an understanding of the biology of the brain's reward system offering for the first time a comprehensive and physical explanation for the addictive mania of consumerism. American Mania presents a clear and novel vantage point from which to understand the most pressing social issues of our time, while offering an informed approach to refocusing our pursuit of happiness. Drawing upon rich scientific case studies and colorful portraits, "this fascinating and important book will change the way you think about American life" (Karen Olson, Utne Reader).
Author: John L. Casti
Publisher: Springer Science & Business Media
ISBN: 3642048358
Category : Business & Economics
Languages : en
Pages : 267
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Book Description
"Mood Matters" makes the radical assertion that all social events ranging from fashions in music and art to the rise and fall of civilizations are biased by the attitudes a society holds toward the future. When the "social mood" is positive and people look forward to the future, events of an entirely different character tend to occur than when society is pessimistic. The book presents many examples from every walk of life in support of this argument. In addition, methods are given to actually measure the social mood and to project it into the future in order to forecast what’s likely or not over varying periods of time. Casti's writing is a pleasure to read and its contents an eye-opener. "They [the chapters] tell an engrossing story, and the mystery heightens as it goes. . . . it's chatty and knowing." Greg Benford, Physicist and science-fiction writer, author of "Timescape" and "Deep Time" "I am struck by how thought-provoking it all is. I am sure that your book will draw a lot of attention" Tor Norretranders, Science writer, author of "The Generous Man" and "The User Illusion".
Author: Liz Miller
Publisher: Pan Macmillan
ISBN: 1905744765
Category : Self-Help
Languages : en
Pages : 179
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Book Description
Mood mapping simply involves plotting how you feel against your energy levels, to determine your current mood. Dr Liz Miller then gives you the tools you need to lift your low mood, so improving your mental health and wellbeing. Dr Miller developed this technique as a result of her own diagnosis of bipolar disorder (manic depression), and of overcoming it, leading her to seek ways to improve the mental health of others. This innovative book illustrates: * The Five Keys to Moods: learn to identify the physical or emotional factors that affect your moods * The Miller Mood Map: learn to visually map your mood to increase self-awareness * Practical ways to implement change to alleviate low mood Mood mapping is an essential life skill; by giving an innovative perspective to your life, it enables you to be happier, calmer and to bring positivity to your own life and to those around you. ‘A gloriously accessible read from a truly unique voice’ Mary O’Hara, Guardian ‘It’s great to have such accessible and positive advice about our moods, which, after all, govern everything we do. I love the idea of MoodMapping’ Dr Phil Hammond ‘Can help you find calm and take the edge off your anxieties’ Evening Standard ‘MoodMapping is a fantastic tool for managing your mental health and taking control of your life’ Jonathan Naess, Founder of Stand to Reason
Author: Lauren Martin
Publisher: Grand Central Publishing
ISBN: 1538733617
Category : Biography & Autobiography
Languages : en
Pages : 239
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Book Description
The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.
Author: Leatrice Eiseman
Publisher: Capital Books
ISBN: 9781892123381
Category : Architecture
Languages : en
Pages : 182
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Book Description
Offers advice on choosing color combinations for decorating one's home, discusses the psychology of color, and answers decorating questions.
Author: Sara Sligar
Publisher: MCD
ISBN: 0374719594
Category : Fiction
Languages : en
Pages : 368
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Book Description
"A juicy thriller" (Entertainment Weekly) · "Absorbing" (USA Today) · "Dark and thoughtful" (Washington Post) · "Gratifying" (Wall Street Journal) · "Sun-soaked noir" (LA Review of Books) A spellbinding novel of psychological suspense that follows a young archivist’s obsession with her subject’s mysterious death as it threatens to destroy her fragile grasp on sanity. When the famed photographer Miranda Brand died mysteriously at the height of her career, it sent shock waves through Callinas, California. Decades later, old wounds are reopened when her son Theo hires the ex-journalist Kate Aitken to archive his mother’s work and personal effects. As Kate sorts through the vast maze of material and contends with the vicious rumors and shocking details of Miranda's private life, she pieces together a portrait of a vibrant artist buckling under the pressures of ambition, motherhood, and marriage. But Kate has secrets of her own, including a growing attraction to the enigmatic Theo, and when she stumbles across Miranda's diary, her curiosity spirals into a dangerous obsession. A seductive, twisting tale of psychological suspense, Take Me Apart draws readers into the lives of two darkly magnetic young women pinned down by secrets and lies. Sara Sligar's electrifying debut is a chilling, thought-provoking take on art, illness, and power, from a spellbinding new voice in suspense.
Author: Angela Terry
Publisher: SparkPress
ISBN: 1684630509
Category : Fiction
Languages : en
Pages : 293
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Book Description
Allison James is a people pleaser and rule follower, but the day before her thirty-fifth birthday, that all backfires: she is unexpectedly fired from the public relations firm she’s worked at for twelve years, only to come home and find out that her fiancé has been sleeping with her maid of honor. Feeling lost, Allison takes her friend Jordan’s advice and uses the time off for some self-reflection. Over the next few months, she devours countless self-help books (albeit skeptically), schedules a soul reading with an astrologer/psychic/magician, and goes on a meditation retreat in Costa Rica, where she finally starts to feel like she’s getting her groove back. Back at home, her desire to escape the condo she once shared with her fiancé makes her a regular at the new coffeehouse in her neighborhood, where she finds some guidance from (and eye candy in) the attractive owner, Eric. Between Jordan’s support, the Barnes & Noble self-help aisle, and the Tao of Eric, Allison gradually discovers that her old life wasn’t as perfect as she thought—and that if she truly wants to find her happily-ever-after, she’s going to have to start writing her own rules.
