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Author: Levanah Shell Bdolak
Publisher: AuthorHouse
ISBN: 1467092096
Category : Self-Help
Languages : en
Pages : 132
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Book Description
You can change your feelings, release your emotions, change the script of your life and once more be on top of the world by using 6 easy skills. You can have the power to change everything, right away, if you want to. You can leave the pain behind and reach a level of happiness and peacefulness with these easy to use skills. These skills are not miracle skills but they are very powerful skills. They are, simply put, commonsense basic skills that teach you, one step at a time, to release what you hold onto and to allow yourself to change easily and to create the scenario in life that you want to have. These 6 skills enable you to feel safe and secure within yourself, to release emotion and old baggage, to find your self esteem, to give yourself permission to take the right risks, to find what you want instead of dwelling on what you do not want, how to focus at will, and to be in a state of oneness within yourself no matter what happens in the outer world. These six skills should have been taught to you in kindergarten but your teachers only knew them in pieces. Put together in a logical do-able order they give you the key to success and the secret of being in the moment. In the moment all of our problems have solutions. 6 STEPS TO A BETTER LIFE is the result of 25years of exploration and experience in showing people skills to change and transform their lives on a practical level. The skills presented in this book are new innovative methods easily used in our modern hectic lifestyles. There is no one who could not benefit from using these skills. These skills can really change anyones life who uses them consistently. Levanah Shell Bdolak, the author of this book, has many testimonials from clients and seminar attendees who have successfully used these skills.
Author: Levanah Shell Bdolak
Publisher: AuthorHouse
ISBN: 1467092096
Category : Self-Help
Languages : en
Pages : 132
Get Book
Book Description
You can change your feelings, release your emotions, change the script of your life and once more be on top of the world by using 6 easy skills. You can have the power to change everything, right away, if you want to. You can leave the pain behind and reach a level of happiness and peacefulness with these easy to use skills. These skills are not miracle skills but they are very powerful skills. They are, simply put, commonsense basic skills that teach you, one step at a time, to release what you hold onto and to allow yourself to change easily and to create the scenario in life that you want to have. These 6 skills enable you to feel safe and secure within yourself, to release emotion and old baggage, to find your self esteem, to give yourself permission to take the right risks, to find what you want instead of dwelling on what you do not want, how to focus at will, and to be in a state of oneness within yourself no matter what happens in the outer world. These six skills should have been taught to you in kindergarten but your teachers only knew them in pieces. Put together in a logical do-able order they give you the key to success and the secret of being in the moment. In the moment all of our problems have solutions. 6 STEPS TO A BETTER LIFE is the result of 25years of exploration and experience in showing people skills to change and transform their lives on a practical level. The skills presented in this book are new innovative methods easily used in our modern hectic lifestyles. There is no one who could not benefit from using these skills. These skills can really change anyones life who uses them consistently. Levanah Shell Bdolak, the author of this book, has many testimonials from clients and seminar attendees who have successfully used these skills.
Author: Sharon Palmer
Publisher: The Experiment, LLC
ISBN: 1615191887
Category : Cooking
Languages : en
Pages : 386
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Book Description
Fall in love with whole plant foods, and they will love you back! 52 simple steps and 125 globally inspired recipes show the way “Will help eaters of all persuasions, from carnivores to vegans, make plant-based meals fun and exciting.”—Peggy Neu, President, The Monday Campaigns Fruits, veggies, whole grains, legumes, nuts, and other plant-based foods can work wonders for your health and vitality—and they’re delicious when done right! Still, many of us don’t get enough. Whether you’re a meat-loving omnivore or junk-food vegan, if you’ve been meaning to eat more whole plant foods, Plant-Powered for Life is for you. Sharon Palmer, RDN, helps you set a personal goal (anything from “I will eat a plant-based meal every day” to “I will go 100 percent vegan”), then approach it at your own pace by taking 52 simple steps and cooking 125 mouthwatering recipes, in any order you like. Whatever your starting point, this handy guide (complete with gorgeous full-page photos) will inspire you to forge new habits, cook great food, and enjoy a health, plant-powered life—one tasty step at a time. Soon enough, you’ll: Love your legumes for protein and beyond French Lentil Salad with Cherry Tomatoes Eat well on the run Curried Tofu Papaya Wraps Embrace whole grains for health and flavor Persian Couscous with Apricots and Pistachios Eat your way to the end of the rainbow Blueberry Oatmeal Waffles Share the plant-powered love! Carrot Spice Cupcakes with Chocolate “Cream Cheese” Frosting
Author: Jeanne Sharbuno
Publisher:
ISBN: 9788179922699
Category :
Languages : en
Pages : 312
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Book Description
If you have 5 minutes...there is something here that will improve your current situation. You have 5 minutes don t you? Imagine what you can do with an hour!Let these 52 easily-understood, down-to-earth principles show you how to... Create and achieve success easier than you d ever believe....in all areas of your life! Discover how to be yourself in a world that wants you to be like everyone else. Balance work and home by mastering the joy of moseying.
Author: John Q. Baucom
Publisher:
ISBN: 9781567315912
Category : Happiness
Languages : en
Pages : 0
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Book Description
Actually, happiness is totally internal and subjective. You don't own it; you experience it--one moment at a time. This book shows you how to experience it, and how to make yourself happy.
Author: Clive Cable
Publisher: Lulu.com
ISBN: 1326718908
Category :
Languages : en
Pages : 92
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Book Description
Author: Elizabeth George
Publisher: Harvest House Publishers
ISBN: 0736930981
Category : Religion
Languages : en
Pages : 242
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Book Description
What is God's best for a woman's life, and how can she live it out? These questions are answered in this uplifting book by bestselling author Elizabeth George. Readers will discover easy-to-do suggestions for success in all they do that will— maximize productivity in a busy schedule cultivate good habits and conquer bad ones strengthen relationships further God's purposes encourage closeness to God Women will find dozens of highly practical tips for every area of daily life—in their marriages, families, homes, and places of work and in their friendships, health, finances, and personal growth. Formerly titled God's Wisdom for a Woman's Life.
Author: Hannu Pirilä
Publisher: BoD - Books on Demand
ISBN: 9515685559
Category : Self-Help
Languages : en
Pages : 150
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Book Description
How to better control your own thinking and thereby change your actions and behavior? How to improve your quality of life and achieve better results in life? Our quality of life is formed by what meaning we give to things in our life, what kind of choices we make and how we act in different situations. By controlling our thinking and mind, we also control our behavior and the meaning we give to things. This book contains ideas, instructions and techniques for life management and self-leadership. The different chapters of the book introduce the reader to the use of Neuro-Linguistic Programming, NLP, through different topics. This book doesn't tell you what you should think or how you should act, because it all depends on your goals and what you value. Instead, this book teaches you how you can make the changes you want in your thinking and, through that, bring about concrete changes to improve your quality of life. The purpose of this book is to arouse thoughts and insights in the reader, because without them our minds will not be motivated to look for new solutions. In addition, this book introduces a whole bunch of different techniques and methods that will help you move forward on your path guided by your insights. This book also offers plenty of new thoughts and insights, guiding you towards the things you want in your life.
Author:
Publisher: GPoT
ISBN: 6054233211
Category :
Languages : en
Pages : 182
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Book Description
Author: Mel O'Keefe
Publisher:
ISBN: 9781477471074
Category :
Languages : en
Pages : 186
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Book Description
Mel O'Keefe has spent most of his adult life (35 years) as a health and fitness professional, with the exception of approximately 8 years in his thirties when 'life' got in the way and he lived each day as if he was celebrating his birthday. He is brutally honest about the fact that he was fat (obese) because he ate too much, drank too much and didn't exercise, even though it had been, and would once again be, his primary source of employment. 52 Simple Steps to a Better Life happened because Mel knew that he regained his health and fitness because he sought out the professional help of coaches and nutritionists. His successful return to competing in road races and triathlons would never have come to fruition if he had relied on his own knowledge, education, or willpower. This belief has been validated over the last 7 years as a certified personal trainer in a health club in Mount Pleasant SC. Members who hire a professional achieve results and members who choose the 'do-it-yourself' approach almost always fail. This book is, as stated, simple steps anyone can take irrelevant of their level of fitness, age or access to fitness equipment. Mel starts with simple steps to better nutrition followed by exercise then motivation/inspiration and finishes with a philosophical look at how health is the most important aspect of the time we human beings spend on earth. The accompanying 'book 2' is Mel's (almost) daily diary that describes how the challenge of writing a book about how to lead a fit and healthy life mirrors the approach needed to lead that fit and healthy life! A book, just like a fit and healthy body doesn't just happen. More importantly though both goals are, if the simple steps are followed, attainable to anyone. Because you'll come to the conclusion that if a fat and lazy lump like Mel can turn his life around and compete in an Ironman Triathlon, run 18 marathons in 18 days, have kids in his fifties and write a book, then anyone can do it!
Author: Lewis
Publisher: Routledge
ISBN: 1136884580
Category : Social Science
Languages : en
Pages : 848
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Book Description
First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
