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Author: Marsha Apsley
Publisher: Createspace Independent Publishing Platform
ISBN: 9781975783624
Category :
Languages : en
Pages : 136
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Book Description
Tired of avoiding your reflection in the mirror? Feel like you're never going to break free from this struggle to lose weight? Poor body image and weight loss struggles plague women of all ages. Whether we're actually overweight or not, there's an ongoing struggle to feel comfortable in our bodies. We feel like we need to do more and be more and lose more weight to look good enough and to feel loved. But losing weight and exercising is not how we overcome these struggles. We overcome them by building our lives on a foundation of faith. We must begin to see our struggles in a different light by seeing ourselves in a different light, as the fearfully and wonderfully made woman that God created each of us to be. You are fearfully and wonderfully made. The Bible tells us this in Psalm 139 but too many women struggle to embrace this truth. This faith and fitness devotional will take you on a journey to seeing yourself the way that God sees you. In the process you will learn practical tips to living a fit and healthy life that is sustainable. For the first time you'll see your body as a temple to be cared for and honored the way it was meant to be. Above all else you will become more aware of God's love for you just the way you are. The book includes a scripture, devotional content, and action step and prayer for each day followed by a journal page where you are encouraged to record how you took the action step, maybe your own prayer, or how God is working in your life.
Author: Marsha Apsley
Publisher: Createspace Independent Publishing Platform
ISBN: 9781975783624
Category :
Languages : en
Pages : 136
Get Book
Book Description
Tired of avoiding your reflection in the mirror? Feel like you're never going to break free from this struggle to lose weight? Poor body image and weight loss struggles plague women of all ages. Whether we're actually overweight or not, there's an ongoing struggle to feel comfortable in our bodies. We feel like we need to do more and be more and lose more weight to look good enough and to feel loved. But losing weight and exercising is not how we overcome these struggles. We overcome them by building our lives on a foundation of faith. We must begin to see our struggles in a different light by seeing ourselves in a different light, as the fearfully and wonderfully made woman that God created each of us to be. You are fearfully and wonderfully made. The Bible tells us this in Psalm 139 but too many women struggle to embrace this truth. This faith and fitness devotional will take you on a journey to seeing yourself the way that God sees you. In the process you will learn practical tips to living a fit and healthy life that is sustainable. For the first time you'll see your body as a temple to be cared for and honored the way it was meant to be. Above all else you will become more aware of God's love for you just the way you are. The book includes a scripture, devotional content, and action step and prayer for each day followed by a journal page where you are encouraged to record how you took the action step, maybe your own prayer, or how God is working in your life.
Author: Paul David Tripp
Publisher: Crossway
ISBN: 1433574284
Category : Religion
Languages : en
Pages : 107
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Book Description
"Faith is breathing in the oxygen of God's grace, giving life to my once-dead heart." — Paul David Tripp As breath is to the body, so faith is to the Christian life. Through 40 daily meditations from his best-selling devotional New Morning Mercies, popular author and speaker Paul David Tripp explores how deep-seated trust in God and his word radically alters not only the way we think, but also the way we live. Tripp urges us not to rely on our own wisdom, experience, and strength—but to ask God to transform us into people who live by faith with a radical, God-centered point of view.
Author: Laurette Willis
Publisher: Destiny Image Publishers
ISBN: 0768442591
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
**Videos not included with ebook** Get Fit. Build Faith. Change Your Life. Sadly, statistics show that there are 50,000 – 100,000 yoga instructors offering classes in over 20,000 locations. This includes churches! It is time for believers to connect with the Lord using a fun and safe exercise program void of New Age influence. Christian fitness personality, Laurette Willis presents a custom exercise plan that is uncompromisingly faith-based and committed to enriching your life: Spirit, soul and body! By going through 40 Days to Fit and Fabulous, you will: Develop a healthy routine for your lifestyle—spiritually and physically Engage daily in unique exercise moves based on 40 Scripture verses Follow a 40-day plan that includes inspiring daily devotions and corresponding PraiseMoves postures Workout and spend time with God—all at once! Join the fitness revolution and become a fit witness for Christ!
Author: Anna Fitch Courie
Publisher: Church Publishing, Inc.
ISBN: 0819231703
Category : Religion
Languages : en
Pages : 241
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Book Description
A Bible-inspired fitness program designed to improve your physical and spiritual health. Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey. “Don’t read this book—do this book. There is no better book available to inspire and assist both individuals and congregations to start a walking program. Follow the plan outlined in this book, one step at a time, and you will strengthen not just your physical wellness, but also your spiritual and emotional wellness.”—The Rev. Dr. Scott Stoner, creator of “Living Compass Faith & Wellness Ministry” and author of Your Living Compass: Living Well in Thought, Word, and Deed
Author: Marsha Apsley
Publisher:
ISBN: 9781690744276
Category :
Languages : en
Pages : 142
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Book Description
God made you to be amazing! He had a plan and a purpose in mind when He created you. This faith and fitness devotional addresses some of the worries and fears that cloud the minds of tween and teen girls. Each day you'll find a verse of Scripture, devotional content, a prayer, and a simple action step. There is a journal page after each entry where you can write your thoughts, prayers, questions, or how you took the action step of the day. Throughout this 40 day journey, you will learn what God says about you and start seeing yourself the way that He does. Above all else, you will become more aware of God's love for you just the way you are. This book follows Marsha's first book "40 Days of Faith and Fitness." It is designed for you to be able to go along the same journey as someone who is reading the original devotional. It uses the same daily verses of scripture; however, the content is geared toward girls of middle to high school age. Marsha is a counselor and is passionate about helping women learn how to feel better in their bodies now, no matter her age or stage of life. She does this by focusing on whole person health and wellness. She believes that a healthy lifestyle needs to be built on a firm foundation of faith.You can read more by visiting Marsha's website www.marshaapsley.com or connect on social media @marshaapsley
Author: Rick Warren
Publisher: Zondervan
ISBN: 0310344336
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.
Author: Bob Rice
Publisher:
ISBN: 9781635823455
Category :
Languages : en
Pages : 0
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Book Description
Author: Rick Warren
Publisher: Zondervan
ISBN: 0310344301
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
Author: Ray Kybartas
Publisher: Simon and Schuster
ISBN: 0684842114
Category : Exercise
Languages : en
Pages : 248
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Book Description
In his role as fitness trainer, Ray Kybartas is the man behind Madonna and an array of other celebrities who depend on his guidance for keeping in shape. Featuring a Foreword by Madonna, many photos illustrating both goals and techniques in training, and an energetic tone that captures Kybartas' amazing enthusiasm, this unique workout guide is certain to become the bible of celebrity fitness books. 45+ photos.
Author: Anna Fitch Courie
Publisher: Church Publishing, Inc.
ISBN: 081923169X
Category : Religion
Languages : en
Pages : 241
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Book Description
• Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.
